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Ketogenic Diet: Lose up to 20 Pounds, Four Inches, and Restore Overall Health! - in 21 Days
- Narrated by: JD Kelly
- Length: 1 hr and 6 mins
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Publisher's Summary
Are you embarrassed by your belly bulge? Is your energy level getting lower and lower?
Do you feel too lazy to work out? Are you fed up with trying diet after diet, only to lose and regain the same 5,10, 20, or 30 pounds over and over again?
You are not alone.
More than 80% of Americans are out of shape and overweight. And being fat is as deadly as being a smoker.
The future is scary when you're overweight and unhealthy. It's time to reverse your fate.
The Ketogenic diet is putting your body in ketosis, which means your body is burning fat for energy rather than carbohydrates. So again, your body will burn its own body fat or fat that you're consuming dietarily for its overall energy production.
This is very effective. In fact, there are medical studies now showing that The Ketogenic diet is an effective treatment for cancer, Alzheimer's disease, super-fast weight loss and many other health conditions.
Let me help you eliminate the hidden triggers that are keeping you fat
Andrew Manson has been testing The Ketogenic diet for the last three years to address his own weight-loss and stress-management challenges. Manson began seeing results immediately and lost nearly 70 pounds in the first year. His personal success inspired him to bring The Ketogenic diet to others who could benefit. This unique approach to The Ketogenic diet delivers the exact plan he followed to achieve this results, it offers tasty recipes using whole foods that taste amazing and simple to prepare!