Healthy Food

Liste de produits
    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Auteur(s): Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrateur(s): Joe Knezevich
    • Durée: 5 h et 26 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 5 out of 5 stars 131 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Essential Guide for Food Preparation and Healthy Eating
    • Auteur(s): Bora Gyeong
    • Narrateur(s): Eva R. Marienchild
    • Durée: 44 min
    • Date de publication: 2015-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semiready, or ready to heat in preparation for weekly meals....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Auteur(s): Abby Langer
    • Narrateur(s): Natalie Duke
    • Durée: 6 h et 58 min
    • Date de publication: 2021-05-20
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Prix courant: 40,33$ ou 1 crédit

    Prix réduit: 40,33$ ou 1 crédit

    • An Eater's Manual
    • Auteur(s): Michael Pollan
    • Narrateur(s): Michael Pollan
    • Durée: 1 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • The Revolutionary, Scientifically Proven, Nutrition-Based Cure
    • Auteur(s): Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
    • Narrateur(s): Fred Sanders
    • Durée: 4 h et 49 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • Why Your Genes Need Traditional Food
    • Auteur(s): Catherine Shanahan M.D., Luke Shanahan
    • Narrateur(s): Eliza Foss
    • Durée: 19 h et 42 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Prix courant: 32,04$ ou 1 crédit

    Prix réduit: 32,04$ ou 1 crédit

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 55 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • Auteur(s): James DiNicolantonio, Siim Land
    • Narrateur(s): Mike Norgaard
    • Durée: 6 h et 53 min
    • Date de publication: 2022-08-11
    • Langue: Anglais
    • 3.5 out of 5 stars 13 évaluations
    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide for Managing Rheumatoid Arthritis and Healing Chronic Disease Using Healthy Food
    • Auteur(s): Jason Michaels
    • Narrateur(s): Roland Purdy
    • Durée: 1 h et 51 min
    • Date de publication: 2018-08-20
    • Langue: Anglais
    • Pas de évaluations
    • By making a few simple, manageable changes to your diet, you may be able to reduce or fix your rheumatoid arthritis symptoms. Many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Nutritionally Balanced, Allergy-Friendly Dog Food Recipes-Debunk Myths, Save Money, and Empower Yourself with Healthy, Easy-to-Make Meals for Dogs of All Ages!
    • Auteur(s): Denise Greenwood
    • Narrateur(s): Jillaine Poverud
    • Durée: 4 h et 13 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the power of homemade dog food and unlock a healthier and happier life for your furry friend—in just a few simple steps—even amid a busy lifestyle.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • Auteur(s): Kate Deering
    • Narrateur(s): Nikki Zakocs
    • Durée: 10 h et 28 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Guide to Rediscovering a Healthy and Joyful Relationship with Food
    • Auteur(s): Jan Chozen Bays, Jon Kabat-Zinn - foreword
    • Narrateur(s): Jan Chozen Bays, Kaleo Griffith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-05-08
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The art of mindfulness can transform our struggles with food - and renew our sense of pleasure, appreciation, and satisfaction with eating. Dr. Jan Bays explains clearly what mindfulness is and how it can help with food issues....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 4 h et 6 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Change Your Food Attitude, Change Your Life
    • Auteur(s): Dr. Ramani Durvasula
    • Narrateur(s): Jane Jacobs
    • Durée: 11 h et 20 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....

    Prix courant: 27,42$ ou 1 crédit

    Prix réduit: 27,42$ ou 1 crédit

    • Find Your Food Triggers and Reset Your System
    • Auteur(s): Dr. Will Cole, Eve Adamson
    • Narrateur(s): Dr. Will Cole
    • Durée: 6 h et 4 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Prix courant: 18,64$ ou 1 crédit

    Prix réduit: 18,64$ ou 1 crédit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Auteur(s): Lyn-Genet Recitas
    • Narrateur(s): Jean Alexander
    • Durée: 7 h et 27 min
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Prix courant: 37,71$ ou 1 crédit

    Prix réduit: 37,71$ ou 1 crédit