Fear cover art

Fear

Essential Wisdom for Getting Through the Storm

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Fear

Written by: Thích Nhất Hạnh
Narrated by: Dan Woren
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $20.97

Buy Now for $20.97

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.

Most of us live in a constant state of fear - of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.

Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.

Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.

©2012 Thich Nhat Hanh (P)2012 HarperCollins Publishers
Buddhism Meditation Self-Esteem Spirituality Physical Exercise Historical Nonfiction
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Fear

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    52
  • 4 Stars
    7
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    33
  • 4 Stars
    9
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    33
  • 4 Stars
    10
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Audible

The reader was soothing and easy to listen to. The content was easy to follow and great meditative practices.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Hits to the self

I enjoyed listening to the narrator, his voice is calm and is suits the subject matter. The overall message is strong and clear- we need to take of ourselves. There’s enough instruction in this book to provide a novice with a path to mindfulness. It will be a book that I reference again in the future. The only knock on it is that it can get exhausting. The beginning is swift and powerful, and the book lost steam towards the end. Worth the listen and the purchase.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!