Low carb

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  • The Case for Keto cover art

    • The Case for Keto

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Written by: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 2020-12-29
    • Language: English
    • 5 out of 5 stars 80 ratings

    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

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  • Unlocking the Keto Code cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 2022-03-08
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • The Diabetes Code cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 2018-04-03
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Written by: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 2014-09-04
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 2017-10-03
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • Written by: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 2022-03-10
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection cover art

    • Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection

    • Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
    • Written by: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
    • Length: 5 hrs and 36 mins
    • Release date: 2019-01-16
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

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  • Keto-Green 16 cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Written by: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 2020-05-05
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

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  • 21-Day Keto Magic cover art

    • 21-Day Keto Magic

    • Eat Healthy, Burn Fat, Lose Weight, and Keep It Off
    • Written by: Dr. Michael Mosley
    • Narrated by: Nigel Patterson
    • Length: 3 hrs and 57 mins
    • Release date: 2022-04-05
    • Language: English
    • Not rated yet

    • In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you....

    Price: $19.18 or 1 Credit

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  • Wired to Eat cover art

    • Wired to Eat

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • Written by: Robb Wolf
    • Narrated by: Kaleo Griffith
    • Length: 9 hrs and 13 mins
    • Release date: 2017-03-28
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

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  • BioDiet cover art

    • BioDiet

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • Written by: David G. Harper
    • Narrated by: David G. Harper, Dale Drewery
    • Length: 5 hrs and 43 mins
    • Release date: 2020-02-07
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

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  • The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss co

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  • Keto for Cancer cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • Written by: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 2020-03-02
    • Language: English
    • Not rated yet

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • Women, Food, and Hormones cover art

    • Women, Food, and Hormones

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

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  • Eat Rich, Live Long cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • Written by: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 2024-05-17
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Price: $31.27 or 1 Credit

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2016-09-27
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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  • The Low-Carb Fraud cover art

    • The Low-Carb Fraud

    • Written by: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 2014-02-25
    • Language: English
    • 4 out of 5 stars 26 ratings

    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

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  • Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, an

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  • Living Low Carb cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

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  • Dirty Keto Diet cover art

    • Dirty Keto Diet

    • Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
    • Written by: Thomas Rohmer
    • Narrated by: Sean Tivenan
    • Length: 3 hrs and 43 mins
    • Release date: 2019-03-12
    • Language: English
    • Not rated yet

    • If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you....

    Price: $18.74 or 1 Credit

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