English Food

Today’s optimistic farm-to-table food culture has a dark secret: The local food movement has failed to change how we eat. It has also offered a false promise for the future of food. In his visionary New York Times best-selling book, chef Dan Barber, recently showcased on Netflix’s Chef’s Table, offers a radical new way of thinking about food that will heal the land and taste good, too. Looking to the detrimental cooking of our past, and the misguided dining of our present, Barber points to a future “third plate”.

By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation.

In I'm Not Being Fed: Discovering the Food that Satisfies the Soul, Jeff Cavins explores the reasons why many Catholics do not seem to understand and appreciate the Holy Eucharist and why some have even left the Church, saying that they simply weren't being fed and that they longed for a more personal, spiritually nourishing relationship with Jesus.

In a world expected to reach a staggering population of 10 billion by 2050, and with global temperatures rising fast, humanity must fundamentally change the way it grows and consumes food. Uncertain Harvest brings together scientists, chefs, activists, entrepreneurs, farmers, philosophers, and engineers working on the global future of food to answer questions on how to make a more equitable, safe, sustainable, and plentiful food future.

Don’t allow binge eating to control your life: The key to food freedom may not be what you think. We all occasionally overeat an extra helping of dessert or a second serving of a holiday meal, but there is a difference between overeating and binge eating. People who struggle with binge eating often consume large quantities of food to the point of feeling overly full, eat a lot without feeling hungry, feel a lack of control, and they become trapped by cycles of bingeing that undermine their health and weight loss goals.

In this revolutionary, New York Times best-selling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.

Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.

Nationally acclaimed storyteller J.J. Reneaux grew up Cajun for true, surrounded by the stories, music, food, and culture of rural communities in southeastern Texas and southern Louisiana. A traditional storyteller who collects by word-of-mouth, Reneaux has developed her repertoire over years of collecting: on front porches, school playgrounds, and her beloved fishing trips, as well as at nursing homes, airports, and at neighborhood fais-dodos.

In Stolen Harvest: The Hijacking of the Global Food Supply, Vandana Shiva explores the devastating effects of commercial agriculture and genetic engineering on the food we eat, the farmers who grow it, and the soil that sustains it. This prescient critique and call to action covers some of the most pressing topics of this ongoing dialogue, from the destruction of local food cultures and the privatization of plant life, to unsustainable industrial fish farming and safety concerns about corporately engineered foods.

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.

The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, MD, this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.

Hunger comes to us in many forms, writes Lia Huber - we long to be satisfied not just physically but emotionally and spiritually as well. Nourished invites listeners on Huber's world-roaming search to find the necessary ingredients to nurture all three.

If you want a loving dog that takes care of himself the right way, keep listening because this audiobook is for you! Most audiobooks will only explain the basics and not go into the underlying mechanics that actually make you understand your dog. Luckily Puppy Academy is different, as the proven easy-to-follow step-by-steps are why more and more listeners are getting the obedient and playful dogs they always wished for. Will you be one of them? Whether your dog is young or mature, the easy and actionable techniques will correct bad dog habits.

Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole.

A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.

Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

It all began wit the research of two scientists, Mr. Bensington and Professor Redwood, into the principles of growth in living matter. The fruit of their labor was a substanceknown as "Herakleophorbia IV", but their own private term for it was "The Food of theGods" because of its very special properties. Their tests produced a baby chick large enough to be mistaken for a buzzard, and when the substance was consumed by rats, they grew bigger than horses.

In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.

Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.

Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksema's original research shows, overthinking, a tendency to ruminate on problems rather than seek solutions, often co-exists with unhealthy eating habits and/or heavy drinking. This groundbreaking audiobook explains how these three core problems reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers.