Wine Diet

Product list
    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • Written by: Melanie Avalon, Sarah Fragoso - foreword
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 2018-10-16
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Written by: Sally Fallon Morell
    • Narrated by: Dara Rosenberg
    • Length: 10 hrs and 49 mins
    • Release date: 2018-06-29
    • Language: English
    • 5 out of 5 stars 6 ratings
    • In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Nutrient-Loaded 30-Minute Meals to Help You Thrive
    • Written by: Ocean Robbins, Nichole Dandrea-Russert RDN
    • Narrated by: Ocean Robbins
    • Length: 3 hrs and 20 mins
    • Release date: 2024-10-29
    • Language: English
    • Not rated yet
    • Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.

    Price: $10.49 or 1 Credit

    Sale price: $10.49 or 1 Credit

    • Lose All the Weight You Want, Without Feeling Deprived
    • Written by: Carly Newman
    • Narrated by: Bob Sinfield
    • Length: 3 hrs and 13 mins
    • Release date: 2013-01-31
    • Language: English
    • Not rated yet
    • Could there be a more perfect diet....

    Price: $15.62 or 1 Credit

    Sale price: $15.62 or 1 Credit

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • Written by: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 2024-04-23
    • Language: English
    • Not rated yet
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
    • Written by: Sally Fallon, Mary G. Enig
    • Narrated by: Camille Mazant
    • Length: 22 hrs and 22 mins
    • Release date: 2024-08-26
    • Language: English
    • 5 out of 5 stars 6 ratings
    • This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet.

    Price: $51.64 or 1 Credit

    Sale price: $51.64 or 1 Credit

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • Written by: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 2023-12-26
    • Language: English
    • Not rated yet
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Price: $8.74 or 1 Credit

    Sale price: $8.74 or 1 Credit

    • How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
    • Written by: Bee Wilson
    • Narrated by: Bee Wilson
    • Length: 12 hrs and 30 mins
    • Release date: 2019-05-07
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)
    • Written by: Katie Moseman
    • Narrated by: Hollie Jackson
    • Series: Cooking Squared, Book 1
    • Length: 2 hrs and 30 mins
    • Release date: 2023-10-11
    • Language: English
    • Not rated yet
    • Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time....

    Price: $10.09 or 1 Credit

    Sale price: $10.09 or 1 Credit

    • A Behind-the-Counter Look at the Fast-Food Chain That Breaks All the Rules
    • Written by: Stacy Perman
    • Narrated by: Loren Lester
    • Length: 10 hrs and 13 mins
    • Release date: 2009-07-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • It's the untold story of the renegade burger chain that evokes a passionate following unlike any other. In fast-food corporate America, In-N-Out Burger stands apart....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • How to Lose Weight Without Sucking All the Gluten, Chocolate and Wine-Filled Joy from Your Life
    • Written by: Darpan Ahluwalia, Kathy Ryan
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 45 mins
    • Release date: 2023-05-12
    • Language: English
    • Not rated yet
    • Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Everyday Ingredients to Elevate Your Health
    • Written by: Ocean Robbins
    • Narrated by: Ocean Robbins
    • Length: 2 hrs and 51 mins
    • Release date: 2023-10-31
    • Language: English
    • Not rated yet
    • Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

    Price: $8.74 or 1 Credit

    Sale price: $8.74 or 1 Credit

    • Written by: Connie Guttersen
    • Narrated by: Eliza Foss
    • Length: 3 hrs and 36 mins
    • Release date: 2006-10-27
    • Language: English
    • Not rated yet
    • Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient traditions....

    Price: $16.31 or 1 Credit

    Sale price: $16.31 or 1 Credit

  • Price: $11.61 or 1 Credit

    Sale price: $11.61 or 1 Credit

    • A Vegan’s Search for the Future of Food
    • Written by: Nina Guilbeault
    • Narrated by: Nina Guilbeault
    • Length: 6 hrs and 52 mins
    • Release date: 2024-06-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?

    Price: $21.92 or 1 Credit

    Sale price: $21.92 or 1 Credit

    • A Beginner's Journey to Fermenting Success
    • Written by: Oliver Standish
    • Narrated by: Michael Robinson
    • Length: 3 hrs and 11 mins
    • Release date: 2024-10-31
    • Language: English
    • Not rated yet
    • Discover the timeless art of fermentation with From Garden to Jar: A Beginner's Journey to Fermenting Success by Oliver Standish. This comprehensive guide is perfect for beginners looking to turn fresh, homegrown produce into nutrient-rich, fermented foods bursting with flavor.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
    • Written by: Jenna Geiger
    • Narrated by: olivia rendes
    • Length: 1 hr and 5 mins
    • Release date: 2024-08-29
    • Language: English
    • Not rated yet
    • Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • Written by: Liz MacDowell
    • Narrated by: Amanda Dolan
    • Length: 8 hrs and 1 min
    • Release date: 2022-12-27
    • Language: English
    • Not rated yet
    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

    Price: $43.86 or 1 Credit

    Sale price: $43.86 or 1 Credit

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • Written by: Samantha Michaels
    • Narrated by: Caroline Miller
    • Length: 45 mins
    • Release date: 2013-09-30
    • Language: English
    • Not rated yet
    • The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit