Day Meditation

Liste de produits
  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Mindfulness Meditation in Everyday Life
    • Auteur(s): Jon Kabat-Zinn PhD
    • Narrateur(s): Jon Kabat-Zinn PhD
    • Durée: 9 h et 18 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Train Your Mind for Peace and Purpose Every Day
    • Auteur(s): Jay Shetty
    • Narrateur(s): Jay Shetty
    • Durée: 11 h
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 2 420 évaluations
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Find Peace of Mind and Happiness in Your Everyday
    • Auteur(s): Nina Purewal, Kate Petriw
    • Narrateur(s): Nina Purewal, Kate Petriw
    • Durée: 8 h et 4 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 4.5 out of 5 stars 150 évaluations
    • In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • Auteur(s): Talia Cantarel
    • Narrateur(s): Lorraine Crowston
    • Durée: 3 h et 59 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Power of Meditation: A 28-Day Program
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 5 h et 56 min
    • Date de publication: 2011-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Prix courant: 21,02$ ou 1 crédit

    Prix réduit: 21,02$ ou 1 crédit

    • 366 Meditations on Living, Wisdom, and Perseverance
    • Auteur(s): Sherlock Jackson
    • Narrateur(s): HRITU KARIM
    • Durée: 3 h et 2 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The Daily Stoic provides 366 days of Stoic ideas and activities.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body
    • Auteur(s): Crystal Jessica Aurelius
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation for Beginners
    • Durée: 4 h et 24 min
    • Date de publication: 2019-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Meditation allows you to take a break from all the noise, all the action, and all of the constant stress that is surrounding you. Take a minute and quiet your mind so that your soul can speak to you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 75 Essential Meditations for Finding Peace in the Everyday
    • Auteur(s): Matthew Sockolov
    • Narrateur(s): Daniel Henning
    • Durée: 4 h et 47 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Prayers, Poems, and Meditations for Everyday Life
    • Auteur(s): Meta Herrick Carlson
    • Narrateur(s): Joana Garcia
    • Durée: 1 h et 45 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • Pas de évaluations
    • The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days....

    Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 23,18$ ou 1 crédit

    Prix réduit: 23,18$ ou 1 crédit

    • 16 Day Challenge of Progressive Breathing Techniques and Mindfulness Meditation for Anxiety, Self-Healing, Positive Thinking and Deep Relaxation
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony Murphy
    • Durée: 10 h et 1 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Mindfulness is the practice of focusing and bringing one’s attention to the present moment whilst calming and accepting the emotions and feelings we might be going through. In doing so, we are better able to analyze our thoughts and body sensations....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
    • Auteur(s): Amishi P. Jha
    • Narrateur(s): Xe Sands
    • Durée: 9 h et 28 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 52 évaluations
    • Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    • Auteur(s): Laurie J. Cameron
    • Narrateur(s): Laurie J. Cameron
    • Durée: 8 h et 15 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit