Practical Health

Liste de produits
    • A Successful Parenting Practical Guidebook to Understand and Lead OCD with Love and Logic. A Two-Step Plan for Parents and Teens to Work Together.
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 55 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Breathwork Practical Exercises for Asthma, COPD, and Long-COVID Recovery
    • Auteur(s): E.S. Marlen
    • Narrateur(s): Matt Addis
    • Durée: 1 h et 9 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to improve asthma symptoms, tackle chronic pain, or live without repercussions of long COVID? Then the deep breathwork techniques included within this book might be the simple answer for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Guide to Understanding Ketamine Treatment & Your Inner Healing Journey
    • Auteur(s): Les Cole, Timothy Giannoni
    • Narrateur(s): Eddie Perez
    • Durée: 2 h et 47 min
    • Date de publication: 2024-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Cultivating Inner Peace Through Meditation: A Practical Guide to Finding Clarity and Calm in a Busy & Digital World
    • Auteur(s): Parker Pena
    • Narrateur(s): Zim Avaltrades
    • Durée: 3 h et 27 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Art of Mindfulness: Cultivating Inner Peace through Meditation is a comprehensive and practical guide exploring mindfulness's roots and its transformative power....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,08$ ou 1 crédit

    Prix réduit: 14,08$ ou 1 crédit

    • Practical Mindfulness for Busy People
    • Auteur(s): Pedram Shojai OMD
    • Narrateur(s): Pedram Shojai OMD
    • Durée: 5 h et 18 min
    • Date de publication: 2017-10-24
    • Langue: Anglais
    • 4 out of 5 stars 43 évaluations
    • We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be....

    Prix courant: 26,81$ ou 1 crédit

    Prix réduit: 26,81$ ou 1 crédit

    • Practical Help for... People Fighting Fatigue and Mood Swings; Hypoglycemics and Diabetics; Those Trying to Control Their Weight
    • Auteur(s): Dennis Pollock
    • Narrateur(s): Bob Souer
    • Durée: 4 h et 55 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • After Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Learn reasons to change lifestyles and why faith is a great motivator....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
    • Auteur(s): Sergei Boutenko
    • Narrateur(s): Sergei Boutenko
    • Durée: 4 h et 57 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Practical Guide to Speed Reading People, Manipulation Psychology and Nonviolent Communication. How to Handle a Toxic Person, Avoid Narcissistic Abuse and Win Friends
    • Auteur(s): Mark Brain
    • Narrateur(s): Tom Smith
    • Durée: 3 h et 3 min
    • Date de publication: 2020-03-11
    • Langue: Anglais
    • Pas de évaluations
    • You've already read something about emotional intelligence, haven't you? But what do you know about the other side of the coin? Manipulation, psychopathy, and narcissism form the base elements of what’s known in psychological circles as the Dark Triad....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Harness the Power of Plants for Health and Wellness
    • Auteur(s): Olivia Phillips
    • Narrateur(s): Ian R Q Slater
    • Durée: 1 h et 17 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the healing power of your garden with "Herbal Remedies & Natural Healing From Your Garden." This engaging guide reveals how to harness the potent benefits of plants for health and wellness.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Patient Guide to Help Maximize Your Weight Loss Results
    • Auteur(s): Duc C. Vuong
    • Narrateur(s): Al Kessel
    • Durée: 6 h et 1 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for gastric sleeve patients....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Guide to Navigating the Practical and Emotional Challenges of Caring for a Child Who Is Very Ill
    • Auteur(s): Joanna Breyer
    • Narrateur(s): Olivia J. Fox
    • Durée: 12 h et 26 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • Pas de évaluations
    • In When Your Child is Sick, Joanna Breyer distills decades of experience working with sick children and their families into a comprehensive guide for navigating the frightening terrain. She provides expert advice to guide them through the hospital setting, at-home care, and more....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • Auteur(s): Dana Mayho Taylor
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 5 min
    • Date de publication: 2021-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Guía práctica que te ayudará a encontrar alivio a la ansiedad, de una vez por todas [A Practical Guide That Will Help You Find Relief from Anxiety, Once and for All]
    • Auteur(s): Dr. Adrián Salama
    • Narrateur(s): Ruben Bedolla
    • Durée: 3 h et 31 min
    • Date de publication: 2022-04-14
    • Langue: Espagnol
    • Pas de évaluations
    • Todo lo que no comprendiste y no te contaron sobre “el secreto” , por fin es revelado. Descubre la verdadera ley de la atracción....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • From Surviving to Thriving with Long Covid: A Practical Guide
    • Auteur(s): James C. Jackson PsyD
    • Narrateur(s): James C. Jackson PsyD
    • Durée: 9 h et 8 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • Pas de évaluations
    • Neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal”....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Practical Guide to Breathwork Exercises
    • Auteur(s): Rebecca Dennis
    • Narrateur(s): Rebecca Dennis, Fearne Cotton - foreword
    • Durée: 4 h et 10 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Britain's number one breath coach presents a practical audio guide to breathwork....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • The Practical 12 Steps to Long-Term Recovery from Alcoholism and Addictions
    • Auteur(s): Jeffrey Munn
    • Narrateur(s): Jeffrey Munn
    • Durée: 4 h et 20 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Does the "God" part of addiction recovery turn you off of the process? Are you the type of person who prefers a practical, no-nonsense, psychology-based approach to sobriety that is rooted in rational principles and actions? If so, "Staying Sober Without God" has what you're looking for.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Strategies Men & Women Can Implement to Thrive at Home, Work & In Your Relationships + Must Know Organization & Productivity Hacks
    • Auteur(s): Archer Miles
    • Narrateur(s): Laila Ghazni
    • Durée: 4 h et 56 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Getting an adult diagnosis for ADHD can be VERY tough. It can be very challenging to know what to do next, or to even be sure that you definitely have ADHD even if you got your diagnosis....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
    • Auteur(s): Andy Beal
    • Narrateur(s): Jason Felisbret
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit