Unfu*k Yourself cover art

Unfu*k Yourself

Get Out of Your Head and into Your Life

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Unfu*k Yourself

Written by: Gary John Bishop
Narrated by: Gary John Bishop
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $19.80

Buy Now for $19.80

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

In Unf*ck Yourself, Bishop leads you through a series of seven assertions:

  • I am willing
  • I am wired to win
  • I got this
  • I embrace the uncertainty
  • I am not my thoughts; I am what I do
  • I am relentless
  • I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.

©2016 Gary John Bishop (P)2017 HarperCollins Publishers
Personal Success Inspiring Mental Health Self Help Self Development Self Improvement Personal Growth Career Change
activate_Holiday_promo_in_buybox_DT_T2

Editorial Review

Feeling like you’re treading water? Not sure why you’re doing what you’re doing? What you need is some blunt, unfiltered advice to Unf*ck Yourself.

Think of all the challenges you are facing - failure, poor health, divorce or loss, only to name a few. You can’t help the inevitable outcome of unfavourable circumstances and other people. That is absolutely not the case. There is great potential within you to overcome these obstacles and this no-nonsense guide will provide tools and advice to combat your negative inner critic.

Gary John Bishop, the writer of this self-empowerment Audible audiobook, offers honest advice unrestricted by the social norms that often prevent us from fully speaking our mind. Having worked for decades as a personal development coach, he has picked up a few invaluable insights and tips along the road. In Unf*ck Yourself, he shares this knowledge in his own voice. Bishop’s performance is incredibly easy to listen to because his idea is straightforward: You are the only thing standing in your own way. However, straightforward also means brutally honest and sometimes offensive. If you are ready to accept the truth and to stop blaming everything and everyone else around you, it is time to download this title.

What listeners say about Unfu*k Yourself

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    2,961
  • 4 Stars
    724
  • 3 Stars
    207
  • 2 Stars
    71
  • 1 Stars
    79
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    2,577
  • 4 Stars
    516
  • 3 Stars
    143
  • 2 Stars
    44
  • 1 Stars
    51
Story
  • 4.5 out of 5 stars
  • 5 Stars
    2,319
  • 4 Stars
    620
  • 3 Stars
    236
  • 2 Stars
    70
  • 1 Stars
    52

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Nothing New but Enjoyable All the Same

Definitely not reinventing the wheel here but an enjoyable spin on life coaching. I enjoyed the quotes included throughout and the narration was quite good.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

a great listen

This is an excellent book. To the point in every aspect. Super easy to listen too. Highly recommend

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Truly life changing

This book is honestly the greatest book I have ever read it has very important life lessons and it’s a must read for everyone wants to make a change in her life right now is truly works

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book!

Loved it! Greta delivery! Great advice! New to audio books and this was a great first!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

LOVE THIS!!

Best book ever to help you get it of your head! I have listened twice and started applying it to my daily life. Highly recommended!!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Just do it

This is an elaborate message...to just do it. Well delivered but not particularly earth shattering. The cliff notes... get off your couch and do stuff or stop whining about anything you aren't happy about.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must read!

Everyone must hear this! Gary John Bishop is a delight to listen to. A no no nsense approach to getting over yourself and living life to it's fullest.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

tough love

This book does not sugar coat anything. it is raw, direct, and even brutal at times. I loved it and the message within. It's the kick in the ass a lot of people need to have. The narrator was the icing on the cake. He does a great job.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wake up!!!

Eye opening book that can shake your perceptions and hopefully brings the reader into action.
Thanks Gary

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Better than expected

Narration was well done, very easy to listen to. The content is as good as it’s hyped up to be! Just buy it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!