Self Help

Liste de produits
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): Edoardo Ballerini
    • Durée: 2 h et 53 min
    • Date de publication: 2015-07-22
    • Langue: Anglais
    • 5 out of 5 stars 116 évaluations
    • An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation....

    Prix courant: 23,12$ ou 1 crédit

    Prix réduit: 23,12$ ou 1 crédit

    • Positive Daily Affirmations to Help you Lose Weight Fast Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 49 min
    • Date de publication: 2016-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • Auteur(s): Dr. Caroline Leaf
    • Narrateur(s): Caroline Leaf
    • Durée: 8 h et 4 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 3.5 out of 5 stars 100 évaluations
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Understanding the Hidden Fears That Sabotage Your Relationships
    • Auteur(s): Steven Carter, Julia Sokol
    • Narrateur(s): Kevin Young
    • Durée: 11 h et 42 min
    • Date de publication: 2012-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Available for the first time in audiobook, this follow-up to the phenomenally successful Men Who Can't Love tackles the issue of commitment phobia, that persistent obstacle to truly satisfying contemporary relationships....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Daily Subliminal Messages to Help You Stay Positive
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 59 min
    • Date de publication: 2015-08-14
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Meditator's Handbook
    • Auteur(s): Ajahn Brahm
    • Narrateur(s): Peter Wickham
    • Durée: 10 h et 41 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Bob Proctor
    • Narrateur(s): Bob Proctor, Dan Strutzel
    • Durée: 5 h et 20 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 5 out of 5 stars 240 évaluations
    • When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
    • Auteur(s): Amy Morin
    • Narrateur(s): Amy Morin
    • Durée: 10 h et 13 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 47 évaluations
    • International best-selling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means - and what it takes - to be a mentally strong woman in the age of the #MeToo and #TimesUp movements....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • Auteur(s): Stephen Scott Cowan MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 39 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Simple Guide for Normal People
    • Auteur(s): Pete Greig
    • Narrateur(s): Pete Greig
    • Durée: 7 h et 49 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 5 out of 5 stars 21 évaluations
    • How to Pray is written to evoke a passion for prayer in everyone - the committed follower of Jesus as well as the skeptic and the scared....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Incredible True Story of One Addict's Double Life
    • Auteur(s): Tiffany Jenkins
    • Narrateur(s): Tiffany Jenkins
    • Durée: 8 h et 53 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • 5 out of 5 stars 708 évaluations
    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Unlocking Intimacy
    • Auteur(s): Chantelle Otten
    • Narrateur(s): Chantelle Otten
    • Série: Sex Therapy, Livre 2
    • Durée: 6 h et 20 min
    • Date de publication: 2024-09-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns.

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Embracing Your Life with the Heart of a Buddha
    • Auteur(s): Tara Brach
    • Narrateur(s): Cassandra Campbell
    • Durée: 12 h et 15 min
    • Date de publication: 2012-01-17
    • Langue: Anglais
    • 4.5 out of 5 stars 279 évaluations
    • An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • Auteur(s): Valerie Tejeda
    • Narrateur(s): Valerie Tejeda
    • Durée: 2 h et 15 min
    • Date de publication: 2021-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky....

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • How Self-Love Is the Key to Unlocking Your Greatness
    • Auteur(s): Vex King
    • Narrateur(s): Kaushal
    • Durée: 4 h et 40 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • 4.5 out of 5 stars 76 évaluations
    • Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • The Power of Self-Control
    • Auteur(s): Ryan Holiday
    • Narrateur(s): Ryan Holiday
    • Série: The Stoic Virtues Series
    • Durée: 7 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 391 évaluations
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Overcoming in Uncertain Times
    • Auteur(s): Michelle Obama
    • Narrateur(s): Michelle Obama
    • Durée: 9 h et 59 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • 4.5 out of 5 stars 423 évaluations
    • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • End Self-Sabotage and Demand Your Life Back
    • Auteur(s): Gary John Bishop
    • Narrateur(s): Gary John Bishop
    • Série: Unfu*k Yourself
    • Durée: 4 h et 41 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 4.5 out of 5 stars 464 évaluations
    • Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Loving Strategies for Protecting Your Marriage
    • Auteur(s): Susan Forward PhD, Donna Frazier - contributor
    • Narrateur(s): Randye Kaye
    • Durée: 8 h et 2 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Susan Forward's practical and powerful book will help couples cope with terrible and toxic in-laws. Toxic in-laws are in-laws who create genuine chaos through various assaults - aggressive or subtle - on you and your marriage. Toxic in-laws come in a wide variety of guises....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit