Weight Control

Liste de produits
    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • Auteur(s): Marianne Williamson
    • Narrateur(s): Marianne Williamson
    • Durée: 6 h et 44 min
    • Date de publication: 2010-11-02
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Woman's Guide to Stressing Less, Weighing Less, and Loving More
    • Auteur(s): Jessica Ortner
    • Narrateur(s): Jessica Ortner
    • Durée: 10 h et 28 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 24,59$ ou 1 crédit

    Prix réduit: 24,59$ ou 1 crédit

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Dr. Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 4.5 out of 5 stars 611 évaluations
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Auteur(s): Stacey Escobar
    • Narrateur(s): Mackenzie Summers
    • Durée: 1 h et 43 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Re-wiring the Brain for Permanent Weight Loss
    • Auteur(s): Dilia Suriel
    • Narrateur(s): Kate Fotopoulos
    • Durée: 7 h et 30 min
    • Date de publication: 2013-12-26
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • Auteur(s): Eliza Kingsford, Debora Yost
    • Narrateur(s): Eliza Kingsford
    • Durée: 7 h et 16 min
    • Date de publication: 2017-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 186 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • Auteur(s): Thaddeus Conklin
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 7 min
    • Date de publication: 2023-11-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Auteur(s): Jitendra Chouksey
    • Narrateur(s): Craig Lobo
    • Durée: 6 h et 50 min
    • Date de publication: 2023-03-01
    • Langue: Anglais
    • Pas de évaluations
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 5,00$ ou 1 crédit

    Prix réduit: 5,00$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Taking Control of Your Weight, Your Mood, and Your Long Term Health
    • Auteur(s): Justin Sonnenburg, Erica Sonnenburg
    • Narrateur(s): Marc Cashman
    • Durée: 8 h et 25 min
    • Date de publication: 2015-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • A groundbreaking guide to the surprising source of good health. Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 9 h et 55 min
    • Date de publication: 2012-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove "a calorie is NOT a calorie", and takes that science to its logical conclusion....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit