Yoga Anxiety

Product list
    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • Written by: Shifting Conciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 2023-09-04
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Discover the Secrets of the Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness
    • Written by: Isaac Anderson, Gabriel Dubois
    • Narrated by: Andrew Baldwin
    • Length: 5 hrs and 28 mins
    • Release date: 2020-07-29
    • Language: English
    • 4 out of 5 stars 5 ratings
    • The vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and stomach. Peak emotional and physical well-being is directly correlated to a healthy vagus nerve....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Release Stress and Anxiety with 28 Day Low Impact Exercise Challenge in Just 10 Minutes a Day. Suitable for Beginners, Seniors and All Fitness Levels
    • Written by: Barbara Belmont
    • Narrated by: Emily Mills
    • Length: 5 hrs and 14 mins
    • Release date: 2024-06-27
    • Language: English
    • Not rated yet
    • Reclaim your body: Trauma can leave you feeling disconnected from your physical self. Somatic Yoga teaches you to reconnect with your body in a safe, supportive way. You'll learn to listen to its signals and move in ways that feel good, not forced.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
    • Written by: New Mindfulness Lab
    • Narrated by: A'alia Zealous
    • Length: 23 hrs and 40 mins
    • Release date: 2020-11-24
    • Language: English
    • Not rated yet
    • The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Listen to find out more....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • Written by: Loretta Siani
    • Narrated by: Loretta Siani
    • Length: 25 mins
    • Release date: 2015-09-15
    • Language: English
    • 5 out of 5 stars 10 ratings
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • Learn How to Change Your Mind and Stop Being Anxious Over Nothing and Beat Anxiety and Depression with Yoga Meditation for Better Focus and Peace
    • Written by: Max Pollan
    • Narrated by: Joel Kessler
    • Length: 3 hrs and 18 mins
    • Release date: 2019-11-05
    • Language: English
    • Not rated yet
    • Mindfulness is the state of being conscious or aware of something. It is about being present in the current moment and not dreaming about the future or reminiscing about the past. It is about being aware of exactly what you're doing spiritually, mentally, physically, and emotionally....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Proven Program for Depression and Anxiety
    • Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrated by: Kristin Condon
    • Length: 6 hrs and 3 mins
    • Release date: 2019-12-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Price: $25.23 or 1 Credit

    Sale price: $25.23 or 1 Credit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Written by: Susan Miller
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 18 mins
    • Release date: 2020-03-06
    • Language: English
    • Not rated yet
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Sequence Inspiration for Instructors
    • Written by: Move Balanced
    • Narrated by: Dove Chaver
    • Length: 3 hrs and 35 mins
    • Release date: 2023-04-27
    • Language: English
    • Not rated yet
    • Everything in nature is comprised of at least one of the five elements: earth, water, fire, air, and ether. This series seeks to synthesize the multiple facets of our bodies and souls, unlocking energy and emotions, calming and focusing our minds, and healing our bodies....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Healing Sounds of Om Chanting for Stress Relief, Anxiety and Focus
    • Written by: Om Productions
    • Narrated by: Caleb Lee
    • Length: 9 hrs and 35 mins
    • Release date: 2021-07-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • This breakthrough audiobook delivers to you over 10 hours of the very best recordings of Om chanting meditation music to take your meditation and yoga sessions to the next level....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • An Assorted Collection of Dreamy Visualization Stories to Help Children Reduce Anxiety, Relax, and Fall Asleep Fast (Magical Sleep, Book 1)
    • Written by: Mindfulness Lifestyle
    • Narrated by: Isabelle León
    • Length: 3 hrs and 3 mins
    • Release date: 2019-09-19
    • Language: English
    • Not rated yet
    • Does your child find it difficult to get a peaceful sleep at night? Kids nowadays grow up in very noisy environment. Electronic gadgets like television and smartphone have drained their imagination completely, making it harder for them to sleep....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 10 Super Easy Poses to Reduce Stress and Anxiety
    • Written by: Peter Cook
    • Narrated by: Peter Cook
    • Length: 1 hr and 36 mins
    • Release date: 2017-04-07
    • Language: English
    • Not rated yet
    • I have personally experimented with many different techniques to reduce stress....

    Price: $10.09 or 1 Credit

    Sale price: $10.09 or 1 Credit

    • A Children’s Book About Calming Your Anxiety Featuring the Calm Ninja Yoga Flow (Ninja Life Hacks)
    • Written by: Mary Nhin, Grow Grit Press
    • Narrated by: Aaron D. Johnson
    • Series: Ninja Life Hacks, Book 22
    • Length: 5 mins
    • Release date: 2021-01-06
    • Language: English
    • Not rated yet
    • Calm Ninja experiences frustration and anxiety, until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow. He calms his worries and stays peaceful under extreme circumstances. Find out what happens in this comedic book about stress relief....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
    • Written by: Lakshmi Vemuri
    • Narrated by: Veronica Flores
    • Length: 5 hrs and 4 mins
    • Release date: 2022-09-09
    • Language: English
    • Not rated yet
    • In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Powerful Audio-Guided Yoga Nidra Meditation to Reduce Anxiety, Increase Concentration and Restore Your Spirit
    • Written by: Jason Williams
    • Narrated by: Adam Greco
    • Length: 1 hr and 30 mins
    • Release date: 2021-05-18
    • Language: English
    • Not rated yet
    • Do you often find yourself stressed out and feeling anxious without ever wondering how you got to this point or how to manage these high levels of stress? Well look no further, this audiobook on Nidra guided meditation will help you find your center point and balance in your life....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Stop Worrying, Beat Stress and Feel Happy Again
    • Written by: Nik Speakman, Eva Speakman
    • Narrated by: Eva Speakman, Nik Speakman
    • Length: 5 hrs and 36 mins
    • Release date: 2019-05-16
    • Language: English
    • Not rated yet
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Price: $30.09 or 1 Credit

    Sale price: $30.09 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
    • Written by: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 10 mins
    • Release date: 2020-04-11
    • Language: English
    • Not rated yet
    • Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Guided Mindfulness Meditations for Children to Reduce Stress and Anxiety: Stories, Games, Fables, and Yoga Poses to Bring Peacefulness and Natural Sleep
    • Written by: Angie Anderson
    • Narrated by: Melanie Strickland
    • Length: 3 hrs and 25 mins
    • Release date: 2019-10-07
    • Language: English
    • Not rated yet
    • Meditation can bоth рrеvеnt ѕtrеѕѕ in сhildrеn and hеlр heal сhildrеn who dеаl with ѕtrеѕѕ. It’s аlѕо a wonderful wау tо hеlр children unрlug аnd unwind after a lоng dау, whiсh рrераrеѕ thеm for peaceful nightѕ of ѕlеер....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Stress Management Guide for Beginners to Beat Anxiety and Attain Enlightenment, Peace and Happiness Through Conscious, Aware Mind and Meditation Yoga Exercises
    • Written by: Daniel Harris
    • Narrated by: Chris Lynch
    • Length: 2 hrs and 49 mins
    • Release date: 2021-07-02
    • Language: English
    • Not rated yet
    • Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit