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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

When cybercriminals hack into the US Marshals' Witness Protection database and auction off witnesses' personal details to the highest bidders, the RED Team led by FBI Agent Sean Nichols begins a high-stakes chase to find the hacker. But before he can even get started, the first witness is targeted and barely escapes with her life. Sean believes Phantom, an obsessed hacker who previously outwitted the top minds in the field, is behind the attack, and Sean needs this witness's help, as she's the person who has come closest to discovering Phantom's identity.

Cassie Carl believes she has it all. On the cusp of achieving her professional goals and soon to marry the man of her dreams - the handsome, kind, and loving Stefan Van Allen - it seems she's found the life every woman dreams of. When Cassie's wealthy fiancé brings Peyton in to do a renovation on their home before the big engagement party, sparks fly, leaving both Cassie and Peyton to question everything they thought they already had. What happens when the thin veil of perfection becomes riddled with holes?

Mary Magdalene is one of the most influential symbols in the history of Christianity - yet, if you look in the Bible, you'll find only a handful of verses that speak of her. How did she become such a compelling saint in the face of such paltry evidence? In her effort to answer that question, Cynthia Bourgeault examines the Bible, church tradition, art, legend, and newly discovered texts to see what's there.

Mercy O'Malley hates killing people. So when she's assigned to take out Vampire-Demon Logan Kyllwood, she lures him to a seedy bar in Scotland, then decides to kidnap him instead. How can she cold-bloodedly end all that heat, those green eyes, that ripped body? Unfortunately for Mercy, attempted murder and kidnapping are just foreplay for the Kyllwood brothers.

Vampire King Ronan Kayrs wasn't supposed to survive the savage sacrifice he willingly endured to rid the world of the ultimate evil. He wasn't supposed to emerge in this time and place, and he sure as hell wasn't supposed to finally touch the woman who's haunted his dreams for centuries. Yet here he is, in an era where vampires are hidden, the enemy has grown stronger, and his mate has no idea of the power she holds.

A perfect next listen for fans of Abbi Waxman and Katherine Center, Can't Take It Back is a fast-paced and relatable debut telling the interconnected stories of four women over the course of a kindergarten school year. Huddled on their favorite park bench in a quiet Seattle suburb, Holly, Avery, Zoe, and Sasha might look like they've got it all figured out - but there’s more to their stories than meets the eye.

This Psych 312 assignment just might send me off the deep end. Determining whether love at first sight really exists with Robbie Moravian as my project partner of all people? He’s the sappiest man alive, so upbeat I could scream, and clearly rooting for happy endings at every turn. How does he not learn from experience considering our own meet-cute last semester almost got us expelled? But we both need to pass this course to graduate. So we’re interviewing five random couples about their meet-cutes and relationships and spending all this time together. Which is certainly...educational.

Tuck's unnamed narrator lives with her new husband, his two teenagers, and the unbanishable presence of his first wife - known only as she. Obsessed with her, our narrator moves through her days presided over by the all-too-real ghost of the first marriage, fantasizing about how the first wife lives her life. Will the narrator ever equal she intellectually or ever forget the betrayal that lies between them? And what of the secrets between her husband and she, from which the narrator is excluded?

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this audiobook, he offers the insights and strategies to claim victory over fear.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.

The Kennedy name has long been synonymous with wealth, power, glamor, and—above all else—integrity. But this carefully constructed veneer hides a dark truth: the pattern of Kennedy men physically and psychologically abusing women and girls, leaving a trail of ruin and death in each generation’s wake. Through decades of scandal after scandal—from sexual assaults to reputational slander, suicides to manslaughter—the family and their defenders have kept the Kennedy brand intact.

The corridor of the Fine Arts Building was deserted, save for two figures at the far end, two men approaching slowly. Rose was about to go into the classroom, where she'd left her purse, when she saw a sign on the door - a crude sign in pencil, on a ragged sheet of paper. "Collapse of Western Civilization - Dr. Norbert Beilstein," it said. "Visitors welcome."

A major new biography of J Edgar Hoover that draws from never-before-seen sources to create a groundbreaking portrait of a colossus who dominated half a century of American history and planted the seeds for much of today's conservative political landscape.

When Rosie and Penn and their four boys welcome the newest member of their family, no one is surprised it's another baby boy. At least their large, loving, chaotic family knows what to expect. But Claude is not like his brothers. One day he puts on a dress and refuses to take it off. He wants to bring a purse to kindergarten. He wants hair long enough to sit on. When he grows up, Claude says, he wants to be a girl.

A masterful true crime account of the Golden State Killer - the elusive serial rapist turned murderer who terrorized California for over a decade - from Michelle McNamara, the gifted journalist who died tragically while investigating the case.

Hugh Howey is known for crafting riveting and immersive tales of boundless imagination. Now comes Machine Learning, an impressive collection of Howey's science fiction and fantasy short fiction, including three stories set in the world of Wool, two never-before-published tales written exclusively for this volume, and 15 additional stories collected here for the first time. These stories explore everything from artificial intelligence to parallel universes to video games, and each story is accompanied by an author's note.