Relationship Development
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Auteur(s): David Bedrick
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can’t access the tools or freedom to express how we feel—or are denied the ability to ask for the care we need. It shows up when we aren’t witnessed—whether by a loved one, our community, our culture, or anyone from whom we need to hear.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame—Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story
- Narrateur(s): A'rese Emokpae
- Durée: 12 h et 33 min
- Date de publication: 2024-11-26
- Langue: Anglais
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Author, mental health expert, and professor David Bedrick helps us understand how shame shows up—and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.
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Prix courant: 42,37$ ou 1 crédit
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Auteur(s): Mel Robbins
- Narrateur(s): Mel Robbins
- Durée: Non communiqué
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times best-selling author and one of the world’s most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Narrateur(s): Mel Robbins
- Durée: Non communiqué
- Date de publication: 2024-12-24
- Langue: Anglais
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
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Prix courant: 37,53$ ou 1 crédit
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The Finnish Guide to Happiness
- Auteur(s): Melanie Dower
- Narrateur(s): Saskia Maarleveld
- Durée: 2 h et 24 min
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Makes me want to visit Finland!
- Écrit par Maggie le 2024-09-27
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The Finnish Guide to Happiness
- Narrateur(s): Saskia Maarleveld
- Durée: 2 h et 24 min
- Date de publication: 2024-09-12
- Langue: Anglais
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In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.
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Prix courant: 17,98$ ou 1 crédit
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This Is Me Letting You Go
- Auteur(s): Heidi Priebe
- Narrateur(s): Devon Sorvari
- Durée: 2 h et 42 min
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Really good for new or old break up's
- Écrit par Amazon Customer le 2020-02-11
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This Is Me Letting You Go
- Narrateur(s): Devon Sorvari
- Durée: 2 h et 42 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....
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Prix courant: 12,24$ ou 1 crédit
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Auteur(s): David Goggins
- Narrateur(s): David Goggins, Adam Skolnick
- Durée: 13 h et 37 min
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Awesome book!
- Écrit par Maryse le 2019-04-21
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- Narrateur(s): David Goggins, Adam Skolnick
- Durée: 13 h et 37 min
- Date de publication: 2018-11-28
- Langue: Anglais
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Prix courant: 31,26$ ou 1 crédit
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How to Win Friends & Influence People
- Auteur(s): Dale Carnegie
- Narrateur(s): Andrew MacMillan
- Durée: 7 h et 15 min
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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Things you probably need repeated
- Écrit par Wojtek le 2018-09-19
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How to Win Friends & Influence People
- Narrateur(s): Andrew MacMillan
- Durée: 7 h et 15 min
- Date de publication: 2004-09-16
- Langue: Anglais
- For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Prix courant: 23,26$ ou 1 crédit
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Rachel Perry
- Durée: 7 h et 20 min
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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You are worthy
- Écrit par Elizabeth le 2021-12-05
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrateur(s): Rachel Perry
- Durée: 7 h et 20 min
- Date de publication: 2021-09-01
- Langue: Anglais
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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Prix courant: 22,26$ ou 1 crédit
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Greenlights
- Auteur(s): Matthew McConaughey
- Narrateur(s): Matthew McConaughey
- Durée: 6 h et 51 min
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I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.
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I can’t say enough good things about this book!
- Écrit par Ann le 2020-10-21
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Greenlights
- Narrateur(s): Matthew McConaughey
- Durée: 6 h et 51 min
- Date de publication: 2020-10-20
- Langue: Anglais
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With unflinching honesty, Academy Award-winning actor Matthew McConaughey shares unconventional wisdom and lessons learned the hard way about living with greater satisfaction.
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Prix courant: 23,31$ ou 1 crédit
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Auteur(s): Mark Manson
- Narrateur(s): Roger Wayne
- Durée: 5 h et 17 min
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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Point Made in First Half Hour....
- Écrit par Brett Jenson le 2017-10-18
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Narrateur(s): Roger Wayne
- Durée: 5 h et 17 min
- Date de publication: 2016-09-13
- Langue: Anglais
- This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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Prix courant: 24,46$ ou 1 crédit
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Date de publication: 2019-11-05
- Langue: Anglais
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Prix courant: 20,40$ ou 1 crédit
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 24 min
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Ok, same old stuff though.
- Écrit par Pickseid le 2018-05-01
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Narrateur(s): Gary John Bishop
- Série: Unfu*k Yourself
- Durée: 3 h et 24 min
- Date de publication: 2017-08-01
- Langue: Anglais
- A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Prix courant: 19,80$ ou 1 crédit
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Auteur(s): Fumitake Koga, Ichiro Kishimi
- Narrateur(s): Adrian Mulraney
- Durée: 6 h et 50 min
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The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.
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Life changing
- Écrit par Flower le 2019-10-01
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life and Achieve Real Happiness
- Narrateur(s): Adrian Mulraney
- Durée: 6 h et 50 min
- Date de publication: 2018-02-22
- Langue: Anglais
- The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness....
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Prix courant: 29,70$ ou 1 crédit
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 13 h et 4 min
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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BEST BOOK TO READ AS A TEENAGER
- Écrit par CC le 2019-05-11
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Narrateur(s): Stephen R. Covey
- Durée: 13 h et 4 min
- Date de publication: 2003-12-28
- Langue: Anglais
- Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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Prix courant: 29,13$ ou 1 crédit
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The Secret
- Auteur(s): Rhonda Byrne
- Narrateur(s): Rhonda Byrne
- Durée: 4 h et 24 min
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It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.
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Difficult to listen to
- Écrit par DoustFam le 2019-02-06
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The Secret
- Narrateur(s): Rhonda Byrne
- Série: The Secret
- Durée: 4 h et 24 min
- Date de publication: 2006-11-17
- Langue: Anglais
- The Great Secret has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money....
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Prix courant: 17,47$ ou 1 crédit
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Rebuilding
- When Your Relationship Ends
- Auteur(s): Bruce Fisher EdD, Robert Alberti PhD
- Narrateur(s): Joel Richards
- Durée: 11 h et 5 min
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If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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More directed towards older people
- Écrit par E le 2020-06-15
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Rebuilding
- When Your Relationship Ends
- Narrateur(s): Joel Richards
- Durée: 11 h et 5 min
- Date de publication: 2017-02-28
- Langue: Anglais
- If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you....
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Prix courant: 22,26$ ou 1 crédit
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The Five Love Languages: The Secret to Love That Lasts
- Auteur(s): Gary Chapman
- Narrateur(s): Gary Chapman
- Durée: 4 h et 46 min
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Life changing.
- Écrit par Jess le 2018-09-20
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The Five Love Languages: The Secret to Love That Lasts
- Narrateur(s): Gary Chapman
- Durée: 4 h et 46 min
- Date de publication: 2004-12-26
- Langue: Anglais
- Falling in love is easy. Staying in love—that’s the challenge! In this #1 New York Times bestseller, discover the secrets of how to succeed.
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Prix courant: 28,27$ ou 1 crédit
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Auteur(s): Russ Harris, Steven Hayes PhD - foreword
- Narrateur(s): Graeme Malcolm
- Durée: 7 h et 39 min
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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Nothing new, not even really about confidence
- Écrit par AM le 2019-09-29
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrateur(s): Graeme Malcolm
- Durée: 7 h et 39 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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Prix courant: 25,00$ ou 1 crédit
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Dating Essentials for Men
- The Only Dating Guide You Will Ever Need
- Auteur(s): Dr. Robert Glover
- Narrateur(s): Robert Glover
- Durée: 7 h et 26 min
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Dating Essentials for Men contains the best dating advice for men available. It is overflowing with tested, proven information that will help you identify your goals for dating - and achieve them; face your fears and soothe your anxiety; develop naturally powerful inner game; talk to women with confidence; test for interest; understand what women want in a man; successfully use online dating; stay out of the friend zone; and much more.
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Pretty much crap
- Écrit par Samuel Chua le 2022-01-05
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Dating Essentials for Men
- The Only Dating Guide You Will Ever Need
- Narrateur(s): Robert Glover
- Durée: 7 h et 26 min
- Date de publication: 2019-08-27
- Langue: Anglais
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It doesn't matter if you want to hook up, create a loving long-term relationship (LTR), get married and have kids, or create a harem filled with "friends with benefits," Dating Essentials for Men will teach you how....
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Auteur(s): Jonathan Haidt
- Narrateur(s): Sean Pratt, Jonathan Haidt
- Durée: 10 h et 32 min
- Version intégrale
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Au global
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Histoire
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Reshaped My Mindset
- Écrit par Dustin Irvine le 2024-05-18
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrateur(s): Sean Pratt, Jonathan Haidt
- Durée: 10 h et 32 min
- Date de publication: 2024-03-26
- Langue: Anglais
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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Prix courant: 26,22$ ou 1 crédit
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Smoke Gets in Your Eyes
- And Other Lessons from the Crematory
- Auteur(s): Caitlin Doughty
- Narrateur(s): Caitlin Doughty
- Durée: 7 h et 44 min
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Histoire
Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory, turning morbid curiosity into her life’s work. With an original voice that combines fearless curiosity and mordant wit, Caitlin tells an unusual coming-of-age story full of bizarre encounters, gallows humor, and vivid characters (both living and very dead).
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Great listen for those who are death positive
- Écrit par Paige le 2020-05-27
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Smoke Gets in Your Eyes
- And Other Lessons from the Crematory
- Narrateur(s): Caitlin Doughty
- Durée: 7 h et 44 min
- Date de publication: 2014-09-19
- Langue: Anglais
- Most people want to avoid thinking about death, but Caitlin Doughty - a 20-something with a degree in medieval history and a flair for the macabre - took a job at a crematory....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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