Self Help
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The Five Love Languages: The Secret to Love That Lasts
- Auteur(s): Gary Chapman
- Narrateur(s): Gary Chapman
- Durée: 4 h et 46 min
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Life changing.
- Écrit par Jess le 2018-09-20
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The Five Love Languages: The Secret to Love That Lasts
- Narrateur(s): Gary Chapman
- Durée: 4 h et 46 min
- Date de publication: 2004-12-26
- Langue: Anglais
- Falling in love is easy. Staying in love—that’s the challenge! In this #1 New York Times bestseller, discover the secrets of how to succeed.
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Prix courant: 28,27 $
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- Auteur(s): Gregory Berns
- Narrateur(s): Byron Wagner
- Durée: 8 h et 7 min
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We all know we tell stories about ourselves. But as psychiatrist and neuroscientist Gregory Berns argues in The Self Delusion, we don’t just tell stories; we are the stories. Our self-identities are fleeting phenomena, continually reborn as our conscious minds receive, filter, or act on incoming information from the world and our memories.
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Simplistic
- Écrit par GNG le 2023-09-05
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The Self Delusion
- The New Neuroscience of How We Invent—and Reinvent—Our Identities
- Narrateur(s): Byron Wagner
- Durée: 8 h et 7 min
- Date de publication: 2022-10-18
- Langue: Anglais
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A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....
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Prix courant: 25,24 $
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Just F*cking Do It
- Stop Playing Small. Transform Your Life.
- Auteur(s): Noor Hibbert
- Narrateur(s): Noor Hibbert
- Durée: 5 h et 43 min
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Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can be achieved only through changing how we think and the way we interact with the world around us.
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Loved it!
- Écrit par Kelly Ranger le 2022-11-28
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Just F*cking Do It
- Stop Playing Small. Transform Your Life.
- Narrateur(s): Noor Hibbert
- Durée: 5 h et 43 min
- Date de publication: 2019-07-11
- Langue: Anglais
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Just F--king Do It will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance....
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Prix courant: 37,83 $
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 28 min
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
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Thorough, Insightful, and Easy to Comprehend!
- Écrit par Utilisateur anonyme le 2021-06-01
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Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Narrateur(s): John Gray
- Série: Mars and Venus
- Durée: 9 h et 28 min
- Date de publication: 1998-12-27
- Langue: Anglais
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In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them....
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Prix courant: 31,46 $
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- Auteur(s): Rachel Hollis
- Narrateur(s): Rachel Hollis
- Durée: 7 h et 4 min
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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Mostly for moms and people with religious beliefs
- Écrit par Utilisateur anonyme le 2018-06-10
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- Narrateur(s): Rachel Hollis
- Durée: 7 h et 4 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: That’s a lie....
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Prix courant: 25,63 $
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- Auteur(s): Caroline Dooner
- Narrateur(s): Caroline Dooner
- Durée: 8 h et 31 min
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Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f--king recharge.
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I thought there would be more about the how to
- Écrit par KR le 2022-03-23
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Tired as F*ck
- Burnout at the Hands of Diet, Self-Help, and Hustle Culture
- Narrateur(s): Caroline Dooner
- Durée: 8 h et 31 min
- Date de publication: 2022-02-08
- Langue: Anglais
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Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....
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Prix courant: 29,13 $
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What Does Your Soul Love?
- Eight Questions That Reveal God's Work in You
- Auteur(s): Gem Fadling, Alan Fadling
- Narrateur(s): Nan McNamara
- Durée: 6 h et 47 min
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In this book Gem and Alan Fadling outline eight key questions that offer deep insight into how we experience soul change. These questions open the door to spiritual transformation. They help us unpack where we are stuck, where we are in pain, where we are afraid, and much more. They also reveal the path to joy and to the heart of God. Spiritual inventories and exercises will guide you, along with stories from Gem and Alan's lives and their ministry together through Unhurried Living.
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What Does Your Soul Love?
- Eight Questions That Reveal God's Work in You
- Narrateur(s): Nan McNamara
- Durée: 6 h et 47 min
- Date de publication: 2019-09-17
- Langue: Anglais
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In this book Gem and Alan Fadling outline eight key questions that offer deep insight into how we experience soul change. These questions open the door to spiritual transformation. They help us unpack where we are stuck, where we are in pain, where we are afraid, and much more....
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Prix courant: 22,26 $
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Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- Auteur(s): Gabriel Wyner
- Narrateur(s): Gabriel Wyner
- Durée: 11 h et 12 min
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At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.
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Fluent Forever (Revised Edition)
- How to Learn Any Language Fast and Never Forget It
- Narrateur(s): Gabriel Wyner
- Durée: 11 h et 12 min
- Date de publication: 2024-12-31
- Langue: Anglais
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At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.
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Prix courant: 43,80 $
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Build the Life You Want
- The Art and Science of Getting Happier
- Auteur(s): Arthur C. Brooks, Oprah Winfrey
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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Too Religious
- Écrit par Leslie le 2023-10-26
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Build the Life You Want
- The Art and Science of Getting Happier
- Narrateur(s): Arthur C. Brooks, Oprah Winfrey
- Durée: 5 h et 54 min
- Date de publication: 2023-09-12
- Langue: Anglais
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances....
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Prix courant: 29,14 $
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Auteur(s): Nan Silver, John M. Gottman
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
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Dr. John Gottman, the country's preeminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His 35 years of exploration have earned him numerous awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: trust.
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Get the paperback
- Écrit par Amazon Customer le 2017-10-06
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
- Date de publication: 2012-09-04
- Langue: Anglais
- What Makes Love Last? guides couples through an empirically tested, trust-building program that will help them repair and maintain any long-term, intimate romantic relationship....
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Prix courant: 22,26 $
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Auteur(s): Karen Arrington
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrateur(s): L. Malaika Cooper
- Durée: 1 h et 17 min
- Date de publication: 2021-03-30
- Langue: Anglais
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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Prix courant: 14,47 $
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Rest Affirmations
- Positive Daily Affirmations to Help You Take a Rest After a Long Day's Hard Labor Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Larry Oliver
- Durée: 46 min
- Date de publication: 2016-06-06
- Langue: Anglais
- Fortunately there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22 $
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- Écrit par Ryan Veino le 2020-01-06
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
- Date de publication: 2015-09-15
- Langue: Anglais
- The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....
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Prix courant: 20,98 $
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Auteur(s): Tamar E. Chansky PhD
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 32 min
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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Lots of Help
- Écrit par Hmackdad le 2022-05-23
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Narrateur(s): Nicole Vilencia
- Durée: 10 h et 32 min
- Date de publication: 2012-01-31
- Langue: Anglais
- We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day....
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Prix courant: 24,69 $
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Step Back
- Bringing the Art of Reflection into Your Busy Life
- Auteur(s): Joseph L. Badaracco
- Narrateur(s): Daniel Henning
- Durée: 2 h et 54 min
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We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.
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Step Back
- Bringing the Art of Reflection into Your Busy Life
- Narrateur(s): Daniel Henning
- Durée: 2 h et 54 min
- Date de publication: 2020-07-23
- Langue: Anglais
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We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back....
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Prix courant: 22,26 $
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- Auteur(s): Cassandra Aarssen
- Narrateur(s): Ann Richardson
- Durée: 5 h et 38 min
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Change the way you think about your clutter
- Écrit par Starla le 2021-01-10
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- Narrateur(s): Ann Richardson
- Durée: 5 h et 38 min
- Date de publication: 2019-01-15
- Langue: Anglais
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The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions....
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Prix courant: 17,50 $
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Stillness Is the Key
- Auteur(s): Ryan Holiday
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness - to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living.
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More of the same
- Écrit par Mark le 2020-04-07
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Stillness Is the Key
- Narrateur(s): Ryan Holiday
- Durée: 6 h et 56 min
- Date de publication: 2019-10-01
- Langue: Anglais
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All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness....
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Prix courant: 23,31 $
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Timothy Andres Pabon
- Durée: 4 h et 17 min
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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pdf pages missing
- Écrit par Melodie le 2020-09-23
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Narrateur(s): Timothy Andres Pabon
- Durée: 4 h et 17 min
- Date de publication: 2018-04-24
- Langue: Anglais
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For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook....
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Prix courant: 24,69 $
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Auteur(s): Bill Burnett, Dave Evans
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
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Histoire
In this book Bill Burnett and Dave Evans show us how design thinking can help us create lives that are both meaningful and fulfilling, regardless of whom or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
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Good book. Not a good narration and voice.
- Écrit par Hemant G le 2018-01-06
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Designing Your Life
- How to Build a Well-Lived, Joyful Life
- Narrateur(s): Bill Burnett, Dave Evans
- Durée: 6 h et 18 min
- Date de publication: 2016-09-20
- Langue: Anglais
- At last, a book that shows you how to build - design - a life you can thrive in at any age or stage....
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Prix courant: 20,40 $
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Auteur(s): Callie Parker
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.
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DBT for Adults with BPD
- Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
- Narrateur(s): Tasha Loven
- Durée: 4 h et 16 min
- Date de publication: 2024-10-11
- Langue: Anglais
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Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.
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Prix courant: 18,74 $
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