Stress Management Relationships

Liste de produits
    • For Men: Solving the Riddle of Your Addictions
    • Auteur(s): Christopher K Wallace
    • Narrateur(s): Christopher K Wallace
    • Durée: 5 h et 56 min
    • Date de publication: 2023-02-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Sipping Fear shows you how the catecholamines responsible for desire and fear always act together. Desire is by its very nature a form of fear (like FOMO: fear of missing out). This is what narrows focus and provides temporary stress relief....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Power Through Time Blindness, Clear Brain Fog, Channel Focus, Breeze Through Work Duties, and Achieve Permanent Motivation
    • Auteur(s): Jon Lindel
    • Narrateur(s): Parker Perry
    • Durée: 4 h et 40 min
    • Date de publication: 2024-11-25
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself constantly overwhelmed by daily tasks, unable to focus, or struggling with impulsive decisions because of ADHD? Are you frustrated by your inability to manage time and organize your space effectively?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Power of Meditation: A 28-Day Program
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 5 h et 56 min
    • Date de publication: 2011-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Prix courant: 23,64$ ou 1 crédit

    Prix réduit: 23,64$ ou 1 crédit

  • Prix courant: 22,27$ ou 1 crédit

    Prix réduit: 22,27$ ou 1 crédit

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 17
    • Durée: 4 h et 16 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • Auteur(s): Kobe Campbell
    • Narrateur(s): Kobe Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • Auteur(s): Kandi Wiens
    • Narrateur(s): Eleanor Caudill
    • Durée: 8 h et 2 min
    • Date de publication: 2024-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • Auteur(s): Barrett Huang
    • Narrateur(s): Jeff Bower
    • Série: Mental Health Therapy, Livre 4
    • Durée: 3 h et 9 min
    • Date de publication: 2022-12-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Make Everything in Life Easier
    • Auteur(s): Ari Meisel
    • Narrateur(s): Sean Pratt
    • Durée: 2 h et 25 min
    • Date de publication: 2014-04-03
    • Langue: Anglais
    • 2 out of 5 stars 3 évaluations
    • "Less is more" - or, more specifically, the less you have to do, the more life you have to live....

    Prix courant: 16,66$ ou 1 crédit

    Prix réduit: 16,66$ ou 1 crédit

    • Educational Psychology
    • Auteur(s): Mark Tennyson
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 2 min
    • Date de publication: 2024-07-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • By creating art, one can not only reconnect with themselves, but also gain new skills that will help them navigate life. This is a fantastic way to accomplish both of these goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Focus in a World That Wants to Distract You
    • Auteur(s): Anders Hansen
    • Narrateur(s): Anders Hansen, Nikolas Salmon
    • Durée: 5 h et 6 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of your attention and break free from the digital overload with The Attention Fix by internationally bestselling, award-winning psychiatrist Dr. Anders Hansen.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How Adversity Awakens Strength, Hope, and Meaning
    • Auteur(s): Rebekah Lyons
    • Narrateur(s): Rebekah Lyons
    • Durée: 5 h et 18 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Building a Resilient Life, bestselling author and podcast host Rebekah Lyons uses story, Scripture, and in-depth psychological research to show how five practical rules help us build a resilient life that withstands the most difficult times....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • 125 Worksheets and Exercises to Treat Trauma & Stress
    • Auteur(s): Manuela Mischke-Reeds
    • Narrateur(s): Eileen Stevens
    • Durée: 7 h et 22 min
    • Date de publication: 2024-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

    Prix courant: 43,76$ ou 1 crédit

    Prix réduit: 43,76$ ou 1 crédit

    • A Guided Program for Beating the Panic Trick
    • Auteur(s): David Carbonell
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 10 h et 26 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery....

    Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Auteur(s): Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrateur(s): Emily Durante
    • Durée: 7 h et 26 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
    • Auteur(s): Richard Banks
    • Narrateur(s): Jay Deane
    • Durée: 3 h et 31 min
    • Date de publication: 2022-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Harvard Business Review
    • Narrateur(s): Megan Tusing, Tim Paige
    • Durée: 4 h et 56 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • Pas de évaluations
    • The always-on workplace and increasing social pressures are leading to an unprecedented rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions - it can have dire personal and professional consequences....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit