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The Audible Editors

The Audible Essentials: Well-Being

These are the 100 best listens for overall wellness.

Saving this collection to your library will create a bookmark in your collections. It will not add or purchase any of the titles for you.

100 titles

Good Anxiety

Harnessing the Power of the Most Misunderstood Emotion

Written by: Dr. Wendy Suzuki

Narrated by: Dr. Wendy Suzuki

Length: 8 hrs and 15 mins

Release date: 09-07-21

Language: English
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Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Written by: Dr. Caroline Leaf

Narrated by: Caroline Leaf

Length: 8 hrs and 4 mins

Release date: 03-02-21

Language: English
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Bittersweet

How Sorrow and Longing Make Us Whole

Written by: Susan Cain

Narrated by: Susan Cain

Length: 7 hrs and 35 mins

Release date: 04-05-22

Language: English
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The Gift

How the Creative Spirit Transforms the World

Written by: Lewis Hyde

Narrated by: Stephen Bowlby

Length: 13 hrs and 36 mins

Release date: 01-11-22

Language: English
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When the Body Says No

The Cost of Hidden Stress

Written by: Gabor Maté MD

Narrated by: Daniel Maté

Length: 11 hrs and 48 mins

Release date: 04-13-21

Language: English
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Darkness Is Golden

A Guide to Personal Transformation and Facing Life's Messiness

Written by: Mary Hoang, Audible Sleep

Narrated by: Mary Hoang

Length: 9 hrs and 18 mins

Release date: 08-03-21

Language: English
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The Power of Regret

How Looking Backward Moves Us Forward

Written by: Daniel H. Pink

Narrated by: Daniel H. Pink, Gisela Chipe, Edward Hong, Hillary Huber, Sarah Palmero, Alejandro Ruiz, Fred Sanders, Neil Shah, Jade Wheeler, Nancy Wu

Length: 5 hrs and 29 mins

Release date: 02-01-22

Language: English
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Dopamine Nation

Finding Balance in the Age of Indulgence

Written by: Dr. Anna Lembke

Narrated by: Dr. Anna Lembke

Length: 6 hrs and 11 mins

Release date: 08-24-21

Language: English
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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

Written by: Bessel van der Kolk M.D.

Narrated by: Sean Pratt

Length: 16 hrs and 15 mins

Release date: 02-16-21

Language: English
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Be Well

A Guide to Better Mental Health for All

Written by: Dr. Jessica Clemons

Narrated by: Dr. Jessica Clemons

Length: 5 hrs and 46 mins

Release date: 09-09-21

Language: English
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Thanks for the Feedback

The Science and Art of Receiving Feedback Well

Written by: Sheila Heen, Douglas Stone

Narrated by: Sheila Heen, Douglas Stone

Length: 9 hrs and 48 mins

Release date: 03-04-14

Language: English
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Creative Quest

Written by: Questlove

Narrated by: Questlove, Fred Armisen, Tariq Trotter, Dion Flynn, Robin Thede, Norm MacDonald

Length: 8 hrs and 44 mins

Release date: 04-24-18

Language: English
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Tools of Titans

The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

Written by: Tim Ferriss

Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte

Length: 22 hrs and 41 mins

Release date: 06-02-20

Language: English
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Grit

The Power of Passion and Perseverance

Written by: Angela Duckworth

Narrated by: Angela Duckworth

Length: 9 hrs and 22 mins

Release date: 05-03-16

Language: English
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Presence

Bringing Your Boldest Self to Your Biggest Challenges

Written by: Amy Cuddy

Narrated by: Amy Cuddy

Length: 9 hrs and 18 mins

Release date: 12-22-15

Language: English
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Thinking, Fast and Slow

Written by: Daniel Kahneman

Narrated by: Patrick Egan

Length: 20 hrs and 2 mins

Release date: 10-25-11

Language: English
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The Confidence Gap

A Guide to Overcoming Fear and Self-Doubt

Written by: Russ Harris, Steven Hayes PhD - foreword

Narrated by: Graeme Malcolm

Length: 7 hrs and 39 mins

Release date: 12-09-14

Language: English
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12 Months to $1 Million

How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur

Written by: Ryan Daniel Moran

Narrated by: Ryan Daniel Moran

Length: 7 hrs and 38 mins

Release date: 08-11-20

Language: English
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Big Magic

Creative Living Beyond Fear

Written by: Elizabeth Gilbert

Narrated by: Elizabeth Gilbert

Length: 5 hrs and 6 mins

Release date: 09-22-15

Language: English
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Mastering the Skill of Reinvention

Written by: Coach Pamela Mitchell

Narrated by: Coach Pamela Mitchell

Length: 6 hrs and 37 mins

Release date: 01-13-22

Language: English
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