Anxiety Depression Diet

Product list
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 2020-06-01
    • Language: English
    • 4 out of 5 stars 27 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Price: $37.88 or 1 Credit

    Sale price: $37.88 or 1 Credit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • Written by: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Written by: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 2020-08-04
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Written by: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 2020-06-02
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Price: $16.32 or 1 Credit

    Sale price: $16.32 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • Written by: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 2021-04-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • Written by: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 2020-08-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Written by: Karen Reynolds
    • Narrated by: Drea
    • Length: 25 mins
    • Release date: 2019-08-15
    • Language: English
    • Not rated yet
    • This audiobook tells of the journey I took to discover a solution to my anxiety and depression. It tells you what I discovered along with the list of foods that helped me to recover....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
    • Written by: Dr. Raphael Kellman
    • Narrated by: Hayward Morse
    • Length: 9 hrs and 37 mins
    • Release date: 2018-03-08
    • Language: English
    • 3 out of 5 stars 1 rating
    • Learn to heal depression, anxiety, brain fog and other mental disorders without drugs....

    Price: $21.48 or 1 Credit

    Sale price: $21.48 or 1 Credit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Written by: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 2017-09-26
    • Language: English
    • Not rated yet
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • Written by: Lucy Holland
    • Narrated by: M.J. Blehart
    • Length: 3 hrs and 46 mins
    • Release date: 2019-12-30
    • Language: English
    • Not rated yet
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Great Tips to Overcome Worry, Fear, Stress, Panic Attacks, Control Emotions, Develop Emotional Intelligence and Improve Relationships After Covid19 with Selfhelp Etc.
    • Written by: Perry S
    • Narrated by: Robert Plank
    • Length: 1 hr and 13 mins
    • Release date: 2021-03-16
    • Language: English
    • 4 out of 5 stars 1 rating
    • Win over depression and anxiety....

    Price: $5.56 or 1 Credit

    Sale price: $5.56 or 1 Credit

    • Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
    • Written by: Rebecca Ricker-Baird
    • Narrated by: Kris Keppeler
    • Length: 35 mins
    • Release date: 2016-07-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • A Proven Program for Depression and Anxiety
    • Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrated by: Kristin Condon
    • Length: 6 hrs and 3 mins
    • Release date: 2019-12-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Price: $25.23 or 1 Credit

    Sale price: $25.23 or 1 Credit

    • Beginner’s Guide to Burning Fat, Losing Weight, Lowering Inflammation, and Improving Anxiety & Depression by Learning What the Ketogenic Diet Really Is… (And Isn’t)
    • Written by: Jordan Casey
    • Narrated by: Michael Stuhre
    • Length: 1 hr and 16 mins
    • Release date: 2021-06-15
    • Language: English
    • Not rated yet
    • Do you want to get started with the keto diet, but think you’re only allowed to eat meat and eggs? If so, you’re in the right place: Keto Diet Basics will give you a basic understanding of what the ketogenic diet is, how to start, and some of the amazing benefits....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

  • Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • Written by: Layne Kelly
    • Narrated by: Peter Nash
    • Length: 3 hrs and 16 mins
    • Release date: 2020-01-18
    • Language: English
    • Not rated yet
    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Mindfulness Journey to Help Anxiety, Depression, Sleep, Stress, Productivity and Weight Loss
    • Written by: Sam King
    • Narrated by: Gregory Allen Siders
    • Length: 5 hrs and 15 mins
    • Release date: 2021-06-28
    • Language: English
    • Not rated yet
    • If you are willing to get started with meditation and discard anxiety, panic, and stress from your daily life, you can take the help of Meditation Guide for Beginners. In this guidebook, you will find how meditation can help relax your mind, reduce stress, and enhance your focus....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Ketogenic Diet: Revealing Secrets That Enhances Mental and Physical Health, a Cure for Depression and Anxiety.
    • Written by: J. Script
    • Narrated by: Kelly Rhodes
    • Length: 2 hrs and 13 mins
    • Release date: 2021-04-15
    • Language: English
    • Not rated yet
    • Have you ever heard of the ketogenic diet? Everyone who's anyone has heard of the keto diet. But do they understand what it is? Not many people do. Delve into this book to learn what the keto diet is and how it can affect your health for the better....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit