Practical Health

Liste de produits
    • A Practical Guide for the Inner Journey
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Stephen Bel Davies
    • Durée: 6 h et 31 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Practical Ways to Make Your Birth Better
    • Auteur(s): Siobhan Miller
    • Narrateur(s): Siobhan Miller
    • Durée: 7 h et 31 min
    • Date de publication: 2022-11-10
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Philosophical and Practical Aphorisms
    • Auteur(s): Nassim Nicholas Taleb
    • Narrateur(s): Sean Pratt
    • Série: Incerto
    • Durée: 1 h et 41 min
    • Date de publication: 2010-12-30
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect....

    Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • Auteur(s): Aphrodite T. Matsakis PhD
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 49 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Practical Guide, Second Edition
    • Auteur(s): Kathleen McDonald, Robina Courtin - editor
    • Narrateur(s): Kate Udall
    • Durée: 8 h et 10 min
    • Date de publication: 2016-08-03
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Practical Guide with Remedies for 100+ Ailments
    • Auteur(s): Karen Frazier
    • Narrateur(s): Jo Anna Perrin
    • Durée: 4 h et 12 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Mark Rippetoe, Andy Baker
    • Narrateur(s): Mark Rippetoe
    • Durée: 12 h et 21 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Art, Science, and Practice of Exceptional Well-Being
    • Auteur(s): Sue Varma MD
    • Narrateur(s): Sue Varma M.D.
    • Durée: 10 h et 39 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
    • Auteur(s): Andrew C Hinkelberg
    • Narrateur(s): Charles Robert Fox
    • Durée: 6 h et 28 min
    • Date de publication: 2024-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 4 h et 53 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Practical Methods Alcoholics Have Used for Living Without Drinking
    • Auteur(s): Alcoholics Anonymous World Services Inc.
    • Narrateur(s): Alcoholics Anonymous World Services Inc.
    • Durée: 4 h et 28 min
    • Date de publication: 2021-01-23
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time....

    Prix courant: 5,26$ ou 1 crédit

    Prix réduit: 5,26$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Remedy for the Modern Human Condition
    • Auteur(s): Jesse Coomer
    • Narrateur(s): Chris Strong
    • Durée: 8 h et 11 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • You have been breathing your whole life; now, learn how to breathe better to positively influence your mental and physical well-being. This book is exactly what it says it is - a practical guide. Nothing esoteric. Nothing “woo woo”....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 50,45$ ou 1 crédit

    Prix réduit: 50,45$ ou 1 crédit

    • A Practical Guide to Exposure Therapy for Anxiety
    • Auteur(s): Kevin Hudson
    • Narrateur(s): Melody
    • Durée: 1 h et 51 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Practical Guide for Employers and Employees
    • Auteur(s): Gill Hasson, Donna Butler
    • Narrateur(s): Janet Metzger
    • Durée: 5 h et 41 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • Pas de évaluations
    • Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit