Athlete Diet

Liste de produits
    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 35 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 46 min
    • Date de publication: 2013-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Maximize your workout with lean proteins and superior carbohydrates....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • A Manual for Mountain Runners and Ski Mountaineers
    • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 42 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 8 h et 24 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • Auteur(s): Andy Xiong
    • Narrateur(s): Gary Bartley
    • Durée: 4 h et 23 min
    • Date de publication: 2023-08-25
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • Auteur(s): Patrick Wilson
    • Narrateur(s): Alister Austin
    • Durée: 9 h et 38 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
    • Auteur(s): Steven Bryant
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 14 min
    • Date de publication: 2020-05-27
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • Auteur(s): Jacob Torres
    • Narrateur(s): KC Wayman
    • Durée: 4 h et 13 min
    • Date de publication: 2020-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • Auteur(s): Terrel Ali
    • Narrateur(s): Ryan Kraayvanger
    • Durée: 5 h et 56 min
    • Date de publication: 2020-07-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Groundbreaking Science of Women Athletes
    • Auteur(s): Christine Yu
    • Narrateur(s): Cindy Kay
    • Durée: 10 h et 20 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Auteur(s): Dr. Belisa Vranich, Brian Sabin
    • Narrateur(s): Dr. Belisa Vranich, Brian Sabin
    • Durée: 7 h et 49 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Harnessing the Power of the Athlete-Environment Relationship
    • Auteur(s): Rob Gray
    • Narrateur(s): Rob Gray
    • Durée: 6 h et 40 min
    • Date de publication: 2023-01-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • What the Athlete in All of Us Can Learn from the Strange Science of Recovery
    • Auteur(s): Christie Aschwanden
    • Narrateur(s): Allyson Ryan
    • Durée: 8 h et 29 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 10 évaluations
    • Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Nutrition and Body Confidence Guidebook for the Female Athlete
    • Auteur(s): Pamela Nisevich Bede
    • Narrateur(s): Pamela Nisevich Bede
    • Durée: 8 h et 39 min
    • Date de publication: 2022-08-09
    • Langue: Anglais
    • Pas de évaluations
    • In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Young Athlete's Guide to Rock Solid Mental Strength
    • Auteur(s): Thomas Bourne
    • Narrateur(s): Magan Bass
    • Durée: 3 h et 12 min
    • Date de publication: 2022-10-17
    • Langue: Anglais
    • Pas de évaluations
    • Well, you are not alone! Up to 35 percent of top athletes will suffer from mental health issues at some stage in their careers. Some of the greatest athletes of our time have admitted to facing mental health challenges at one point or another....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Mental Engineering of the World's Greatest Athletes
    • Auteur(s): Brandon Sneed
    • Narrateur(s): Nicholas Tecosky
    • Durée: 10 h et 41 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit