Alcohol

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  • The Easy Way to Control Alcohol cover art

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  • This Naked Mind cover art

    • This Naked Mind

    • Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 7 hrs and 28 mins
    • Release date: 2018-01-02
    • Language: English
    • 4.5 out of 5 stars 626 ratings
    • Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....

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  • Quit Like a Woman cover art

    • Quit Like a Woman

    • The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
    • Written by: Holly Whitaker
    • Narrated by: Holly Whitaker
    • Length: 10 hrs and 8 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 577 ratings

    • We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink....

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  • Alcohol Explained cover art

    • Alcohol Explained

    • Written by: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 2017-12-12
    • Language: English
    • 5 out of 5 stars 223 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

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  • Alcohol Lied to Me - New Edition cover art

    • Alcohol Lied to Me - New Edition

    • The Intelligent Escape from Alcohol Addiction
    • Written by: Craig Beck
    • Narrated by: Craig Beck
    • Length: 4 hrs and 7 mins
    • Release date: 2014-01-16
    • Language: English
    • 5 out of 5 stars 135 ratings
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

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  • The Unexpected Joy of Being Sober cover art

    • The Unexpected Joy of Being Sober

    • Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
    • Written by: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 10 hrs and 14 mins
    • Release date: 2017-12-28
    • Language: English
    • 5 out of 5 stars 169 ratings
    • Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

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  • The Alcohol Experiment: Expanded Edition cover art

    • The Alcohol Experiment: Expanded Edition

    • A 30-Day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 8 hrs and 29 mins
    • Release date: 2018-12-31
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Now complete with daily prompts to reflect on each day of a month-long alcohol-free plan, the author of This Naked Mind helps listeners challenge their thinking, find clarity, and form new habits....

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  • This Naked Life cover art

    • This Naked Life

    • Forty-Eight True Stories of Finding Freedom from Alcohol
    • Written by: Annie Grace
    • Narrated by: Annie Grace
    • Length: 6 hrs and 20 mins
    • Release date: 2021-06-10
    • Language: English
    • 4 out of 5 stars 6 ratings

    • This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day....

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  • Drunk-ish cover art

    • Drunk-ish

    • A Memoir of Loving and Leaving Alcohol
    • Written by: Stefanie Wilder-Taylor
    • Narrated by: Stefanie Wilder-Taylor
    • Length: 7 hrs and 19 mins
    • Release date: 2024-01-16
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This “perfect balance of bold honesty and riotous wit” (Shelf Awareness) from the author of Sippy Cups Are Not for Chardonnay explores Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good.

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  • The Easy Way for Women to Stop Drinking cover art

    • The Easy Way for Women to Stop Drinking

    • Written by: Allen Carr
    • Narrated by: Gabrielle Glaister
    • Length: 6 hrs and 2 mins
    • Release date: 2016-08-25
    • Language: English
    • 4.5 out of 5 stars 74 ratings
    • Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

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  • Alcohol Explained 2: Tools for a Stronger Sobriety cover art

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  • Allen Carr's Quit Drinking Without Willpower cover art

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  • Quit Drinking Alcohol Sleep Hypnosis cover art

    • Quit Drinking Alcohol Sleep Hypnosis

    • Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
    • Written by: Mindfulness Training
    • Narrated by: Mindfulness Training
    • Length: 1 hr and 15 mins
    • Release date: 2019-05-17
    • Language: English
    • 4 out of 5 stars 7 ratings

    • Quit drinking forever with the power of guided meditation....

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  • Sunshine Warm Sober cover art

    • Sunshine Warm Sober

    • The unexpected joy of being sober – forever
    • Written by: Catherine Gray
    • Narrated by: Catherine Gray
    • Series: The Unexpected Joy
    • Length: 9 hrs and 16 mins
    • Release date: 2021-06-10
    • Language: English
    • 5 out of 5 stars 29 ratings

    • Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....

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  • Alcohol is Sh!t cover art

    • Alcohol is Sh!t

    • How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be
    • Written by: Paul Churchill
    • Narrated by: Paul Churchill
    • Length: 5 hrs and 54 mins
    • Release date: 2019-09-07
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Do you think alcohol is holding you back? Do you think you'd be happier and more productive in life without the booze? Have you ever questioned if you perhaps drink too much....

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  • Not Drinking Tonight cover art

    • Not Drinking Tonight

    • A Guide to Creating a Sober Life You Love
    • Written by: Amanda E. White LPC
    • Narrated by: Amanda E. White LPC, Suehyla El-Attar
    • Length: 6 hrs and 42 mins
    • Release date: 2022-01-04
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break....

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  • Drinking cover art

    • Drinking

    • A Love Story
    • Written by: Caroline Knapp
    • Narrated by: Gabra Zackman
    • Length: 9 hrs and 5 mins
    • Release date: 2012-10-19
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor"....

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  • High cover art

    • High

    • Everything You Want to Know About Drugs, Alcohol, and Addiction
    • Written by: David Sheff, Nic Sheff
    • Narrated by: George Newbern, Graham Halstead
    • Length: 4 hrs and 19 mins
    • Release date: 2019-04-23
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Just say know! With drug education for children more important than ever, this nonfiction book draws on the experiences of the New York Times best-selling father-and-son team to provide all the information teens and 'tweens need to know about drugs, alcohol, and addiction....

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  • The 30-Day Sobriety Solution cover art

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  • Sober on a Drunk Planet cover art

    • Sober on a Drunk Planet

    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • Written by: Sean Alexander, Sober On A Drunk Planet
    • Narrated by: Piers Sherwood-Roberts
    • Series: Quit lit series, Book 1-2
    • Length: 7 hrs and 23 mins
    • Release date: 2022-12-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

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