Stress Meditation

Product list
  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Exploring the Productivity Benefits of Meditation
    • Written by: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 2021-01-14
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Price: $25.98 or 1 Credit

    Sale price: $25.98 or 1 Credit

    • 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
    • Written by: Dr. Robert Schacter
    • Narrated by: Traber Burns
    • Length: 2 hrs and 41 mins
    • Release date: 2019-08-13
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment....

    Price: $17.46 or 1 Credit

    Sale price: $17.46 or 1 Credit

    • Practices for Safe and Transformative Healing
    • Written by: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 2018-06-12
    • Language: English
    • 5 out of 5 stars 21 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Activation of Pineal Gland - Stress Reduction - Meditation - Brainwave Entrainment - Deep Relaxation
    • Written by: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 5 hrs and 13 mins
    • Release date: 2020-11-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Binaural beats help you enter a meditative state quickly and easily, allowing you to use meditation as a tool for personal growth...

    Price: $19.77 or 1 Credit

    Sale price: $19.77 or 1 Credit

    • Meditation for Extraordinary Performance
    • Written by: Emily Fletcher
    • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Length: 7 hrs and 22 mins
    • Release date: 2019-02-19
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Price: $24.46 or 1 Credit

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  • Price: $21.31 or 1 Credit

    Sale price: $21.31 or 1 Credit

    • Battements binauraux pour une relaxation profonde - réduction du stress - hypnose - méditation - synchronisation des ondes cérébrales
    • Written by: Yella A. Deeken
    • Narrated by: Emmanuel Teillet
    • Length: 3 hrs and 58 mins
    • Release date: 2019-02-10
    • Language: French
    • 5 out of 5 stars 4 ratings
    • Comment fonctionnent les battements binauraux ? Les battements binauraux sont un phénomène psychoacoustique qui se produit dans...

    Price: $12.31 or 1 Credit

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  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Train Your Mind for Peace and Purpose Every Day
    • Written by: Jay Shetty
    • Narrated by: Jay Shetty
    • Length: 11 hrs
    • Release date: 2020-09-08
    • Language: English
    • 5 out of 5 stars 2,419 ratings
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

    • Five Steps to Transcending Stress Using Mindfulness and Neuroscience
    • Written by: Kirk D. Strosahl PhD, Patricia J. Robinson PhD
    • Narrated by: Daniel Henning
    • Length: 7 hrs and 4 mins
    • Release date: 2020-04-28
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

  • Price: $26.40 or 1 Credit

    Sale price: $26.40 or 1 Credit

    • Unlocking the Power of the Focused Mind
    • Written by: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 2016-04-20
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
    • Written by: Tranquil Voyage Audiobooks
    • Narrated by: Francesca Harrall
    • Length: 10 hrs and 12 mins
    • Release date: 2024-07-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

  • Price: $19.77 or 1 Credit

    Sale price: $19.77 or 1 Credit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Written by: Jennifer Reed
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 28 hrs and 54 mins
    • Release date: 2023-03-03
    • Language: English
    • 4 out of 5 stars 1 rating
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

  • Price: $21.31 or 1 Credit

    Sale price: $21.31 or 1 Credit

    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • Written by: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 2021-07-29
    • Language: English
    • 5 out of 5 stars 1 rating
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Written by: Richard L. Haight
    • Narrated by: Richard L. Haight
    • Length: 5 hrs and 55 mins
    • Release date: 2020-04-13
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit