Diet Fitness

Liste de produits
  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The Guide to Optimal Health for Men Fifty and Over
    • Auteur(s): Ken Berry, Zane Griggs
    • Narrateur(s): Ken Berry, Zane Griggs
    • Durée: 4 h et 35 min
    • Date de publication: 2023-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Third Edition
    • Auteur(s): Overeaters Anonymous
    • Narrateur(s): Overeaters Anonymous
    • Durée: 6 h et 59 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • Auteur(s): Garth Davis MD
    • Narrateur(s): Corey M. Snow
    • Durée: 10 h et 36 min
    • Date de publication: 2016-08-16
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • Auteur(s): Cameron Diaz
    • Narrateur(s): Cameron Diaz, Sandy Rustin
    • Durée: 7 h et 49 min
    • Date de publication: 2013-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Eating and Living Like the World's Healthiest People
    • Auteur(s): Dan Buettner
    • Narrateur(s): Joe Barrett
    • Durée: 7 h et 5 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Ed Winters
    • Narrateur(s): Ed Winters
    • Durée: 8 h et 46 min
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Prix courant: 21,51$ ou 1 crédit

    Prix réduit: 21,51$ ou 1 crédit

    • Your Daily Plan to Feel Great for Life
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 5 h et 21 min
    • Date de publication: 2020-12-15
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An Eater's Manifesto
    • Auteur(s): Michael Pollan
    • Narrateur(s): Scott Brick
    • Durée: 6 h et 22 min
    • Date de publication: 2009-01-07
    • Langue: Anglais
    • 4.5 out of 5 stars 95 évaluations
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Revised and Updated (2nd Edition)
    • Auteur(s): Pavel Tsatsouline
    • Narrateur(s): Pavel Tsatsouline
    • Durée: 3 h et 2 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
    • Auteur(s): Catherine Shanahan M.D.
    • Narrateur(s): Eliza Foss
    • Durée: 12 h et 58 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight....

    Prix courant: 26,99$ ou 1 crédit

    Prix réduit: 26,99$ ou 1 crédit

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Get Lean, Strong, and Healthy at Any Age!
    • Auteur(s): Michael Matthews
    • Narrateur(s): Chris Henry Coffey, Michael Matthews
    • Durée: 7 h et 48 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • Mon programme sur mesure pour prendre soin de ma santé physique, émotionnelle et spirituelle
    • Auteur(s): Samuel Ganes
    • Narrateur(s): Marine Royer
    • Durée: 13 h et 31 min
    • Date de publication: 2021-05-28
    • Langue: Français
    • 4 out of 5 stars 4 évaluations
    • Adoptez enfin un nouveau mode de vie grâce à ce programme de prévention 100 % bien-être et santé ! L'ayurvéda, médecine...

    Prix courant: 34,82$ ou 1 crédit

    Prix réduit: 34,82$ ou 1 crédit

    • How to Manage Fatigue to Maximize Performance
    • Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrateur(s): Dr. James Hoffmann
    • Durée: 5 h et 44 min
    • Date de publication: 2018-10-22
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Feel Younger, Be Happier, Live Longer
    • Auteur(s): Ian K. Smith
    • Narrateur(s): Ian K. Smith
    • Durée: 6 h et 3 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Kathryn Hansen
    • Durée: 10 h et 20 min
    • Date de publication: 2022-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit