Product list
  • Price: $17.53 or 1 Credit

    Sale price: $17.53 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • Written by: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 2021-04-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • A Guide for Autistic Wellbeing
    • Written by: Luke Beardon
    • Narrated by: Luke Beardon
    • Length: 5 hrs and 14 mins
    • Release date: 2021-12-09
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Are you an autistic adult? Do you love, live or work with an autistic adult? The incredible insights and practical strategies in this audiobook will diminish your stress and anxiety....

    Price: $30.09 or 1 Credit

    Sale price: $30.09 or 1 Credit

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Written by: David G Shepherd
    • Narrated by: Brian Anderson-Payne
    • Length: 3 hrs and 45 mins
    • Release date: 2019-01-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Meet Morpheus in a Restful Deep Sleep. Relieve Daily Stress and Overcome Anxiety & Insomnia with Stories that Calm the Mind and Free the Soul. Guided Meditations Included
    • Written by: Jennifer Reed
    • Narrated by: Krystal Wascher, Tiffany Suzuki
    • Length: 28 hrs and 54 mins
    • Release date: 2023-03-03
    • Language: English
    • 4 out of 5 stars 1 rating
    • If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for.... Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
    • Written by: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 2024-09-25
    • Language: English
    • Not rated yet
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Price: $13.12 or 1 Credit

    Sale price: $13.12 or 1 Credit

    • A Teen Girl's Guide to Beating Worry and Anxiety
    • Written by: Sissy Goff MEd LPC-MHSP
    • Narrated by: Lisa Larsen
    • Length: 5 hrs and 3 mins
    • Release date: 2021-03-09
    • Language: English
    • 4 out of 5 stars 1 rating
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    Price: $21.92 or 1 Credit

    Sale price: $21.92 or 1 Credit

    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • Written by: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 2022-05-03
    • Language: English
    • Not rated yet
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Price: $14.83 or 1 Credit

    Sale price: $14.83 or 1 Credit

    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • Written by: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 2023-04-21
    • Language: English
    • Not rated yet
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
    • Written by: Selena Nichols
    • Narrated by: Farah D
    • Length: 41 mins
    • Release date: 2024-06-07
    • Language: English
    • Not rated yet
    • Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.

    Price: $4.03 or 1 Credit

    Sale price: $4.03 or 1 Credit

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • Written by: Charlotte Piper
    • Narrated by: Jane Ghaznavi
    • Length: 5 hrs and 11 mins
    • Release date: 2023-08-25
    • Language: English
    • Not rated yet
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • My Journey Through Depression, Bulimia, and Addiction
    • Written by: Yvonne Castañeda
    • Narrated by: Frankie Corzo
    • Length: 8 hrs and 10 mins
    • Release date: 2022-05-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Price: $19.56 or 1 Credit

    Sale price: $19.56 or 1 Credit

    • Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
    • Written by: Barrett Huang
    • Narrated by: Darren Schilling
    • Series: Mental Health Therapy, Book 1
    • Length: 3 hrs and 22 mins
    • Release date: 2021-11-18
    • Language: English
    • 5 out of 5 stars 1 rating
    • Overcome anxiety and embrace your emotional wellbeing with this ultimate DBT workbook for adults....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • Written by: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 2022-06-27
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • Written by: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 2021-12-14
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Price: $20.98 or 1 Credit

    Sale price: $20.98 or 1 Credit

    • For Anxiety, Depression, and Addiction with Simple Techniques (Behavioral Psychology Books for Mental Health)
    • Written by: Anna Nierling
    • Narrated by: Leah Fulton
    • Length: 3 hrs and 24 mins
    • Release date: 2024-08-08
    • Language: English
    • Not rated yet
    • If you want to live free from the shackles of your thoughts and emotions but feel constantly overwhelmed by negativity and stress, keep reading. Are you tired of feeling trapped by your own mind? Have you tried endless solutions with no lasting success?

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • Written by: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 2016-05-09
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity
    • Written by: Sienna Montgomery
    • Narrated by: Sienna Montgomery
    • Length: 2 hrs and 14 mins
    • Release date: 2023-12-05
    • Language: English
    • Not rated yet
    • Imagine a relationship where you and your partner thrive despite the challenges of ADHD. Imagine a life filled with empathy, effective communication, and the embrace of neurodiversity....

    Price: $14.09 or 1 Credit

    Sale price: $14.09 or 1 Credit

    • Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
    • Written by: Mike Gabe
    • Narrated by: A. Sokol
    • Length: 20 hrs and 33 mins
    • Release date: 2022-04-12
    • Language: English
    • Not rated yet
    • Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit