Self Wellness
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Auteur(s): Joan I. Rosenberg Ph.D.
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
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Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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90 seconds is a good title but it will take longer
- Écrit par joanna le 2019-07-14
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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S'aider soi-même par l'auto-hypnose
- Auteur(s): Christian H. Godefroy
- Narrateur(s): Cyril Godefroy
- Durée: 8 h et 14 min
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Le secret des mots qui libèrent les forces de votre subconscient - et vous ouvrent les portes de l'argent et du bonheur. C'est en grande partie votre subconscient qui contrôle tous vos muscles. C'est lui qui vous rend courageux ou peureux... C'est lui encore qui vous donne des idées... enregistre vos souvenirs... vous donne la pleine forme ou vous rend malade... vous rend triste ou de bonne humeur. C'est votre subconscient qui vous barre la route du bonheur ou qui vous ouvre les portes du succès.
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La voix et intonation du narrateur
- Écrit par Lina Laverriere le 2019-06-23
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S'aider soi-même par l'auto-hypnose
- Narrateur(s): Cyril Godefroy
- Durée: 8 h et 14 min
- Date de publication: 2017-09-19
- Langue: Français
- Le secret des mots qui libèrent les forces de votre subconscient - et vous ouvrent les portes de l'argent et du bonheur...
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Self-Regulation and Mindfulness
- Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
- Auteur(s): Varleisha Gibbs
- Narrateur(s): Camille Thurmond
- Durée: 6 h et 15 min
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Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate. This audiobook offers and explains the science behind dozens of clear, concise, and fun activities to address your children's arousal, attention, and social participation.
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Self-Regulation and Mindfulness
- Over 82 Exercises & Worksheets for Sensory Processing Disorder, ADHD, & Autism Spectrum Disorder
- Narrateur(s): Camille Thurmond
- Durée: 6 h et 15 min
- Date de publication: 2019-07-29
- Langue: Anglais
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Based on the latest research in neuroscience, Self-Regulation and Mindfulness provides highly practical, kid friendly lessons to teach therapists, parents, educators, and children about their brain and body, so they can build the needed skills to self-regulate....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
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Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.
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Loved Tabitha’s voice!
- Écrit par Nicole Vaillancourt le 2024-06-21
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Feeding the Soul (Because It's My Business)
- Finding Our Way to Joy, Love, and Freedom
- Narrateur(s): Tabitha Brown
- Durée: 5 h et 49 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing fans how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Auteur(s): Andy Ferry
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level. Telepathic powers exist in all of us, they are part of the natural way we communicate with each other. Our brain beats at 14 cycles per second; the beta frequency. Very occasionally it beats between 7 and 14 cycles per second. This frequency is known as alpha frequency. Alpha is the key to becoming telepathic.
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Silva Ultramind System
- The Inner Secrets of your Mind for Total Self-Mastery. How to Use your Intuition Reliably and Program your Brain and Mind for Greater Success
- Narrateur(s): Robert Zeller, Tom Hamilton
- Durée: 6 h et 39 min
- Date de publication: 2022-03-08
- Langue: Anglais
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Do you know that you can program your brain and mind for greater success? The answer is alpha brainwave level....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Auteur(s): Dalia Kinsey
- Narrateur(s): LaNecia Edmonds
- Durée: 4 h et 2 min
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, this book is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools.
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Decolonizing Wellness
- A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
- Narrateur(s): LaNecia Edmonds
- Durée: 4 h et 2 min
- Date de publication: 2022-02-08
- Langue: Anglais
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In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Auteur(s): Shawn Achor
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
- Date de publication: 2013-09-10
- Langue: Anglais
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Auteur(s): Megan Jayne Crabbe
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.
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Shining a light on all that is wrong with diet culture
- Écrit par Amazon Customer le 2018-09-28
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Body Positive Power
- Because Life Is Already Happening and You Don't Need Flat Abs to Live It
- Narrateur(s): Megan Jayne Crabbe
- Durée: 10 h et 17 min
- Date de publication: 2018-09-12
- Langue: Anglais
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Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Auteur(s): Daniel Goleman, Cary Cherniss
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
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There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day.
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Optimal
- How to Sustain Personal and Organizational Excellence Every Day
- Narrateur(s): Mike Lenz
- Durée: 7 h et 55 min
- Date de publication: 2024-01-09
- Langue: Anglais
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In his groundbreaking #1 bestseller Emotional Intelligence, Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Meridians
- Maps of the Soul
- Auteur(s): Mike Mandl, Helmuth Santler - editor
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
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Meridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health- as well as freedom and contentment. Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for self-diagnostic purposes, demonstrating how to strengthen these principles, correct imbalances, and keep in harmony with yourself through daily observation and maintenance.
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Meridians
- Maps of the Soul
- Narrateur(s): Guy Mott
- Durée: 11 h et 44 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Translating the principles of Traditional Chinese Medicine into an engaging, accessible resource for practitioners and novices alike, Meridians is an accessible explanation of the essence of TCM and Meridians, a perfect first step in harnessing the meridians for your own self-actualisation....
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Prix courant: 30,06$ ou 1 crédit
Prix réduit: 30,06$ ou 1 crédit
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Auteur(s): Becky Kopitzke
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us.
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
- Date de publication: 2019-07-02
- Langue: Anglais
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Detox the Body Affirmations
- Positive Daily Affirmations to Help You Successfully Release Toxins from Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 41 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Detox the Body Affirmations
- Positive Daily Affirmations to Help You Successfully Release Toxins from Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 41 min
- Date de publication: 2016-06-08
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Love Your Body Affirmations
- Positive Daily Affirmations to Help you Love and Appreciate Your Body Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Susan Smith
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Auteur(s): Susan Anderson
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Narration is terrible.
- Écrit par Utilisateur anonyme le 2018-02-20
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- Narrateur(s): Randye Kaye
- Durée: 9 h et 34 min
- Date de publication: 2017-11-21
- Langue: Anglais
- Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis....
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Prix courant: 37,62$ ou 1 crédit
Prix réduit: 37,62$ ou 1 crédit
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Dream Bigger Affirmations
- Positive Daily Affirmations to Reach for Your Brightest Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 51 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Dream Bigger Affirmations
- Positive Daily Affirmations to Reach for Your Brightest Dreams Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 51 min
- Date de publication: 2016-07-11
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Laugh Easily Affirmations
- Positive Daily Affirmations for Individuals to Tickle the Funny Bones in Them and Laugh Their Way off the Problems Using the Law of Attraction, Self-Hypnosis
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 46 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Laugh Easily Affirmations
- Positive Daily Affirmations for Individuals to Tickle the Funny Bones in Them and Laugh Their Way off the Problems Using the Law of Attraction, Self-Hypnosis
- Narrateur(s): Susan Smith
- Durée: 46 min
- Date de publication: 2016-06-08
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Auteur(s): Gary Klein
- Narrateur(s): Christopher Lane
- Durée: 9 h
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Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.
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good od you want to hear stories
- Écrit par Amazon Customer le 2020-08-04
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Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- Narrateur(s): Christopher Lane
- Durée: 9 h
- Date de publication: 2014-08-13
- Langue: Anglais
- Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Fear of Being Alone Affirmations
- Positive Daily Affirmations to Ease the Anxiety and Fear of Being Alone Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Rhiannon Angell
- Durée: 52 min
- Date de publication: 2015-12-04
- Langue: Anglais
- This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Inner Conflict Resolution Affirmations
- Positive Daily Affirmations for Individuals with Inner Turmoils to Resolve Such Conflicts Using the Law of Attraction and Self-Hypnosis
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations. You can choose to repeat them loud and proud, or they can be repeated in your mind during idle times.
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Inner Conflict Resolution Affirmations
- Positive Daily Affirmations for Individuals with Inner Turmoils to Resolve Such Conflicts Using the Law of Attraction and Self-Hypnosis
- Narrateur(s): Susan Smith
- Durée: 48 min
- Date de publication: 2016-04-07
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Stop Drinking Soda Affirmations
- Positive Daily Affirmations to Encourage the Cessation of Soda Intake Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 48 min
- Version intégrale
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Au global
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Performance
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Histoire
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Stop Drinking Soda Affirmations
- Positive Daily Affirmations to Encourage the Cessation of Soda Intake Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 48 min
- Date de publication: 2016-06-03
- Langue: Anglais
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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