Keto Diet

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  • The Case for Keto cover art

    • The Case for Keto

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Written by: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 2020-12-29
    • Language: English
    • 5 out of 5 stars 80 ratings

    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

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  • Unlocking the Keto Code cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 2022-03-08
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • A Ketogenesis-Intensive Diet cover art

    • A Ketogenesis-Intensive Diet

    • The Most Ideal Keto Recipe Book Ever Published
    • Written by: Jamey Banister
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 1 min
    • Release date: 2024-06-27
    • Language: English
    • 5 out of 5 stars 11 ratings

    • Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless.

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  • Keto Clarity cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • Written by: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 2014-09-04
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Keto for Cancer cover art

    • Keto for Cancer

    • Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
    • Written by: Enric Scott
    • Narrated by: Bill Franchuk
    • Length: 4 hrs and 7 mins
    • Release date: 2020-03-02
    • Language: English
    • Not rated yet

    • Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....

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  • Keto Flex cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • Written by: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 7 hrs and 19 mins
    • Release date: 2022-03-10
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 2017-10-03
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection cover art

    • Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection

    • Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
    • Written by: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
    • Length: 5 hrs and 36 mins
    • Release date: 2019-01-16
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

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  • Keto-Green 16 cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Written by: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 2020-05-05
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

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  • Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, an

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  • Keto Manifesto: Your 7-Day Recipe Guide to Starve Cancer, Improve Energy, and Lose Weight cover art

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  • 21-Day Keto Magic cover art

    • 21-Day Keto Magic

    • Eat Healthy, Burn Fat, Lose Weight, and Keep It Off
    • Written by: Dr. Michael Mosley
    • Narrated by: Nigel Patterson
    • Length: 3 hrs and 57 mins
    • Release date: 2022-04-05
    • Language: English
    • Not rated yet

    • In 21-Day Keto Magic, Dr. Mosley presents the latest science on the ketogenic diet - a diet high in fat and protein and very low in carbs - explaining how it works and why it is so good for you....

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  • Anyway You Can cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • Written by: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 2018-02-22
    • Language: English
    • 5 out of 5 stars 77 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Dirty Keto Diet cover art

    • Dirty Keto Diet

    • Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
    • Written by: Thomas Rohmer
    • Narrated by: Sean Tivenan
    • Length: 3 hrs and 43 mins
    • Release date: 2019-03-12
    • Language: English
    • Not rated yet

    • If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you....

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  • Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prov

    Price: $15.10 or 1 Credit

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  • Keto for Women cover art

    • Keto for Women

    • The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
    • Written by: Amanda Harper
    • Narrated by: Jessica Mathison
    • Length: 3 hrs
    • Release date: 2019-10-25
    • Language: English
    • Not rated yet

    • This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts....

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  • The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss co

    Price: $8.71 or 1 Credit

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  • Plant-Forward Keto cover art

    • Plant-Forward Keto

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • Written by: Liz MacDowell
    • Narrated by: Amanda Dolan
    • Length: 8 hrs and 1 min
    • Release date: 2022-12-27
    • Language: English
    • Not rated yet

    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

    Price: $43.86 or 1 Credit

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  • Keto for Life cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • Written by: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 2019-12-31
    • Language: English
    • 4 out of 5 stars 10 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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  • Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the W

    Price: $25.00 or 1 Credit

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