Welcome back to "SICK SCARED and STUPID", the podcast dedicated to empowering people to excise the cancerous analysis paralysis that runs rampant in our modern world, reject victimhood, and embrace personal accountability in order to take control of their health, mindset, and ultimately, their lives. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, the podcast mission is to bring the insights, strategies and stories needed to live a happy, healthy and wealthy life by avoiding the very things that make you SICK SCARED and... You guessed it! STUPID.

In this episode, Jake interviews Brad Adair, a former Special Forces Green Beret turned multi-faceted serial entrepreneur. Brad shares his journey from overcoming adversity, battling depression, transitioning from the military to business, and finding fulfillment as an entrepreneur and a family man.

Follow Brad on Instagram:
https://www.instagram.com/afewkidsdad/

Order Brad's book: "The Mental Qualification Course":
https://www.amazon.com/Mental-Qualification-Course-principles-techniques/dp/B0BS9YSF2B

Welcome back to SICK SCARED and STUPID, your go-to podcast for unlocking your full potential in health and mindset. Hosted by Jake Thomas, the ex-Marine turned pro-bodybuilder and esteemed fitness coach, this podcast is your roadmap to a life of vitality and empowerment.

In this sixth episode, Jake sits down with Karen Thomson, a pioneer in the space of addiction and recovery, shares her journey and the reasons behind her sugar-free revolution. She discusses the importance of service and giving back, as well as the challenges of instant gratification and escapism in today's society. Karen also highlights the impact of technology on youth and the need for hard work and self-value. She emphasizes the role of fear and courage in personal growth and encourages stepping outside of comfort zones. In this conversation, Karen Thomson and Jake Thomas discuss the importance of overcoming fear and taking action in life. They explore the concept of courage and trying new things, even in the face of difficulties. Karen shares her personal journey of finding beauty and love despite heartache and trauma. They also discuss the role of physical training, particularly CrossFit, in Karen's life and how it empowers her in other areas. The conversation highlights the parallels between CrossFit and life, emphasizing the importance of action and self-discipline in achieving personal growth and success.

Follow Karen on Instagram:
https://www.instagram.com/sugarfreere...

Checkout her website:
https://thesugarfreerevolution.com

Order Karen’s Book:
Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction https://a.co/d/d8aBgKn

Welcome back to SICK SCARED and STUPID, the podcast where we break down barriers and build up resilience, hosted by the incomparable Jake Thomas. Join us for another enlightening episode as we delve into the world of personal empowerment and fitness mastery.

In this fourth installment, Jake sits down with the remarkable Steve Uria, a force to be reckoned with in the realm of fitness and personal training. Hailing from South Africa's military, Steve's background in advanced training laid the groundwork for his journey toward personal empowerment and physical excellence.

From training beginners to sculpting the physiques of professional athletes like Oscar de la Hoya, Jamal Lewis and Charles Barkley, Steve's mission is clear: to unlock the full potential of every individual who walks through his studio doors. His dedication to bringing out the best in his clients is second to none.

Join Jake and Steve as they explore the principles of pushing beyond preconceived limits and embracing personal empowerment. Discover how Steve's unique approach to training can help you unleash your inner strength and achieve your fitness goals.

Whether you're a novice looking to kickstart your fitness journey or a seasoned athlete striving for greatness, Steve Uria's wisdom and expertise will inspire and motivate you to reach new heights.

Welcome back to SICK SCARED and STUPID, your go-to podcast for unlocking your full potential in health and mindset. Hosted by Jake Thomas, the ex-Marine turned pro-bodybuilder and esteemed fitness coach, this podcast is your roadmap to a life of vitality and empowerment.

In this fifth episode, Jake sits down with a true champion of the track and field world, Olympic sprinter Steve Lewis. Hailing from the LA, Steve Lewis is a renowned athlete whose speed and determination have earned him medals and accolades on the world stage, and even though he's a UCLA athlete (Go Trojans!) there's a lot to admire!

Born and raised in LA with a passion for sprinting, Steve Lewis's journey to Olympic glory started at a young age. His upbringing instilled in him the values of hard work, perseverance, and a relentless pursuit of excellence.

Join Jake and Steve as they dive into the mindset and strategies that propelled Steve to the top of his game. From overcoming setbacks to embracing the grind, Steve shares invaluable insights that transcend the realm of athletics.

Discover how the principles of peak performance can be applied to every aspect of your life, from fitness and career to relationships and personal growth. Get ready to be inspired and motivated to chase your dreams with unwavering tenacity.

Stay tuned for more episodes packed with wisdom, inspiration and practical tips to help you conquer your fears, doubts and limitations.

In today's episode, Jake sits down with a true inspiration, Billy Davis. Billy is not your average achiever - he's a Para Triathlete, a Compass Real Estate Agent and self-proclaimed "part-time superhero". But beyond his impressive resume, Billy served as a mentor to Jake at the beginning of his personal training career, imparting invaluable wisdom that fueled Jake's journey to success.

Join Jake and Billy as they delve into the depths of overcoming adversity, finding purpose, and mastering the mindset required to achieve greatness. From the highs of athletic achievement to the challenges of navigating family and relationships, this episode is packed with insights, laughter and inspiration.

Tune in to "SICK SCARED and STUPID" and embark on a journey towards a life free from sickness, fear, and stupidity. Hit subscribe and join us on this empowering ride!

In this episode, Jake Thomas is joined by the illustrious Chef Sam McCord, a culinary virtuoso with a rich tapestry of experiences. From his humble beginnings at the age of 15, navigating the bustling kitchens of restaurants and hotels, to honing his craft in the culinary meccas of New York and Paris, Chef McCord's journey is a testament to his unwavering passion for food.

Having garnered invaluable insights from his tenure in several 2-star Michelin restaurants, Chef McCord was beckoned to the vibrant city of New Orleans by The Royal Sonesta Hotel, where he assumed the esteemed role of Chef de Cuisine. Today, he proudly presides over McCord's Butchery, a culinary haven infused with the charm of classic European butchery complemented by the soulful essence of New Orleans.

Join us as Jake and Chef McCord engage in a captivating dialogue, delving into the intricacies of culinary artistry, holistic health practices, and the pursuit of genuine happiness. Together, they illuminate the path to living a life untethered by sickness, fear, and ignorance.

Tune in to "SICK SCARED and STUPID" for an enriching conversation that promises to leave you inspired and empowered to embrace a life of vitality, abundance and wisdom. Don't miss out on this enlightening exchange between two remarkable individuals!