Vegetarian

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  • The Vegetarian Myth cover art

    • The Vegetarian Myth

    • Food, Justice, and Sustainability
    • Written by: Lierre Keith
    • Narrated by: Joyce Bean
    • Length: 11 hrs and 1 min
    • Release date: 2012-01-25
    • Language: English
    • 4 out of 5 stars 28 ratings
    • We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....

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  • The Plant-Based Baby and Toddler cover art

    • The Plant-Based Baby and Toddler

    • Your Complete Feeding Guide for 6 Months to 3 Years
    • Written by: Alexandra Caspero MA RDN, Whitney English MS RDN
    • Narrated by: Sarah Skaer
    • Length: 8 hrs and 11 mins
    • Release date: 2021-05-18
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits....

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  • The Way We Eat cover art

    • The Way We Eat

    • Why Our Food Choices Matter
    • Written by: Peter Singer, Jim Mason
    • Narrated by: Rick Adamson
    • Length: 12 hrs and 32 mins
    • Release date: 2006-05-01
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Eating is about more than satisfying our hunger. It's also about the environment, social justice....

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2016-09-27
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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  • Ketotarian cover art

    • Ketotarian

    • Written by: Dr. Will Cole
    • Narrated by: Mike Chamberlain
    • Length: 4 hrs and 33 mins
    • Release date: 2018-08-28
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....

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  • The Pegan Diet cover art

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Written by: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 2021-02-23
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

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  • Eating Animals cover art

    • Eating Animals

    • Written by: Jonathan Safran Foer
    • Narrated by: Jonathan Todd Ross
    • Length: 10 hrs and 14 mins
    • Release date: 2009-11-03
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian....

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  • Find Your Path cover art

    • Find Your Path

    • Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
    • Written by: Carrie Underwood
    • Narrated by: Carrie Underwood, Eve Overland, Cara Clark
    • Length: 5 hrs and 45 mins
    • Release date: 2020-03-03
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....

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  • Skinny Bitch cover art

    • Skinny Bitch

    • Written by: Rory Freedman, Kim Barnouin
    • Narrated by: Renee Raudman
    • Series: Skinny Bitch, Book 1
    • Length: 4 hrs and 4 mins
    • Release date: 2007-08-21
    • Language: English
    • 3 out of 5 stars 13 ratings
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

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  • Vegan for Life cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • Written by: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 2020-05-15
    • Language: English
    • 5 out of 5 stars 1 rating

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • The Complete Low-FODMAP Diet cover art

    • The Complete Low-FODMAP Diet

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating

    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

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  • The Ultimate Nutrition Bible cover art

    • The Ultimate Nutrition Bible

    • Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
    • Written by: Matt Gallant
    • Narrated by: Matt Gallant
    • Length: 25 hrs and 12 mins
    • Release date: 2023-09-26
    • Language: English
    • 5 out of 5 stars 1 rating

    • End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

    Price: $37.88 or 1 Credit

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  • Becoming Vegan cover art

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • Written by: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 2019-01-17
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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  • The Vegan Starter Kit cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • Written by: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 2018-12-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

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  • Keto-Green 16 cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Written by: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 2020-05-05
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

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  • The New Whole30 cover art

    • The New Whole30

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Written by: Melissa Urban
    • Narrated by: Melissa Urban
    • Length: 5 hrs and 50 mins
    • Release date: 2024-08-06
    • Language: English
    • Not rated yet

    • The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes.

    Price: $23.99 or 1 Credit

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  • Living Low Carb cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

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  • Corduroy Mansions cover art

    • Corduroy Mansions

    • A Novel
    • Written by: Alexander McCall Smith
    • Narrated by: Simon Prebble
    • Series: Cordouroy Mansions, Book 1
    • Length: 11 hrs and 32 mins
    • Release date: 2010-07-20
    • Language: English
    • 4 out of 5 stars 3 ratings
    • In London’s Pimlico neighborhood lies a tenement described in architectural guides as “a building of no interest whatsoever". But the residents are a rather fascinating lot....

    Price: $37.04 or 1 Credit

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  • The DASH Diet Mediterranean Solution cover art

    • The DASH Diet Mediterranean Solution

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • Written by: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 2018-12-24
    • Language: English
    • 3 out of 5 stars 1 rating

    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Price: $19.18 or 1 Credit

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  • Proteinaholic cover art

    • Proteinaholic

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • Written by: Garth Davis MD
    • Narrated by: Corey M. Snow
    • Length: 10 hrs and 36 mins
    • Release date: 2016-08-16
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Price: $32.41 or 1 Credit

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