Mental Help

Liste de produits
    • Auteur(s): Terry Burnham, Jay Phelan
    • Narrateur(s): Pat Woodruff
    • Durée: 7 h et 26 min
    • Date de publication: 2000-10-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • Auteur(s): Yolanda Barker
    • Narrateur(s): Yolanda Barker
    • Durée: 5 h et 45 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Navigating the Pitfalls of a Narcissistic Partner (Overcoming Narcissistic Abuse, Book 100)
    • Auteur(s): Dean Johnson
    • Narrateur(s): John York
    • Durée: 50 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • When my ex-girlfriend and I broke up, I went to see my family therapist. He asked me about my ex-girlfriend, how I felt, and if I was doing okay. I explained that I felt bad about the relationship ending and that I was mourning....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Why Good Parenting Starts with You
    • Auteur(s): Dr Martha Deiros Collado
    • Narrateur(s): Dr Martha Deiros Collado
    • Durée: 10 h et 58 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent....

    Prix courant: 20,51$ ou 1 crédit

    Prix réduit: 20,51$ ou 1 crédit

    • DBT Skills to Help Teens Manage Emotions
    • Auteur(s): Sheri Van Dijk MSW
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 56 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The Care & Keeping of Your Mind and Spirit
    • Auteur(s): Judy Woodburn
    • Narrateur(s): Emily Woo Zeller
    • Durée: 1 h et 36 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to....

    Prix courant: 12,86$ ou 1 crédit

    Prix réduit: 12,86$ ou 1 crédit

    • How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
    • Auteur(s): Ronald Potter-Efron MSW PhD
    • Narrateur(s): Alan Taylor
    • Durée: 5 h et 43 min
    • Date de publication: 2017-02-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Ask for Help, Recognize Warning Signs, and Navigate Grief
    • Auteur(s): Linda Pacha
    • Narrateur(s): Linda Pacha
    • Durée: 8 h et 27 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Effective Strategies to Help You Manage Your Borderline Child
    • Auteur(s): Philip Newton M. Psych LPC
    • Narrateur(s): Peter Brooke
    • Durée: 3 h et 5 min
    • Date de publication: 2021-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Borderline personality disorder (BPD) is a prevalent issue that often goes unchecked. This book targets the issues that make the lives of these children and their families miserable and will help your child with BPD deal with their common yet misunderstood personality disorder.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • Auteur(s): Dr. Adrián Salama
    • Narrateur(s): Ruben Bedolla
    • Durée: 3 h et 31 min
    • Date de publication: 2022-04-14
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65$ ou 1 crédit

    Prix réduit: 18,65$ ou 1 crédit

    • A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
    • Auteur(s): Joel Minden PhD, Seth J. Gillihan PhD - foreword
    • Narrateur(s): Daniel Henning
    • Durée: 7 h et 2 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere - that's why you need simple, in-the-moment skills to stay grounded when worry takes hold....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A True Story of Love and Loss
    • Auteur(s): Lotte Bowser
    • Narrateur(s): Lotte Bowser
    • Durée: 6 h et 17 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A moving and inspirational memoir about true love, the darkness of grief—and learning how to find your way back into the light....

    Prix courant: 31,57$ ou 1 crédit

    Prix réduit: 31,57$ ou 1 crédit

    • The Sunday Times Bestseller
    • Auteur(s): Dr Sophie Mort
    • Narrateur(s): Dr Sophie Mort
    • Durée: 12 h et 24 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Prix courant: 33,85$ ou 1 crédit

    Prix réduit: 33,85$ ou 1 crédit

    • A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder
    • Auteur(s): Grace Friedman, Sarah Cheyette MD, Stephen P. Hinshaw PhD
    • Narrateur(s): Grace Friedman, Sarah Cheyette MD
    • Durée: 4 h et 7 min
    • Date de publication: 2019-10-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How Neuromarketing Can Help You Persuade Anyone, Anywhere, Anytime
    • Auteur(s): Christophe Morin PhD, Patrick Renvoise
    • Narrateur(s): Christopher Price
    • Durée: 10 h et 12 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Most of your attempts to persuade are doomed to fail because the brains of your audience automatically reject messages that disrupt their attention. This book makes the complex science of persuasion simple. Learn to develop better marketing and sales messages based on a scientific model....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Hidden Power of Mental Agility
    • Auteur(s): Elaine Fox
    • Narrateur(s): Gráinne Gillis
    • Durée: 9 h et 13 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit