Mental Health Wellness
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Auteur(s): Elizabeth Howell
- Narrateur(s): Emily Durante
- Durée: 7 h et 20 min
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A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning. This book discusses how people are universally subject to trauma, what trauma is, and how to understand and work with normative as well as extreme dissociation. In this new model, the client and the practitioner are both traumatized and flawed human beings who affect each other in the mutual process that the promotes the healing of the client-psychotherapy.
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Trauma and Dissociation-Informed Psychotherapy
- Relational Healing and the Therapeutic Connection
- Narrateur(s): Emily Durante
- Durée: 7 h et 20 min
- Date de publication: 2020-07-14
- Langue: Anglais
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A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning....
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Prix courant: 22,26$ ou 1 crédit
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Neuroplasticity
- The MIT Press Essential Knowledge Series
- Auteur(s): Moheb Costandi
- Narrateur(s): Tim Andres Pabon
- Durée: 3 h et 14 min
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Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement - and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general listener.
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Neuroplasticity
- The MIT Press Essential Knowledge Series
- Narrateur(s): Tim Andres Pabon
- Durée: 3 h et 14 min
- Date de publication: 2016-08-12
- Langue: Anglais
- Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes....
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Prix courant: 22,25$ ou 1 crédit
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Finding it Ironic
- Écrit par Amazon Customer le 2022-03-06
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
- Date de publication: 2022-02-14
- Langue: Anglais
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Prix courant: 29,14$ ou 1 crédit
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- Auteur(s): Judith Blackstone PhD
- Narrateur(s): Wendy Tremont King
- Durée: 8 h et 27 min
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Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness.
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Trauma and the Unbound Body
- The Healing Power of Fundamental Consciousness
- Narrateur(s): Wendy Tremont King
- Durée: 8 h et 27 min
- Date de publication: 2021-09-14
- Langue: Anglais
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Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us....
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Prix courant: 22,26$ ou 1 crédit
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Auteur(s): Charles W. Hoge
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
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Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental-health care, presents Once a Warrior - Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. The heart of this book focuses on what's necessary to successfully navigate the transition - "LANDNAV" for the home front.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
- Date de publication: 2012-04-23
- Langue: Anglais
- Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....
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Prix courant: 20,04$ ou 1 crédit
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Auteur(s): Stephen Scott Cowan MD
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method helps you identify your child's unique focusing style - wood, fire, earth, metal, or water - and calm the stress that can contribute to your child's ADHD symptoms.
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Fire Child, Water Child
- How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
- Narrateur(s): Barry Abrams
- Durée: 6 h et 39 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....
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Prix courant: 22,26$ ou 1 crédit
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Auteur(s): Susan Peabody
- Narrateur(s): Randye Kaye
- Durée: 5 h et 14 min
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Great book
- Écrit par Amazon Customer le 2020-06-23
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrateur(s): Randye Kaye
- Durée: 5 h et 14 min
- Date de publication: 2019-02-12
- Langue: Anglais
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In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Selling Boldly
- Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales
- Auteur(s): Alex Goldfayn
- Narrateur(s): Shawn Compton
- Durée: 6 h et 22 min
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If you're in sales, fear has cost you millions of dollars, and this audiobook is for you. You will learn exactly how to overcome this destructive fear in sales and replace it with confidence, optimism, gratitude, joy, and proactive sales work. These are the powerful principles in the new field of positive psychology that are transforming how we work and succeed. Selling Boldly is the first audiobook that leverages positive psychology to help you sell more.
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Selling Boldly
- Applying the New Science of Positive Psychology to Dramatically Increase Your Confidence, Happiness, and Sales
- Narrateur(s): Shawn Compton
- Durée: 6 h et 22 min
- Date de publication: 2019-02-12
- Langue: Anglais
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If you're in sales, fear has cost you millions of dollars, and this audiobook is for you. You will learn exactly how to overcome this destructive fear in sales and replace it with confidence, optimism, gratitude, joy, and proactive sales work....
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Prix courant: 22,26$ ou 1 crédit
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Auteur(s): Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Blend of psychology and irritating politics
- Écrit par Azamon Customer le 2022-07-05
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrateur(s): Charlie Mechling
- Durée: 8 h et 10 min
- Date de publication: 2021-10-12
- Langue: Anglais
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Auteur(s): Jonas A. Horwitz PhD
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. With this unique guide, you'll learn why it's so important to take your severe depression seriously - just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression into a separate entity - The Beast - you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed.
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Best ab I've ever listened to on the subject
- Écrit par BillD le 2024-03-10
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How to Stop Feeling so Damn Depressed
- The No BS Guide for Men
- Narrateur(s): Matthew Boston
- Durée: 3 h et 53 min
- Date de publication: 2018-12-01
- Langue: Anglais
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In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all....
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Prix courant: 14,47$ ou 1 crédit
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Don't Be a Dick
- Change Yourself, Change Your World
- Auteur(s): Mark B. Borg Jr. PhD
- Narrateur(s): Roger Wayne
- Durée: 6 h et 47 min
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Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be a Dick
- Change Yourself, Change Your World
- Narrateur(s): Roger Wayne
- Durée: 6 h et 47 min
- Date de publication: 2019-11-19
- Langue: Anglais
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Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....
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Prix courant: 22,26$ ou 1 crédit
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Auteur(s): Ayelet Waldman
- Narrateur(s): Ayelet Waldman
- Durée: 7 h et 37 min
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Great, well-researched book
- Écrit par Ryan le 2021-03-30
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A Really Good Day
- How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
- Narrateur(s): Ayelet Waldman
- Durée: 7 h et 37 min
- Date de publication: 2017-01-10
- Langue: Anglais
- A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....
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Prix courant: 22,26$ ou 1 crédit
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Auteur(s): Bruce D. Perry, Maia Szalavitz
- Narrateur(s): Chris Kipiniak
- Durée: 13 h et 10 min
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.
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Didn’t know what to expect
- Écrit par Utilisateur anonyme le 2020-10-12
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Narrateur(s): Chris Kipiniak
- Durée: 13 h et 10 min
- Date de publication: 2018-09-24
- Langue: Anglais
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How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Prix courant: 32,31$ ou 1 crédit
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Auteur(s): Jonathan Haidt, Greg Lukianoff
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
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The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
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I was with Haidt until he continued the lie...
- Écrit par JMcV le 2021-05-18
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- Narrateur(s): Jonathan Haidt
- Durée: 10 h et 6 min
- Date de publication: 2018-09-04
- Langue: Anglais
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A timely investigation into the new "safety culture" on campus and the dangers it poses to free speech, mental health, education, and ultimately democracy....
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Prix courant: 23,31$ ou 1 crédit
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- Auteur(s): Francis Mark Mondimore MD
- Narrateur(s): Barry Abrams
- Durée: 10 h et 59 min
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Compassionate and comprehensive, Dr. Francis Mondimore's path-breaking guide has helped thousands of people and their loved ones cope with bipolar disorder. Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment.
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Bipolar Disorder (3rd Edition)
- A Guide for Patients and Families
- Narrateur(s): Barry Abrams
- Durée: 10 h et 59 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Now in its third edition, Bipolar Disorder has been thoroughly updated with new information about the causes of the disorder, tools for diagnosis, and advances in treatment....
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Prix courant: 27,83$ ou 1 crédit
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Auteur(s): Melody Warnick
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
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The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her. In the lonely aftermath of unpacking, she wondered: Aren't we supposed to put down roots at some point? How does the place we live become the place we want to stay? This time she had an epiphany. Rather than hold her breath and hope this new town would be her family's perfect fit, she would figure out how to fall in love with it - no matter what.
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Excellent
- Écrit par Amie le 2022-07-09
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This Is Where You Belong
- The Art and Science of Loving the Place You Live
- Narrateur(s): Carrington MacDuffie
- Durée: 9 h et 53 min
- Date de publication: 2016-06-21
- Langue: Anglais
- The average restless American will move 11.7 times in a lifetime. For Melody Warnick, it was her sixth move - from Austin, Texas, to Blacksburg, Virginia - that threatened to unhinge her....
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Prix courant: 32,38$ ou 1 crédit
Prix réduit: 32,38$ ou 1 crédit
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Auteur(s): Dr. Nicole Moshfegh PsyD
- Narrateur(s): Erica Sullivan
- Durée: 2 h et 44 min
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Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.
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Great for beginners with ‘insomnia’
- Écrit par Garrett le 2024-06-28
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The Book of Sleep
- 75 Strategies to Relieve Insomnia
- Narrateur(s): Erica Sullivan
- Durée: 2 h et 44 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia....
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Prix courant: 15,10$ ou 1 crédit
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Closer Together
- Knowing Ourselves, Loving Each Other
- Auteur(s): Sophie Grégoire Trudeau
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Autres
- Durée: 8 h et 55 min
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As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
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A conversation about Wellness
- Écrit par TM74 le 2024-05-03
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Closer Together
- Knowing Ourselves, Loving Each Other
- Narrateur(s): Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, Maggie Huculak, Tess Degenstein
- Durée: 8 h et 55 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
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Prix courant: 34,96$ ou 1 crédit
Prix réduit: 34,96$ ou 1 crédit
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Light on the Other Side of Divorce
- Discovering the New You
- Auteur(s): Elizabeth Cohen PhD
- Narrateur(s): Suzie Althens
- Durée: 8 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Condescending
- Écrit par Aria le 2021-09-05
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Light on the Other Side of Divorce
- Discovering the New You
- Narrateur(s): Suzie Althens
- Durée: 8 h et 29 min
- Date de publication: 2021-04-13
- Langue: Anglais
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You deserve love and affection. As a therapist who has worked with hundreds of divorcing clients, Dr. Elizabeth Cohen has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Auteur(s): Ian Kerner
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris. And while it seems that men have struggled valiantly since the dawn of time to find ways to reliably elicit the female orgasm, rare is the guy who has the modesty to ask: "What do I do?" Ironically, the answer has always been right there on the tip of his tongue.
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Good content, but poor in audiobook format
- Écrit par Utilisateur anonyme le 2022-06-30
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She Comes First
- The Thinking Man's Guide to Pleasuring a Woman
- Narrateur(s): Ian Kerner
- Durée: 4 h et 35 min
- Date de publication: 2004-12-26
- Langue: Anglais
- As women everywhere will attest, when it comes to understanding female sexuality, most guys know more about what's under the hood of a car than under the hood of a clitoris....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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