Health Anxiety

Liste de produits
    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Auteur(s): Sheila Achar Josephs PhD
    • Narrateur(s): Pam Ward
    • Durée: 7 h et 27 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Everyday Practices for Everyday Problems
    • Auteur(s): Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Anne Helen Petersen
    • Narrateur(s): Anne Helen Petersen
    • Durée: 1 h et 47 min
    • Date de publication: 2019-10-03
    • Langue: Anglais
    • 4 out of 5 stars 148 évaluations
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    Prix courant: 9,97$ ou 1 crédit

    Prix réduit: 9,97$ ou 1 crédit

    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Joshua Fletcher
    • Narrateur(s): Joshua Fletcher
    • Durée: 3 h et 5 min
    • Date de publication: 2019-06-06
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 10 Steps to a Calmer, More Confident You
    • Auteur(s): Dr Tim Sharp
    • Narrateur(s): Dr Tim Sharp
    • Durée: 3 h et 39 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 948 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Guide to Better Mental Health for All
    • Auteur(s): Dr. Jessica Clemons
    • Narrateur(s): Dr. Jessica Clemons
    • Durée: 5 h et 46 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • Auteur(s): Barry McDonagh
    • Narrateur(s): Barry McDonagh
    • Durée: 6 h et 19 min
    • Date de publication: 2016-04-27
    • Langue: Anglais
    • 5 out of 5 stars 224 évaluations
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Auteur(s): Lynn Lyons LICSW
    • Narrateur(s): Lynn Lyons
    • Durée: 6 h et 13 min
    • Date de publication: 2023-01-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • Auteur(s): Christopher M. Palmer MD
    • Narrateur(s): Christopher M. Palmer MD
    • Durée: 12 h et 18 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Prix courant: 23,01$ ou 1 crédit

    Prix réduit: 23,01$ ou 1 crédit

    • Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
    • Auteur(s): Ian Landau
    • Narrateur(s): Robert Blumenfeld
    • Durée: 3 h et 8 min
    • Date de publication: 2013-02-23
    • Langue: Anglais
    • Pas de évaluations
    • There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn are all featured here in pithy, energetic entries....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Auteur(s): Stanley Rosenberg, Benjamin Shield - foreword
    • Narrateur(s): Derek Botten
    • Durée: 8 h et 53 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 59 évaluations
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Prix courant: 43,07$ ou 1 crédit

    Prix réduit: 43,07$ ou 1 crédit