Personal Health

Liste de produits
    • Lean Into Challenge to Improve Your Life
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 4 h et 31 min
    • Date de publication: 2025-04-24
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Melanie Dower
    • Narrateur(s): Saskia Maarleveld
    • Durée: 2 h et 24 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Prix réduit: 7,99 $ (55% de réduction) ou 1 crédit

    Prix courant: 17,98 $

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    • Auteur(s): Heidi Priebe
    • Narrateur(s): Devon Sorvari
    • Durée: 2 h et 42 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 190 évaluations
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Prix courant: 12,24 $ ou 1 crédit

    Prix réduit: 12,24 $ ou 1 crédit

    • Auteur(s): Dawson Church
    • Narrateur(s): Dawson Church
    • Durée: 12 h et 21 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Spiritual Intelligence is a groundbreaking exploration of how we are all hardwired for higher consciousness.

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Exploring the Productivity Benefits of Meditation
    • Auteur(s): Chris Bailey
    • Narrateur(s): Chris Bailey
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • 4.5 out of 5 stars 117 évaluations
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Prix réduit: 7,99 $ (69% de réduction) ou 1 crédit

    Prix courant: 25,98 $

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    • How to Find Your Way Back to Connection
    • Auteur(s): Teal Swan
    • Narrateur(s): Teal Swan
    • Durée: 7 h et 12 min
    • Date de publication: 2019-01-30
    • Langue: Anglais
    • 4.5 out of 5 stars 61 évaluations
    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Auteur(s): James Clear
    • Narrateur(s): James Clear
    • Durée: 5 h et 35 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 5 out of 5 stars 16 638 évaluations
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Prix courant: 23,31 $ ou 1 crédit

    Prix réduit: 23,31 $ ou 1 crédit

    • Auteur(s): Russell A. Barkley PhD
    • Narrateur(s): Chris Sorensen
    • Durée: 8 h
    • Date de publication: 2021-05-31
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How to Create Deep and Lasting Intimate Relationships
    • Auteur(s): Diane Poole Heller PhD, Peter A. Levine
    • Narrateur(s): Emily Durante
    • Durée: 6 h et 52 min
    • Date de publication: 2020-11-10
    • Langue: Anglais
    • 5 out of 5 stars 44 évaluations
    • How traumatic events can break our vital connections - and how to restore love, wholeness, and resiliency in your life....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Gifted Kids, ADHD, and Autism
    • Auteur(s): Rebecca S. Banks, Diane M. Kennedy, Temple Grandin
    • Narrateur(s): Vanessa Hart
    • Durée: 8 h et 14 min
    • Date de publication: 2020-07-17
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Twice exceptional kids are both gifted and diagnosed with a disability - often ADHD or an autism spectrum disorder - leading teachers and parents to overlook the child’s talents and focus solely on his weaknesses....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • Auteur(s): Daniel G. Amen
    • Narrateur(s): Jim Frangione
    • Durée: 8 h et 39 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Auteur(s): Nancy Colier, Stephan Bodian - foreword
    • Narrateur(s): Kitty Hendrix
    • Durée: 5 h et 45 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
    • Auteur(s): Chloé Hayden
    • Narrateur(s): Chloé Hayden
    • Durée: 7 h et 2 min
    • Date de publication: 2022-11-07
    • Langue: Anglais
    • 5 out of 5 stars 58 évaluations
    • A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....

    Prix courant: 26,95 $ ou 1 crédit

    Prix réduit: 26,95 $ ou 1 crédit

    • Positive Daily Affirmations to Aid You Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Larry Oliver
    • Durée: 45 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

  • Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • Auteur(s): Laurence Heller, Aline Lapierre
    • Narrateur(s): Tom Perkins
    • Durée: 10 h et 29 min
    • Date de publication: 2015-06-30
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit