Aging Fitness

Liste de produits
  • Prix courant: 50,49$ ou 1 crédit

    Prix réduit: 50,49$ ou 1 crédit

    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Série: Alkaline Keto Diet, Livre 1
    • Durée: 1 h et 54 min
    • Date de publication: 2020-02-07
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Guide to Loving and Taking Care of Self
    • Auteur(s): Common
    • Narrateur(s): Common
    • Durée: 6 h et 12 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • And Then We Rise is about Common’s journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • Auteur(s): Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrateur(s): Laural Merlington
    • Durée: 9 h et 52 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Prix courant: 42,33$ ou 1 crédit

    Prix réduit: 42,33$ ou 1 crédit

    • An Eater's Manifesto
    • Auteur(s): Michael Pollan
    • Narrateur(s): Scott Brick
    • Durée: 6 h et 22 min
    • Date de publication: 2009-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 95 évaluations
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Discover the Secret to Losing Weight - for Good
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 52 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Série: The Fast 800 Series
    • Durée: 3 h et 34 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • Auteur(s): Anna Cabeca DO OBGYN FACOG
    • Narrateur(s): Anna Cabeca
    • Durée: 6 h et 42 min
    • Date de publication: 2019-08-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • Auteur(s): Catherine Shanahan M.D.
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 58 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Auteur(s): Cynthia Thurlow
    • Narrateur(s): Cynthia Thurlow
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 3.5 out of 5 stars 11 évaluations
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A New Beginning
    • Auteur(s): Harvey Diamond
    • Narrateur(s): L.J. Ganser
    • Durée: 11 h et 25 min
    • Date de publication: 2021-02-24
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • And What to Do About It
    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 7 h et 58 min
    • Date de publication: 2010-12-28
    • Langue: Anglais
    • 5 out of 5 stars 102 évaluations
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • Auteur(s): Sarah Warren
    • Narrateur(s): Alan Taylor
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • Auteur(s): Neal D Barnard MD MD FACC
    • Narrateur(s): Jeremy Arthur
    • Durée: 5 h et 22 min
    • Date de publication: 2013-02-19
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Stuff You Need to Know That You Didn’t Know You Needed to Know
    • Auteur(s): Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
    • Narrateur(s): Devon O'day, Jackie Schlicher
    • Durée: 4 h et 36 min
    • Date de publication: 2022-11-08
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Auteur(s): Pahla Bowers
    • Narrateur(s): Pahla Bowers
    • Durée: 8 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Prix courant: 43,98$ ou 1 crédit

    Prix réduit: 43,98$ ou 1 crédit

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 15 h et 37 min
    • Date de publication: 2010-02-16
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit