Mental Management

Liste de produits
    • How to Set Healthy Boundaries Every Day
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 4 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Secrets of Being Productive in Life and Business
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 23 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Tools & Techniques for Every Stressful Situation
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrateur(s): Erin Bennett
    • Durée: 1 h et 56 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Prix courant: 13,07$ ou 1 crédit

    Prix réduit: 13,07$ ou 1 crédit

    • Take Control of Your Anger and Master Your Emotions
    • Auteur(s): Aaron Karmin MA
    • Narrateur(s): Brett Barry
    • Durée: 3 h et 14 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • The Secrets of Highly Successful Groups
    • Auteur(s): Daniel Coyle
    • Narrateur(s): Will Damron
    • Durée: 7 h et 13 min
    • Date de publication: 2018-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 591 évaluations
    • In The Culture Code, Daniel Coyle goes inside some of the world's most successful organizations - including Pixar, and the US Navy's SEAL Team Six - and reveals what makes them tick....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Making Smarter Decisions When You Don't Have All the Facts
    • Auteur(s): Annie Duke
    • Narrateur(s): Annie Duke
    • Durée: 6 h et 50 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 252 évaluations
    • Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How We Meet and Why It Matters
    • Auteur(s): Priya Parker
    • Narrateur(s): Bernadette Dunne
    • Durée: 9 h et 21 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4.5 out of 5 stars 107 évaluations
    • A transformative exploration of the power, purpose, and benefits of gatherings in our lives: at work, at school, at home, and beyond....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Steven J. Stein PhD
    • Narrateur(s): Bill Andrew Quinn
    • Durée: 11 h et 52 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • Auteur(s): David J. Lieberman Ph.D.
    • Narrateur(s): Sean Pratt
    • Durée: 2 h et 11 min
    • Date de publication: 2011-01-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

  • Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 1
    • Durée: 3 h et 13 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • 4 out of 5 stars 17 évaluations
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
    • Auteur(s): Dr. Ross W. Greene
    • Narrateur(s): Dr. Ross W. Greene
    • Durée: 2 h et 38 min
    • Date de publication: 2012-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Channeling Attention for Change
    • Auteur(s): Robert B. Cialdini
    • Narrateur(s): John Bedford Lloyd
    • Durée: 9 h et 24 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 181 évaluations
    • Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Change Your Thinking, Change Your Life
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 4 h et 59 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 127 évaluations
    • Are your thoughts out of control - just like your life? Let God's truth become your battle plan to win the war in your mind!

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit