Practical Health
-
-
Embracing Your Childs Unique Abilities
- A Practical Guide to Parenting Children With Developmental Disabilities
- Auteur(s): Michele Pitts-Brown
- Narrateur(s): Sheeda Fleming
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Many parents and families experience deep sadness, fear, and worry after their child has been diagnosed with a developmental disability. If this is you, you are not alone. As you think about how life is now different for your child, it’s natural to have feelings of concern because you want to see your child thrive.
-
Embracing Your Childs Unique Abilities
- A Practical Guide to Parenting Children With Developmental Disabilities
- Narrateur(s): Sheeda Fleming
- Durée: 1 h et 54 min
- Date de publication: 2024-10-21
- Langue: Anglais
-
Many parents and families experience deep sadness, fear, and worry after their child has been diagnosed with a developmental disability. If this is you, you are not alone.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Innovative Dementia Care Strategies
- Practical Tools for Enhancing Daily Support
- Auteur(s): Kathlyn Crooks
- Narrateur(s): Shaun Streeter
- Durée: 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This essential guide offers caregivers and healthcare professionals practical strategies to improve the quality of life for individuals living with dementia. Drawing on compassionate techniques, innovative solutions, and the latest technology, Innovative Dementia Care Strategies provides the tools needed to support both patients and caregivers through the challenges of dementia care.
-
Innovative Dementia Care Strategies
- Practical Tools for Enhancing Daily Support
- Narrateur(s): Shaun Streeter
- Durée: 54 min
- Date de publication: 2024-10-21
- Langue: Anglais
-
This essential guide offers caregivers and healthcare professionals practical strategies to improve the quality of life for individuals living with dementia.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
-
-
-
Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- Auteur(s): Sarfraz Zaidi
- Narrateur(s): Maria Spassoff
- Durée: 8 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills. Even worse, there is no treatment for Hashimoto's thyroiditis, the root cause of hypothyroidism in a large number of patients. Dr. Sarfraz Zaidi, a former assistant clinical professor of medicine at UCLA and a leading endocrinologist in the USA, has made a breakthrough discovery about the real cause of Hashimoto's thyroiditis and how to effectively treat it.
-
Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- Narrateur(s): Maria Spassoff
- Durée: 8 h et 39 min
- Date de publication: 2016-03-31
- Langue: Anglais
- The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
-
-
-
Pathways to Pregnancy
- Personal Stories and Practical Advice for Your Fertility Journey
- Auteur(s): Mary Wong
- Narrateur(s): Mary Wong
- Durée: 8 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor and some practical advice that is often overlooked but easy to incorporate into your life.
-
-
Must read for those dealing with infertility
- Écrit par Utilisateur anonyme le 2020-06-18
-
Pathways to Pregnancy
- Personal Stories and Practical Advice for Your Fertility Journey
- Narrateur(s): Mary Wong
- Durée: 8 h et 2 min
- Date de publication: 2020-06-08
- Langue: Anglais
-
Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Auteur(s): Dr. Brett Lillie, Lisa Lillie - contributor
- Narrateur(s): Dr. Brett Lillie
- Durée: 7 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active. Some may need a little nudge, others a big kick, but everyone can create a shift, reignite their passion, see the possibilities and redefine their future on their own terms. It’s about giving people a new lease on life. Everyone has an athlete within, built upon all the skills developed since birth.
-
Rediscover Your Athlete Within
- A Practical 10-Step Process to Get You Moving, and Keep You Moving, for the Rest of Your Life
- Narrateur(s): Dr. Brett Lillie
- Durée: 7 h et 19 min
- Date de publication: 2023-07-19
- Langue: Anglais
-
Hitting the 40s and 50s is a turning point. What we do from that moment on impacts the way we live the rest of our life. Rediscover Your Athlete Within is a book about challenging and guiding people through those sticky middle years to help them get off the couch and get active....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
-
-
-
Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Auteur(s): American Diabetes Association, Kate Ruder - contributor
- Narrateur(s): Randye Kaye
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.
-
Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Narrateur(s): Randye Kaye
- Durée: 4 h et 58 min
- Date de publication: 2018-11-13
- Langue: Anglais
-
For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- Auteur(s): Anya Wildwood
- Narrateur(s): James Hartman
- Durée: 11 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Imagine a life where you feel energized and vibrant, confident in your body, and free from the grip of food cravings and negative self-talk. "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.
-
The Decoded Obesity Code for Beginners
- A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
- Narrateur(s): James Hartman
- Durée: 11 h et 42 min
- Date de publication: 2024-09-10
- Langue: Anglais
-
"The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
-
-
-
Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Auteur(s): Katharine Esty PhD
- Narrateur(s): Janet Metzger
- Durée: 7 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy.
-
Eightysomethings
- A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness
- Narrateur(s): Janet Metzger
- Durée: 7 h et 21 min
- Date de publication: 2019-09-03
- Langue: Anglais
-
This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Auteur(s): Arnie Kozak
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.
-
The Awakened Introvert
- Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 6 h et 31 min
- Date de publication: 2015-11-23
- Langue: Anglais
- Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
-
-
-
Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Auteur(s): Meghan Jobson MD PhD, Juliet Morgan MD
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
-
Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
-
Your practical, accessible guide to managing long illness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
-
-
-
39 Most Potent Medicinal Plants & Herbs for over 100 Ailments
- A Practical Guide to Making Your Own Natural Antibiotics: Over 30 Edibles, 11 Body & Skincare and 6 Soothing Cocktail Recipes!
- Auteur(s): Lee Ann Parker, Katherine Leigh Moore
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Taking prescription antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don't work against them. This is called bacterial resistance or antibiotic resistance. Some bacteria are now resistant to even the most powerful antibiotics available. While antibiotic resistance is on the rise, discover the incredible power of nature's antibiotics to heal over 100 common ailments.
-
39 Most Potent Medicinal Plants & Herbs for over 100 Ailments
- A Practical Guide to Making Your Own Natural Antibiotics: Over 30 Edibles, 11 Body & Skincare and 6 Soothing Cocktail Recipes!
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 29 min
- Date de publication: 2024-04-10
- Langue: Anglais
-
Taking prescription antibiotics too often or for the wrong reasons can change bacteria so much that antibiotics don't work against them. This is called bacterial resistance or antibiotic resistance.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
We've Lost My Prostate, Mate!...And Life Goes On
- One Man's Story and Practical Survival Guide for Prostate Cancer
- Auteur(s): Alan White
- Narrateur(s): Alan White, Fiona White, Dave Stokes
- Durée: 3 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers. Armed with his irrepressible laughter and a very determined wife, Alan shows that there is life after losing your prostate, mate.
-
We've Lost My Prostate, Mate!...And Life Goes On
- One Man's Story and Practical Survival Guide for Prostate Cancer
- Narrateur(s): Alan White, Fiona White, Dave Stokes
- Durée: 3 h et 22 min
- Date de publication: 2023-02-21
- Langue: Anglais
-
We’ve Lost My Prostate, Mate is Alan’s story about the diagnosis, the decision making, the surgery, and the road to recovery. He shares the good, the bad, and the ugly along the way, providing helpful tips for fellow prostate cancer sufferers....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Break Free from Migraines Naturally
- Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Greer Gray
- Durée: 4 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate. As an invisible illness, it often leaves those battling its effects feeling deeply misunderstood by even their closest friends and family.
-
Break Free from Migraines Naturally
- Practical Steps to Reclaim Your Life and Prevent Migraines Effectively
- Narrateur(s): Greer Gray
- Durée: 4 h et 59 min
- Date de publication: 2024-06-27
- Langue: Anglais
-
Migraines have a way of derailing even the best-laid plans without warning. The searing pain is only part of the battle—the non-headache symptoms like nausea, light and sound sensitivity, and mental fogginess can be just as challenging to navigate.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Conditioned Reflex Therapy
- The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
- Auteur(s): Andrew Salter
- Narrateur(s): Michael Butler Murray
- Durée: 12 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Welcomed as a revolutionary and effective approach to improve people's mental health and help them find happiness when it was first published in 1949, Andrew Salter's Conditioned Reflex Therapy introduced both the fundamental ideas of behavior therapy and many techniques still practiced today. This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression.
-
Conditioned Reflex Therapy
- The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness–and Leaving Anxiety, Loneliness and Depression Behind
- Narrateur(s): Michael Butler Murray
- Durée: 12 h et 7 min
- Date de publication: 2022-12-27
- Langue: Anglais
-
This classic guide, which is perhaps the first self-help book, includes specific methods for assertion, getting in touch with your feelings, relaxation, and using imagery to overcome phobias, anxieties, and depression....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Auteur(s): Teen Thrive
- Narrateur(s): Katie Hagaman
- Durée: 3 h et 5 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
-
The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrateur(s): Katie Hagaman
- Durée: 3 h et 5 min
- Date de publication: 2022-06-27
- Langue: Anglais
-
Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- Auteur(s): Marusya Wellness Publishing
- Narrateur(s): Melli Achna
- Durée: 3 h et 36 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!
-
Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- Narrateur(s): Melli Achna
- Durée: 3 h et 36 min
- Date de publication: 2023-08-18
- Langue: Anglais
-
If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Auteur(s): Daniel Hollins
- Narrateur(s): Marcus Mulenga
- Durée: 4 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life. It teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow to acquire the best self-discipline habits.
-
Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrateur(s): Marcus Mulenga
- Série: Emotional Intelligence, Livre 1
- Durée: 4 h et 12 min
- Date de publication: 2019-09-24
- Langue: Anglais
-
In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, willpower, and your self-control, and this will help your chances of succeeding in all areas of life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Auteur(s): Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
-
The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrateur(s): Leslie Howard
- Durée: 8 h et 15 min
- Date de publication: 2022-11-01
- Langue: Anglais
-
The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
-
Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrateur(s): Robert Plank
- Durée: 3 h et 4 min
- Date de publication: 2019-08-14
- Langue: Anglais
-
How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Auteur(s): Michael Backes, Andrew Weil MD
- Narrateur(s): Ron Butler
- Durée: 15 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up to date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, plus much more.
-
-
Lots of good info
- Écrit par Robert le 2023-05-24
-
Cannabis Pharmacy
- The Practical Guide to Medical Marijuana - Revised and Updated
- Narrateur(s): Ron Butler
- Durée: 15 h et 29 min
- Date de publication: 2017-11-14
- Langue: Anglais
- In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
-