Body Wellness

Liste de produits
    • The Cost of Hidden Stress
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 48 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4.5 out of 5 stars 347 évaluations
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 952 évaluations
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Using Science to Eat, Sleep, Breathe, Move, and Feel Better
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Faith G. Harper PhD
    • Durée: 5 h et 15 min
    • Date de publication: 2022-05-27
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • A Guide for Occupants
    • Auteur(s): Bill Bryson
    • Narrateur(s): Bill Bryson
    • Durée: 14 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 569 évaluations
    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Psychology and the Chakra System as a Path to the Self
    • Auteur(s): Anodea Judith
    • Narrateur(s): Laura Jennings
    • Durée: 16 h et 50 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 5 out of 5 stars 67 évaluations
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Prix courant: 25,05$ ou 1 crédit

    Prix réduit: 25,05$ ou 1 crédit

    • Developing Your Intuitive and Empathic Abilities for Energy Healing
    • Auteur(s): Lisa Campion, Rhys Thomas - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 6 h et 57 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 5 out of 5 stars 35 évaluations
    • Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,52$ ou 1 crédit

    Prix réduit: 18,52$ ou 1 crédit

    • The Psychophysiology of Trauma and Trauma Treatment
    • Auteur(s): Babette Rothschild
    • Narrateur(s): Donna Postel
    • Durée: 7 h et 48 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • Auteur(s): Dr. Navaz Habib
    • Narrateur(s): Jonathan Yen
    • Durée: 5 h et 12 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 4.5 out of 5 stars 40 évaluations
    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • An Encyclopedia of Your Energetic Anatomy
    • Auteur(s): Cyndi Dale
    • Narrateur(s): Romy Nordlinger
    • Durée: 15 h et 26 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • With The Subtle Body, practitioners and patients alike now have an unprecedented resource for understanding the physical, energetic, and spiritual elements of human health - for an informed, complete approach to healing....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): F. Batmanghelidj
    • Narrateur(s): Michael Page
    • Durée: 4 h et 41 min
    • Date de publication: 2012-03-19
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • This book explains the new discovery that lack of water in the body - chronic dehydration - is the root cause of many painful degenerative diseases....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Auteur(s): Tom Venuto
    • Narrateur(s): L. J. Ganser
    • Durée: 10 h et 1 min
    • Date de publication: 2009-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Auteur(s): Tom Venuto
    • Narrateur(s): Tom Venuto
    • Durée: 11 h et 24 min
    • Date de publication: 2013-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 75 évaluations
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrateur(s): Celeste Oliva
    • Durée: 4 h et 51 min
    • Date de publication: 2018-09-19
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
    • Auteur(s): Donna Eden, David Feinstein
    • Narrateur(s): Vanessa Daniels
    • Durée: 13 h et 31 min
    • Date de publication: 2016-05-17
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina....

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit