Health Anxiety

Liste de produits
    • Raising Happy, Healthy Humans Ages 8 to 24
    • Auteur(s): Dr. John Duffy
    • Narrateur(s): Anne Cross
    • Durée: 7 h et 48 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Prix courant: 26,20 $

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • Auteur(s): Francine Shapiro, Margot Silk Forrest
    • Narrateur(s): Jennywren Walker
    • Durée: 12 h et 1 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Prix courant: 32,31 $

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97 $

    • The Revolutionary New Treatment for Depression and Anxiety
    • Auteur(s): David D. Burns
    • Narrateur(s): Brian Arens
    • Durée: 17 h et 22 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Prix courant: 35,51 $

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Auteur(s): Stanley Rosenberg, Benjamin Shield - foreword
    • Narrateur(s): Derek Botten
    • Durée: 8 h et 53 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 4.5 out of 5 stars 58 évaluations
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Prix courant: 43,07 $

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Stephen Hoye
    • Durée: 5 h et 46 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Prix courant: 25,00 $

  • Prix courant: 21,92 $

    • Everyday Practices for Everyday Problems
    • Auteur(s): Ronald D. Siegel PsyD
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 12 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time....

    Prix courant: 27,83 $

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • Auteur(s): Daniel Siegel M.D.
    • Narrateur(s): Daniel Siegel M.D.
    • Durée: 15 h et 20 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    Prix courant: 29,14 $

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24 $

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • Auteur(s): Susan Jeffers PhD
    • Narrateur(s): Susan Jeffers PhD
    • Durée: 6 h et 7 min
    • Date de publication: 2019-08-20
    • Langue: Anglais
    • 4.5 out of 5 stars 101 évaluations
    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Prix courant: 17,48 $

    • 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
    • Auteur(s): Alina Sterling
    • Narrateur(s): Ashley Chavez
    • Série: Relationship Anxiety Relief Series
    • Durée: 4 h et 48 min
    • Date de publication: 2025-04-29
    • Langue: Anglais
    • Pas de évaluations
    • Do you overanalyze texts, fear abandonment, or feel emotionally exhausted trying to "prove" your worth? Find yourself stuck in cycles of overthinking, jealousy, or people-pleasing—sabotaging the relationships you crave?

    Prix courant: 18,74 $

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Auteur(s): Nicole J. Sachs LCSW, John Stracks MD - foreword
    • Narrateur(s): Nicole J. Sachs LCSW, John Stracks MD
    • Durée: 9 h et 31 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Prix courant: 23,99 $

    • The Ultimate Anxiety Management
    • Auteur(s): Trent Thixton
    • Narrateur(s): C.S Cyan
    • Durée: 3 h et 1 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of having tension and worry consume you? Do you want to achieve peace of mind and take back control of your life? Your go-to resource for comprehending and conquering anxiety, stress, and panic attacks is The Ultimate Anxiety Management.

    Prix courant: 18,74 $

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • Auteur(s): Dr. Linnea Passaler
    • Durée: 12 h et 53 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Prix courant: 32,31 $

  • Prix courant: 20,10 $

    • How to Correct Your Anxiety with Head to Toe Healing
    • Auteur(s): Kevin Reese
    • Narrateur(s): Dr. Kevin Reese
    • Durée: 2 h et 20 min
    • Date de publication: 2025-02-05
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety can have you trapped inside your own body without knowing what the escape is. In this short book, Dr. Kevin Reese breaks down the root causes of anxiety and teaches you how to reverse them quickly. If you’re willing to put in the work, your anxiety answer is around the corner.

    Prix courant: 8,71 $

    • Essential Wisdom for Getting Through the Storm
    • Auteur(s): Thích Nhất Hạnh
    • Narrateur(s): Dan Woren
    • Durée: 4 h et 18 min
    • Date de publication: 2012-11-13
    • Langue: Anglais
    • 5 out of 5 stars 63 évaluations
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Prix courant: 20,97 $

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • Auteur(s): Russ Harris, Steven C. Hayes PhD - foreword
    • Narrateur(s): Hannibal Hills, Russ Harris
    • Durée: 18 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Prix courant: 26,31 $

    • A Funny Book About Horrible Things
    • Auteur(s): Jenny Lawson
    • Narrateur(s): Jenny Lawson
    • Durée: 8 h et 28 min
    • Date de publication: 2015-09-22
    • Langue: Anglais
    • 4.5 out of 5 stars 246 évaluations
    • Best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best....

    Prix courant: 19,99 $