Health Anxiety

Liste de produits
    • The Power of Introverts in a World That Can't Stop Talking
    • Auteur(s): Susan Cain
    • Narrateur(s): Kathe Mazur
    • Durée: 10 h et 39 min
    • Date de publication: 2012-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 581 évaluations
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • Auteur(s): Susan Jeffers PhD
    • Narrateur(s): Susan Jeffers PhD
    • Durée: 6 h et 7 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 100 évaluations
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A 12 Step Guide to Personal and National Recovery
    • Auteur(s): Mark McDonald MD
    • Narrateur(s): Axel Bosley
    • Durée: 4 h
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • Pas de évaluations
    • On the heels of Dr. Mark McDonald’s bestselling book United States of Fear: How America Fell Victim to a Mass Delusional Psychosis, the acclaimed author and psychiatrist follows up with a practical, personal, twelve-step recovery program to defeat fear addiction worldwide....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • A Memoir of Anxiety
    • Auteur(s): Daniel Smith
    • Narrateur(s): Richard Powers
    • Durée: 7 h et 15 min
    • Date de publication: 2012-07-03
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • In the insightful narrative tradition of Oliver Sacks, Monkey Mind is an uplifting, smart, and very funny memoir of life with anxiety - America’s most common psychological complaint....

    Prix courant: 21,16$ ou 1 crédit

    Prix réduit: 21,16$ ou 1 crédit

    • Auteur(s): Tabitha Sampson
    • Narrateur(s): Angela Clark
    • Durée: 4 h et 16 min
    • Date de publication: 2022-04-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. Modern life has become increasingly more complicated, with no sign of slowing down. Sometimes it can feel like an anxiety-triggering machine in which burnout is inevitable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Supernatural Solutions Beyond Science for Fear, Anxiety, and Depression
    • Auteur(s): Rodica Malos DNP
    • Narrateur(s): Pam Ward
    • Durée: 16 h et 4 min
    • Date de publication: 2020-07-31
    • Langue: Anglais
    • Pas de évaluations
    • Despite health care professionals' constant efforts to educate, entice, advise, convince, indoctrinate, and persuade patients with smooth talk, bribes, guilt, and manipulation to make people understand and follow medical advice, the results are often minimal....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • guide de traitement du trouble panique et de l'agoraphobie
    • Auteur(s): André Marchand, Andrée Letarte, Amélie Seidah
    • Narrateur(s): Émilie Lévesque
    • Durée: 7 h et 48 min
    • Date de publication: 2020-06-18
    • Langue: Français
    • 4.5 out of 5 stars 15 évaluations
    • Les personnes atteintes de trouble panique et d’agoraphobie craignent d’être submergées par l’émotion et les sensations de peur, redoutant même d’en mourir ou d’en garder de graves séquelles....

    Prix courant: 21,49$ ou 1 crédit

    Prix réduit: 21,49$ ou 1 crédit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrateur(s): Linda Jones
    • Durée: 6 h et 2 min
    • Date de publication: 2022-07-19
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • Auteur(s): Russ Harris, Steven C. Hayes PhD - foreword
    • Narrateur(s): Hannibal Hills, Russ Harris
    • Durée: 18 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Prix courant: 26,31$ ou 1 crédit

    Prix réduit: 26,31$ ou 1 crédit

  • Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • Auteur(s): Francine Shapiro, Margot Silk Forrest
    • Narrateur(s): Jennywren Walker
    • Durée: 12 h et 1 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • My Journey Through Depression, Bulimia, and Addiction
    • Auteur(s): Yvonne Castañeda
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 10 min
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Prix courant: 19,56$ ou 1 crédit

    Prix réduit: 19,56$ ou 1 crédit

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 7 h et 44 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 211 évaluations
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Life Beyond Boredom and Anxiety
    • Auteur(s): Susan A. Jackson
    • Narrateur(s): Susan A. Jackson
    • Durée: 5 h et 17 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Experiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Why We Eat When We're Not Hungry and How to Stop
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 8 h et 41 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit