Managing Depression

Liste de produits
  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Turn Depression into Resilience and Transparency into Understanding, Even If Current Strategies Seem to Have Lost Their Touch
    • Auteur(s): Nora Arman
    • Narrateur(s): Danny Holt
    • Durée: 4 h et 21 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • Auteur(s): Seth J. Gillihan PhD
    • Narrateur(s): Stephen Hoye
    • Durée: 5 h et 46 min
    • Date de publication: 2018-12-18
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Yours and Theirs
    • Auteur(s): Steve Cuss
    • Narrateur(s): Steve Cuss
    • Durée: 6 h et 36 min
    • Date de publication: 2019-04-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l'intelligence émotionnelle et la pensée positive (French Edition)
    • Auteur(s): Mark Miles
    • Narrateur(s): Olivier Lovero
    • Durée: 1 h et 59 min
    • Date de publication: 2022-04-29
    • Langue: Français
    • 4 out of 5 stars 2 évaluations
    • Gestion des émotions: 7 méthodes efficaces pour mettre fin à l’anxiété, la dépression, aux crises de panique, gérer son stress et être heureux grâce à l’intelligence émotionnelle et la pensée positive....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and ADHD, and Preventing and Reversing Dementia and Alzheimer’s
    • Auteur(s): William Sears MD, Vincent M. Fortanasce MD
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 56 min
    • Date de publication: 2020-04-21
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Managing Anxiety, Anger, and Depression
    • Auteur(s): Lynn Clark
    • Narrateur(s): Chris Brinkley
    • Durée: 6 h et 53 min
    • Date de publication: 2016-09-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • SOS Help for Emotions - Managing Anxiety, Anger, And Depression is a self-help book that is fun to listen to and easy to apply....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 10 Steps CBT Workbook with Techniques for Retraining Your Brain Made Simple: For Managing Anxiety, Depression, Anger, Panic, and Intrusive Thoughts
    • Auteur(s): Norman Empath
    • Narrateur(s): Tom Haig
    • Durée: 3 h et 27 min
    • Date de publication: 2019-10-31
    • Langue: Anglais
    • Pas de évaluations
    • In this revolutionary book, you will discover the latest, most eye-opening discovery in psychology - cognitive behavioral therapy (or in short - CBT). With CBT, you will learn how to break bad habits....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • Auteur(s): Gary Scott
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 19 min
    • Date de publication: 2019-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understanding and Managing Common Mental Disorders
    • Auteur(s): Kristin Wunderlin, 50 Things To Know
    • Narrateur(s): Jeannette Lehr
    • Durée: 33 min
    • Date de publication: 2018-03-16
    • Langue: Anglais
    • Pas de évaluations
    • 50 Things to Know About Depression and Anxiety by Kristin Wunderlin offers an approach to managing symptoms of depression and anxiety that can be tailored to fit into your busy schedule and align with your specific interests....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life. A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action!
    • Auteur(s): Jorge Harisen
    • Narrateur(s): Ayden Sampson
    • Durée: 45 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • Pas de évaluations
    • In Avoidance: Learn How to Retrain Your Brain to Face Issues and Take Full Control of Your Life: A Simple Path to Managing Depression and Anxiety While Launching Yourself Into Action! you are going to learn about the inner workings of avoidance....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Discover How You Can Overcome Depression and Anxiety on Your Own
    • Auteur(s): J.M. Dominique
    • Narrateur(s): Mike Smith
    • Durée: 1 h et 44 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you ever felt uncomfortable with your own gender? Have you ever thought that you are trapped in the wrong body? Have you contemplated about having sexual reassignment? Gender dysphoria might be a technical term but this would aptly capture your dissatisfaction....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Caroline Parker
    • Durée: 3 h et 33 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Managing Anxiety and Depression
    • Auteur(s): Vanessa Wallace
    • Narrateur(s): Vanessa Wallace
    • Durée: 3 h et 22 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • Pas de évaluations
    • Vanessa believes that we all deserve to be happy, to be free of negative thoughts, anxiety, and depression. And no matter how bleak the starting point, she helps her clients work towards the life they want....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Auteur(s): Jason Mitchell
    • Narrateur(s): Andrew Michael
    • Durée: 5 h et 13 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Retrain Your Brain. The Best Strategies for Managing Anger, Anxiety, Depression, Worry and Panic
    • Auteur(s): David Martin
    • Narrateur(s): DMS
    • Durée: 4 h et 14 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy, or CBT, is a temporary therapy method that can aid individuals discover new means to act by altering their thought patterns....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Bev Aisbett
    • Narrateur(s): Miranda Nation, Bev Aisbett
    • Durée: 2 h et 23 min
    • Date de publication: 2018-12-17
    • Langue: Anglais
    • Pas de évaluations
    • This updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues"....

    Prix courant: 9,31$ ou 1 crédit

    Prix réduit: 9,31$ ou 1 crédit

    • 100 Healing Techniques to Managing Anxiety, Depression, Anger, and Worry
    • Auteur(s): Cristiano Rodriguez
    • Narrateur(s): Ryan Whiting
    • Durée: 3 h et 54 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from stress, depression, and anxiety? Do you want to learn how to manage your stress and become mentally healthy again? Let me tell you from personal experience: If you change how you look at things, the things you look at change. Take a second and meditate on that....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit