Mental Management

Liste de produits
    • How to Set Healthy Boundaries Every Day
    • Auteur(s): Anne Katherine MA
    • Narrateur(s): Donna Postel
    • Durée: 8 h et 4 min
    • Date de publication: 2018-05-22
    • Langue: Anglais
    • 4.5 out of 5 stars 30 évaluations
    • In the perennial favorite Boundaries, Anne Katherine introduced the concept and importance of personal limits. In Where to Draw the Line, she takes the next step with a practical guide to establishing and maintaining healthy boundaries in a wide range of situations....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
    • Auteur(s): Dr. Ross W. Greene
    • Narrateur(s): Dr. Ross W. Greene
    • Durée: 2 h et 38 min
    • Date de publication: 2012-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 349 évaluations
    • The Explosive Child is the highly acclaimed, lifechanging parenting guide in which Dr. Greene first delineated the Collaborative Problem Solving approach....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Auteur(s): Steven J. Stein PhD
    • Narrateur(s): Bill Andrew Quinn
    • Durée: 11 h et 52 min
    • Date de publication: 2018-10-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Being aware of and in control of your emotions is one of the keys to success in life - both professionally and personally. Emotional Intelligence for Dummies will tell you how to take control of your emotions rather than letting your emotions control you....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Take Control of Your Anger and Master Your Emotions
    • Auteur(s): Aaron Karmin MA
    • Narrateur(s): Brett Barry
    • Durée: 3 h et 14 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • How to Go from Busy to Productive by Mastering Your To-Do List
    • Auteur(s): Maura Nevel Thomas
    • Narrateur(s): Maura Nevel Thomas
    • Série: Empowered Productivity, Livre 1
    • Durée: 1 h et 51 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Trying to remember a bunch of details and tasks isn't the best use of your brainpower. By collecting all of your tasks in one place, you can reserve your mental energy for work that drives significant results, both in your professional life and your personal life....

    Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Tools & Techniques for Every Stressful Situation
    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrateur(s): Erin Bennett
    • Durée: 1 h et 56 min
    • Date de publication: 2019-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 64 évaluations
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Prix courant: 13,07$ ou 1 crédit

    Prix réduit: 13,07$ ou 1 crédit

    • The Secrets of Being Productive in Life and Business
    • Auteur(s): Charles Duhigg
    • Narrateur(s): Mike Chamberlain
    • Durée: 10 h et 23 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • How We Meet and Why It Matters
    • Auteur(s): Priya Parker
    • Narrateur(s): Bernadette Dunne
    • Durée: 9 h et 21 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 4.5 out of 5 stars 107 évaluations
    • A transformative exploration of the power, purpose, and benefits of gatherings in our lives: at work, at school, at home, and beyond....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Channeling Attention for Change
    • Auteur(s): Robert B. Cialdini
    • Narrateur(s): John Bedford Lloyd
    • Durée: 9 h et 24 min
    • Date de publication: 2016-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 181 évaluations
    • Robert Cialdini shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
    • Narrateur(s): Erin Bennett
    • Durée: 59 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 4 out of 5 stars 103 évaluations
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Making Smarter Decisions When You Don't Have All the Facts
    • Auteur(s): Annie Duke
    • Narrateur(s): Annie Duke
    • Durée: 6 h et 50 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 252 évaluations
    • Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Unlocking the Power of the Focused Mind
    • Auteur(s): B. Alan Wallace PhD
    • Narrateur(s): Tom Pile
    • Durée: 6 h et 56 min
    • Date de publication: 2016-04-20
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 7 Basic Skills for Turning Conflict into Cooperation
    • Auteur(s): Becky A. Bailey
    • Narrateur(s): Emily Beresford
    • Durée: 9 h et 23 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • Auteur(s): Shahida Arabi MA
    • Narrateur(s): Laural Merlington
    • Durée: 7 h et 21 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • Auteur(s): David J. Lieberman Ph.D.
    • Narrateur(s): Sean Pratt
    • Durée: 2 h et 11 min
    • Date de publication: 2011-01-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

  • Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

  • Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit