Body Wellness

Liste de produits
    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • Auteur(s): Donna Eden, David Feinstein
    • Narrateur(s): Vanessa Daniels
    • Durée: 13 h et 31 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Prix réduit: 6,99$ (70% de réduction) ou 1 crédit

    Prix courant: 23,38$

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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Auteur(s): Ori Hofmekler
    • Narrateur(s): R.C. Bray
    • Durée: 9 h et 7 min
    • Date de publication: 2013-01-21
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Life and Death in the Middle Ages
    • Auteur(s): Jack Hartnell
    • Narrateur(s): Michael Page
    • Durée: 8 h et 26 min
    • Date de publication: 2019-11-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Bringing together medicine, art, music, politics, philosophy, religion, and social history, there is no better guide to what life was really like for the men and women who lived and died in the Middle Ages....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Louise L. Hay
    • Narrateur(s): Stevie Zimmerman
    • Durée: 2 h et 7 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • 4 out of 5 stars 22 évaluations
    • Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • Auteur(s): Anyen Rinpoche, Allison Choying Zangmo
    • Narrateur(s): Paul Ansdell
    • Durée: 4 h et 37 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

  • Prix courant: 27,27$ ou 1 crédit

    Prix réduit: 27,27$ ou 1 crédit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Auteur(s): Jennifer Mann, Karden Rabin
    • Narrateur(s): Jennifer Mann, Karden Rabin
    • Durée: 8 h et 39 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Thinking Our Way to Chronic Health
    • Auteur(s): Ellen J. Langer
    • Narrateur(s): Subhadra Newton
    • Durée: 7 h et 4 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage
    • Auteur(s): Eileen Day McKusick
    • Narrateur(s): Eileen Day McKusick
    • Durée: 11 h et 46 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 5 out of 5 stars 41 évaluations
    • Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Awakening the Intelligence of Body and Mind
    • Auteur(s): Richard Freeman
    • Narrateur(s): Erin Moon
    • Durée: 10 h et 54 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Lingering Effects of Hurtful Parenting
    • Auteur(s): Alice Miller
    • Narrateur(s): Sara Clinton
    • Durée: 5 h et 36 min
    • Date de publication: 2013-07-11
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Auteur(s): Elena G. Rivers
    • Narrateur(s): Dee Vallens
    • Durée: 2 h et 29 min
    • Date de publication: 2017-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The Healing Power of Fundamental Consciousness
    • Auteur(s): Judith Blackstone PhD
    • Narrateur(s): Wendy Tremont King
    • Durée: 8 h et 27 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Auteur(s): Emeran Mayer
    • Narrateur(s): Tom Parks
    • Durée: 9 h et 57 min
    • Date de publication: 2022-02-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Body Neutral Journey
    • Auteur(s): Bethany C. Meyers
    • Narrateur(s): Bethany C. Meyers
    • Durée: 4 h et 22 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Auteur(s): Catherine Shanahan MD
    • Narrateur(s): Eliza Foss, Catherine Shanahan MD
    • Durée: 11 h et 50 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
    • Durée: 8 h
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • The Japanese Art of Nourishing Mind, Body, and Soul
    • Auteur(s): Candice Kumai
    • Narrateur(s): Caitlin Kelly, Candice Kumai
    • Durée: 4 h et 2 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • How I Learned to Do Right by My Body, Without Giving Up My Life
    • Auteur(s): Phoebe Lapine
    • Narrateur(s): Phoebe Lapine
    • Durée: 7 h et 34 min
    • Date de publication: 2017-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....

    Prix courant: 32,38$ ou 1 crédit

    Prix réduit: 32,38$ ou 1 crédit