Health Anxiety

Liste de produits
    • guide de traitement du trouble panique et de l'agoraphobie
    • Auteur(s): André Marchand, Andrée Letarte, Amélie Seidah
    • Narrateur(s): Émilie Lévesque
    • Durée: 7 h et 48 min
    • Date de publication: 2020-06-18
    • Langue: Français
    • 4.5 out of 5 stars 15 évaluations
    • Les personnes atteintes de trouble panique et d’agoraphobie craignent d’être submergées par l’émotion et les sensations de peur, redoutant même d’en mourir ou d’en garder de graves séquelles....

    Prix courant: 21,49$ ou 1 crédit

    Prix réduit: 21,49$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • Auteur(s): Susan Jeffers PhD
    • Narrateur(s): Susan Jeffers PhD
    • Durée: 6 h et 7 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 100 évaluations
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 29 h et 16 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • The Revolutionary New Treatment for Depression and Anxiety
    • Auteur(s): David D. Burns
    • Narrateur(s): Brian Arens
    • Durée: 17 h et 22 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Prix courant: 48,90$ ou 1 crédit

    Prix réduit: 48,90$ ou 1 crédit

    • A Step-by-Step Guide to Understanding and Overcoming Panic, Anxiety, and Agoraphobia
    • Auteur(s): Drew Linsalata
    • Narrateur(s): Drew Linsalata
    • Durée: 5 h et 51 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • Auteur(s): Shifting Conciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 12 min
    • Date de publication: 2023-09-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Proven, Step-by-Step Techniques for Overcoming Your Fear
    • Auteur(s): Martin M. Antony PhD, Richard P. Swinson MD
    • Narrateur(s): Graham Rowat
    • Durée: 10 h et 7 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • This fully revised and updated third edition incorporates breakthrough new research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Why We Eat When We're Not Hungry and How to Stop
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 8 h et 41 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Auteur(s): Alain de Botton
    • Narrateur(s): Nicholas Bell
    • Durée: 6 h et 35 min
    • Date de publication: 2012-08-17
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • We all worry about what others think of us. We all long to succeed and fear failure. We all suffer - to a greater or lesser degree, usually privately and with embarrassment - from status anxiety....

    Prix courant: 28,74$ ou 1 crédit

    Prix réduit: 28,74$ ou 1 crédit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrateur(s): Kitty Hendrix
    • Durée: 7 h et 30 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Stephen Hoye
    • Durée: 5 h et 46 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
    • Auteur(s): Dr Claire Weekes
    • Narrateur(s): Jacqui Louez Schoorl
    • Durée: 7 h et 13 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide provides everything you need to know to keep relaxed through every day life....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • Auteur(s): Barrett Huang
    • Narrateur(s): Darren Schilling, Erik Smelser, Jeff Bower
    • Durée: 10 h et 19 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 5,02$ ou 1 crédit

    Prix réduit: 5,02$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit