Alcohol

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Product list
  • This Naked Mind cover art

    • This Naked Mind

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 2018-01-02
    • Language: English
    • 4.5 out of 5 stars 626 ratings
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

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  • The Easy Way to Control Alcohol cover art

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  • Alcohol Lied to Me - New Edition cover art

    • Alcohol Lied to Me - New Edition

    • The Intelligent Escape from Alcohol Addiction
    • Written by: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 2014-01-16
    • Language: English
    • 5 out of 5 stars 135 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

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  • Alcohol Explained cover art

    • Alcohol Explained

    • Written by: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 2017-12-12
    • Language: English
    • 5 out of 5 stars 223 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Quit Like a Woman cover art

    • Quit Like a Woman

    • The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
    • Written by: Holly Whitaker
    • Narrated by: Holly Whitaker
    • Length: 10 hrs and 8 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 577 ratings

    • We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

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  • Quit Drinking Alcohol Sleep Hypnosis cover art

    • Quit Drinking Alcohol Sleep Hypnosis

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • Written by: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 2019-05-17
    • Language: English
    • 4 out of 5 stars 7 ratings

    • Quit drinking forever with the power of guided meditation....

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  • The 10-Day Alcohol Detox Plan cover art

    • The 10-Day Alcohol Detox Plan

    • Stop Drinking Easily & Safely
    • Written by: Lewis David
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 14 mins
    • Release date: 2020-10-27
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution....

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  • The Unexpected Joy of Being Sober cover art

    • The Unexpected Joy of Being Sober

    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • Written by: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 2017-12-28
    • Language: English
    • 5 out of 5 stars 169 ratings
    • Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

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  • The Alcohol Experiment: Expanded Edition cover art

    • The Alcohol Experiment: Expanded Edition

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 8 hrs and 29 mins
    • Release date: 2018-12-31
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....

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  • The Easy Way for Women to Stop Drinking cover art

    • The Easy Way for Women to Stop Drinking

    • Written by: Allen Carr
    • Narrated by: Gabrielle Glaister
    • Length: 6 hrs and 2 mins
    • Release date: 2016-08-25
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

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  • Alcohol Explained 2: Tools for a Stronger Sobriety cover art

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  • Allen Carr's Quit Drinking Without Willpower cover art

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Written by: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 2022-12-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

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  • Alcohol and You: How to Control and Stop Drinking cover art

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  • Drunk-ish cover art

    • Drunk-ish

    • A Memoir of Loving and Leaving Alcohol
    • Written by: Stefanie Wilder-Taylor
    • Narrated by: Stefanie Wilder-Taylor
    • Length: 7 hrs and 19 mins
    • Release date: 2024-01-16
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.

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  • Drinking cover art

    • Drinking

    • A Love Story
    • Written by: Caroline Knapp
    • Narrated by: Gabra Zackman
    • Length: 9 hrs and 5 mins
    • Release date: 2012-10-19
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

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  • Firewater cover art

    • Firewater

    • How Alcohol Is Killing My People (and Yours)
    • Written by: Harold R. Johnson
    • Narrated by: Kairyn Potts
    • Length: 5 hrs and 1 min
    • Release date: 2022-10-15
    • Language: English
    • 5 out of 5 stars 6 ratings

    • A passionate call to action, Firewater examines alcohol—its history, the myths surrounding it, and its devastating impact on Indigenous people....

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  • Soberful cover art

    • Soberful

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • Written by: Veronica Valli, Chip Somers
    • Narrated by: Veronica Valli
    • Length: 6 hrs and 51 mins
    • Release date: 2022-01-25
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

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  • Stop Drinking Alcohol: Quit Drinking with the Alcohol Lied to Me Method cover art

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
    • Written by: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1
    • Length: 3 hrs and 14 mins
    • Release date: 2022-05-16
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • "Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways....

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