
The Power of Neuroplasticity
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois

Acheter pour 24,72 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Douglas Martin
-
Auteur(s):
-
Shad Helmstetter PhD
À propos de cet audio
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
©2014 Shad Helmstetter (P)2021 Upfront BooksVous pourriez aussi aimer...
-
The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- Auteur(s): Dan Schilling
- Narrateur(s): Dan Schilling
- Durée: 7 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
-
-
A whole new perspective
- Écrit par Pierre Couturier le 2023-07-25
Auteur(s): Dan Schilling
-
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Auteur(s): David Perlmutter MD
- Narrateur(s): Peter Ganim
- Durée: 9 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
-
-
For everyone's health
- Écrit par Jonathan Brochu le 2023-10-20
Auteur(s): David Perlmutter MD
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Auteur(s): Peter Hollins
- Narrateur(s): Peter Hollins
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Couldn’t finish
- Écrit par Amazon Customer le 2021-07-02
Auteur(s): Peter Hollins
-
Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
-
-
Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
Auteur(s): Julia Bennett
-
The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- Auteur(s): Warren Berger
- Narrateur(s): Michael Quinlan
- Durée: 7 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
-
-
Better as a Physical Book
- Écrit par Becca Craig le 2023-02-22
Auteur(s): Warren Berger
-
The Will to Meaning
- Foundations and Applications of Logotherapy
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Douglas James
- Durée: 5 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".
Auteur(s): Viktor E. Frankl
-
The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- Auteur(s): Dan Schilling
- Narrateur(s): Dan Schilling
- Durée: 7 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
-
-
A whole new perspective
- Écrit par Pierre Couturier le 2023-07-25
Auteur(s): Dan Schilling
-
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- Auteur(s): David Perlmutter MD
- Narrateur(s): Peter Ganim
- Durée: 9 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection.
-
-
For everyone's health
- Écrit par Jonathan Brochu le 2023-10-20
Auteur(s): David Perlmutter MD
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- Auteur(s): Peter Hollins
- Narrateur(s): Peter Hollins
- Durée: 3 h et 18 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
-
Couldn’t finish
- Écrit par Amazon Customer le 2021-07-02
Auteur(s): Peter Hollins
-
Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Auteur(s): Julia Bennett
- Narrateur(s): Suzenne Seradwyn
- Durée: 5 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
-
-
Healing and superpower
- Écrit par Joseph Mendoza le 2024-08-17
Auteur(s): Julia Bennett
-
The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- Auteur(s): Warren Berger
- Narrateur(s): Michael Quinlan
- Durée: 7 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
-
-
Better as a Physical Book
- Écrit par Becca Craig le 2023-02-22
Auteur(s): Warren Berger
-
The Will to Meaning
- Foundations and Applications of Logotherapy
- Auteur(s): Viktor E. Frankl
- Narrateur(s): Douglas James
- Durée: 5 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search for meaning in his life. The author discusses his ideas in the context of other prominent psychotherapies and describes the techniques he uses with his patients to combat the "existential vacuum".
Auteur(s): Viktor E. Frankl
-
Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Auteur(s): Catherine Shanahan MD
- Narrateur(s): Eliza Foss, Catherine Shanahan MD
- Durée: 11 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
-
-
Very helpful!
- Écrit par 747LJS le 2024-06-28
Auteur(s): Catherine Shanahan MD
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Needs to include recipe and week 1/2/3 downloads
- Écrit par Ryan Veino le 2020-01-06
Auteur(s): Dr. Mike Dow
-
The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- Auteur(s): Sal Di Stefano
- Narrateur(s): Sal Di Stefano
- Durée: 5 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
-
-
Practical, evidence based advice
- Écrit par Kindle Customer le 2021-08-08
Auteur(s): Sal Di Stefano
-
Spark
- The Revolutionary New Science of Exercise and the Brain
- Auteur(s): John J. Ratey MD, Eric Hagerman - contributor
- Narrateur(s): Allan Robertson
- Durée: 9 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
-
-
Listened to it 2x
- Écrit par Chris Fudge le 2021-02-28
Auteur(s): John J. Ratey MD, Autres
-
Rewire Your OCD Brain
- Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
- Auteur(s): Catherine M. Pittman PhD, William H. Youngs PhD
- Narrateur(s): Kitty Hendrix
- Durée: 7 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.
-
-
Great book to help with OCD
- Écrit par Rikiki le 2023-07-03
Auteur(s): Catherine M. Pittman PhD, Autres
-
Principles of Economics
- Auteur(s): Saifedean Ammous
- Narrateur(s): Saifedean Ammous
- Durée: 12 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Principles of Economics is a university-level textbook in economics that offers a clear and concise exploration of the most important economic concepts. This book is unapologetically Austrian in its approach. It tackles major economic concepts and topics independently, but in a logical sequence aimed at delivering the listener an understanding of economics at an individual and societal level, and the widespread implications of economics as a topic.
-
-
Best book I've listened to this year
- Écrit par Sebastian le 2023-10-28
Auteur(s): Saifedean Ammous
-
Blowing the Bloody Doors Off
- And Other Lessons in Life
- Auteur(s): Michael Caine
- Narrateur(s): Michael Caine
- Durée: 6 h et 39 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
One of our best-loved actors, Michael Caine has starred in over 100 films in his six-decade career, spanning classic movies like Alfie, Zulu, and The Italian Job (the inspiration for the book title) to playing Alfred opposite Christian Bale's Batman in Christopher Nolan's blockbuster Dark Knight trilogy. Caine has excelled in every kind of role - with a skill that's made it look easy. As he says, "Small parts can lead to big things. And if you keep doing things right, the stars will align when you least expect it."
-
-
Wonderful
- Écrit par Lou le 2019-01-26
Auteur(s): Michael Caine
-
A Changed Mind
- Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
- Auteur(s): David Bayer
- Narrateur(s): David Bayer
- Durée: 7 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The story of one man’s journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking complex concepts from the fields of behavioral psychology, neurophysiology, quantum field theory, and spiritual tradition and distilling them into a powerful, practical, integrative framework for reclaiming personal and emotional sovereignty and having what Bayer calls “a powerful living experience.”
-
-
The Holy Grail
- Écrit par Meghann le 2024-10-18
Auteur(s): David Bayer
-
Good Morning, I Love You
- Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
- Auteur(s): Shauna Shapiro PhD
- Narrateur(s): Shauna Shapiro
- Durée: 4 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.
-
-
Very helpful and insightful! life changing!
- Écrit par Ken Ly Duong le 2021-01-26
Auteur(s): Shauna Shapiro PhD
-
Speaking Peace
- Connecting with Others Through Nonviolent Communication
- Auteur(s): Marshall B. Rosenberg
- Narrateur(s): Marshall B. Rosenberg
- Durée: 2 h et 34 min
- Production originale
-
Au global
-
Performance
-
Histoire
Our words have the power to create profound healing or incredible suffering. Yet even with the best intentions, it is often difficult to express ourselves in ways that build harmony and trust. Speaking Peace presents a seminal four-part model you can use immediately to connect to the spirit of love and generosity within you and start contributing to the well-being of everyone you relate to.
-
-
Truly Awesome.
- Écrit par Violet le 2023-04-29
Auteur(s): Marshall B. Rosenberg
-
Who Will Cry When You Die?
- Auteur(s): Robin Sharma
- Narrateur(s): Adam Verner
- Durée: 3 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
-
-
Thank you
- Écrit par Amazon Customer le 2022-04-04
Auteur(s): Robin Sharma
-
Thinking Like an Economist: A Guide to Rational Decision Making
- Auteur(s): Randall Bartlett, The Great Courses
- Narrateur(s): Randall Bartlett
- Durée: 6 h et 11 min
- Production originale
-
Au global
-
Performance
-
Histoire
Economic forces are everywhere around you. But that doesn't mean you need to passively accept whatever outcome those forces might press upon you. Instead, with these 12 fast-moving and crystal clear lectures, you can learn how to use a small handful of basic nuts-and-bolts principles to turn those same forces to your own advantage.
-
-
Informative, Concise and Useful wisdom
- Écrit par B le 2018-06-11
Auteur(s): Randall Bartlett, Autres
Ce que les auditeurs disent de The Power of Neuroplasticity
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Amal
- 2023-04-17
insightful
I will be trying the self retreat, as explained in chapter 27 (the transformational retreat)!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Darren Hancock
- 2023-01-18
Science proves masters.
It’s Tony Robbins awaken the giant within,. Biology of belief by Bruce Lipton repackaged into science. Loved it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Tom
- 2024-08-14
what I needed
after 5 years of serious depression this is what finally set me free. pair this with a book on critical thinking you will have a new lease on life.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Ania Mokrzec
- 2021-09-07
Game changer!
This.. Is fantastic. I will listen to it again. And again.. And go through the exercises. I am short of words... Positively amazing book. I am changing.. One day at a time ❤️
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Karina
- 2021-08-13
Great Book!
I found this book to be great at explaining how our brains work and how we can harness that to have a better life.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.