English Food

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy—three ARFID experts at Harvard Medical School—to learn how to beat your ARFID at home and unlock a healthier relationship with food.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.

Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying

Healthy chickens are happy chickens. This one-of-a-kind reference book covers the health problems that plague chickens of all breeds and ages.

This book offers a simple path to understanding and appreciating wine so anyone can feel comfortable approaching a bottle or glass. Quickly internalize the fundamentals of understanding and communicating about wine. Knowing the four essential characteristics of grape varietals will allow you to understand your options and communicate your preferences.

In this eye-opening study, Sidney W. Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life and how it changed the history of capitalism and industry. He discusses the production and consumption of sugar and reveals how closely interwoven sugar's origins are as a "slave" crop grown in Europe's tropical colonies, with its use first as an extravagant luxury for the aristocracy, then as a staple of the diet of the new industrial proletariat.

This book will appeal to foodies and those who are deprived of cookbooks in audio format. Molecular Gastronomy documents the sensory phenomena of eating and uses basic physics to put to bed many culinary myths. This audiobook presents pieces of conventional wisdom - such as whether it is better to make a stock by placing meat in already boiling water, or water before it is boiled - and gives its history before making scientific pronouncements.

The Smithsonian's National Museum of American History houses, amid its illustrious artifacts, two bottles of wine: a 1973 Stag's Leap Wine Cellars Cabernet Sauvignon and a 1973 Chateau Montelena Chardonnay. These are the wines that won at the now-famous Paris Tasting in 1976, where a panel of top French wine experts compared some of France's most famous wines with a new generation of California wines. Little did they know the wine industry would be completely transformed as a result....

In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Have you been looking for a resource that will take you through the ins and outs of livestock from start to finish? If so, then you've come to the right place. This audiobook Raising Livestock: The Ultimate Guide to Raising Horses, Donkeys, Beef Cattle, Llamas, Pigs, Sheep, and Goats is exactly what you need.

In a world expected to reach a staggering population of 10 billion by 2050, and with global temperatures rising fast, humanity must fundamentally change the way it grows and consumes food. Uncertain Harvest brings together scientists, chefs, activists, entrepreneurs, farmers, philosophers, and engineers working on the global future of food to answer questions on how to make a more equitable, safe, sustainable, and plentiful food future.

If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.

Maharaj reconnects food with health, wellness, education, and rehabilitation in a way that serves people, not just budgets, and provides a blueprint for reclaiming control from corporations and brutal bottom lines.

The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid.

In his smash-hit debut The World According to Kaleb, we learnt how Kaleb feels about everything from existentialism to comb-overs, and why he doesn't want to visit the Mediterranean. In this follow-up, Kaleb casts his focus closer to home to examine what people like to get up to in the great outdoors. You'll go gravy wrestling in Lancashire, nettle eating in Somerset, and venture to Hereford for the significant occasion that is Best Dressed Stick.

Howard Behar is one of three top executives who have helped shape one of the most recognized companies in the world: Starbucks. A widely acclaimed leader, Behar, with his signature energy, smarts, high expectations, and belief in people, has become a symbol of the soul and candor of the Starbucks culture.

In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.

Words to Eat By details key elements of constructive, smart self-talk. You’ll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don’t work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations and how to get and keep your body moving.

The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie.