Career Self Care
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Written by: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Unabridged
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated. Her practical, action-oriented program outlines 12 strategies to transform your life one month at a time, each one challenging you to alter one behavior that's blocking your path.
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Perfect!
- By Amazon Customer on 2019-11-28
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The Art of Extreme Self-Care
- Transform Your Life One Month at a Time
- Narrated by: Cheryl Richardson
- Length: 3 hrs and 33 mins
- Release date: 2019-11-05
- Language: English
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This updated edition of Cheryl's best-selling handbook The Art of Extreme Self-Care brings her message home to listeners with a new section about forming and running a successful support group, as well as updated resources so listeners stay inspired and motivated....
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Price: $10.49 or 1 Credit
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Self Care by the Moon
- Written by: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
- Original Recording
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As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses. As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted.
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Self care and the moon? Yes please
- By Melanie Brady on 2024-07-05
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Self Care by the Moon
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 15 mins
- Release date: 2021-09-20
- Language: English
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Greater calm and well-being await with this soothing self-care practice that’s as easy as looking up at the night sky....
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Price: $17.98 or 1 Credit
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Career Self-Care
- Find Your Happiness, Success, and Fulfillment at Work
- Written by: Minda Zetlin
- Narrated by: Jennie Litt
- Length: 10 hrs and 44 mins
- Unabridged
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Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all.
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Career Self-Care
- Find Your Happiness, Success, and Fulfillment at Work
- Narrated by: Jennie Litt
- Length: 10 hrs and 44 mins
- Release date: 2022-08-16
- Language: English
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Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting....
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Price: $27.83 or 1 Credit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Written by: Michelle Sabi
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Unabridged
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrated by: Dayna T. Buhari
- Length: 5 hrs and 6 mins
- Release date: 2022-08-02
- Language: English
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Written by: Dr. Dara Goldberg PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Unabridged
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You'll find emotional healing treatments and self-realization techniques to strengthen your inner light. Connect with your inner self, identify your divine gifts, and find strength through insightful exercises. Create realistic, achievable goals and learn how to embrace self-care and self-love on the journey to your most authentic state of being.
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Awaken Your Inner Goddess
- Practical Tools for Self-Care, Emotional Healing, and Self-Realization
- Narrated by: Leslie Howard
- Length: 4 hrs and 17 mins
- Release date: 2021-03-09
- Language: English
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Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....
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Price: $17.81 or 1 Credit
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Written by: Gill Hasson
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Unabridged
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Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional, and physical health and well-being - often falls by the wayside. The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself.
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The Self-Care Handbook
- A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
- Narrated by: Christine Rendel
- Length: 5 hrs and 51 mins
- Release date: 2020-02-25
- Language: English
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The Self-Care Handbook equips you to make positive, helpful choices for incorporating self-care into your life. It explains how to take responsibility for your own well being and provides ideas and practical advice on how you can better look after yourself....
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Price: $14.47 or 1 Credit
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Unabridged
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
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I love Brene
- By Shutski on 2018-01-29
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Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- Narrated by: Brené Brown
- Length: 8 hrs and 51 mins
- Release date: 2015-08-25
- Language: English
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Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth....
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Written by: Amanda Baker
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Unabridged
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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The little voice inside your head
- By Amanda on 2022-02-17
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Release date: 2021-12-27
- Language: English
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content....
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Written by: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Terrible narrating
- By d on 2023-04-11
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Release date: 2020-11-24
- Language: English
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes....
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Written by: Cara Alwill
- Narrated by: Cara Alwill
- Length: 4 hrs and 35 mins
- Unabridged
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.
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Great listen
- By Sarah Shewan on 2023-01-27
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Narrated by: Cara Alwill
- Length: 4 hrs and 35 mins
- Release date: 2018-07-10
- Language: English
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....
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Price: $17.48 or 1 Credit
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Written by: Richard Banks
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Unabridged
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Release date: 2021-05-05
- Language: English
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Written by: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
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So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by our patterns and misguided attempts to feel happy or to feel something. According to existential psychotherapist Sara Kuburic, it doesn’t have to be so difficult. Really. The answer is found in facing ourselves—whatever version that might be, regardless of whether we like the person we see reflected back to us. It’s about accepting full responsibility for the choices and actions that create our reality.
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Good but few new lessons…
- By TIM on 2024-01-26
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Release date: 2023-09-19
- Language: English
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Existential psychotherapist, USA Today columnist, and Instagram’s “Millennial Therapist” Sara Kuburic provides a revolutionary guide to identifying self-loss and discovering the freedom that comes from taking responsibility for how we live and who we become....
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Self-Care for Turbulent Times
- Written by: Shelly Tygielski
- Narrated by: Shelly Tygielski
- Length: 2 hrs and 29 mins
- Unabridged
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As large political and media machines continue to try to divide America, we believe that it is important to find ways to come together and support our sense of common humanity, community, and responsibility. Ultimately, together is our only path forward. In Self-Care for Turbulent Times, you are invited to nourish the core of your being in a way that will help you weather the political storms, communicate and listen with compassion across seeming divides, and help work together toward a better, shared future for all.
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Self-Care for Turbulent Times
- Narrated by: Shelly Tygielski
- Length: 2 hrs and 29 mins
- Release date: 2020-09-29
- Language: English
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In Self-Care for Turbulent Times, you are invited to nourish the core of your being in a way that will help you weather the political storms, communicate and listen with compassion across seeming divides, and help work together toward a better, shared future for all....
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Price: $12.24 or 1 Credit
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Written by: Al Stubblefield
- Narrated by: Larry Wayne
- Length: 5 hrs and 52 mins
- Unabridged
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization.
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The Baptist Health Care Journey to Excellence
- Creating a Culture that WOWs!
- Narrated by: Larry Wayne
- Length: 5 hrs and 52 mins
- Release date: 2020-07-09
- Language: English
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The Baptist Health Care Journey to Excellence presents tested principles and best practices to help improve your corporate culture and customer satisfaction, which will lead to loyalty, stability, sustained productivity, and profitability in your own organization....
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The Self-Care Mindset
- Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
- Written by: Jeanette Bronee
- Narrated by: Lisa S. Ware
- Length: 7 hrs and 54 mins
- Unabridged
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The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy?
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The Self-Care Mindset
- Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
- Narrated by: Lisa S. Ware
- Length: 7 hrs and 54 mins
- Release date: 2022-12-27
- Language: English
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The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone....
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The Art of Persuasion
- Written by: Juliet Erickson
- Narrated by: Juliet Erickson
- Length: 6 hrs and 53 mins
- Unabridged
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You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there. Whatever it is that you want to make happen - whether a new business, community project or innovative idea - the one crucial factor by which it will stand or fall is how well you can communicate it to others. This invaluable audiobook explains just why good communication is so critical and reveals the secrets of honing your skills to ensure your goal is realised.
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The Art of Persuasion
- Narrated by: Juliet Erickson
- Length: 6 hrs and 53 mins
- Release date: 2019-03-07
- Language: English
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You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there....
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Price: $30.09 or 1 Credit
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Written by: Cleo Wade
- Narrated by: Cleo Wade
- Length: 1 hr and 21 mins
- Unabridged
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
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Heart Talk: Reflections
- 52 Weeks of Self-Love, Self-Care, and Self-Discovery
- Narrated by: Cleo Wade
- Length: 1 hr and 21 mins
- Release date: 2020-10-06
- Language: English
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Based on Cleo Wade’s best-selling book Heart Talk, this audiobook strings together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul....
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Written by: Shelley Wilson
- Narrated by: Bronwen Price
- Length: 2 hrs and 21 mins
- Unabridged
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Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin? In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.
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Self-Help for the Helpless
- A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
- Narrated by: Bronwen Price
- Length: 2 hrs and 21 mins
- Release date: 2021-12-02
- Language: English
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Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.....
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- Written by: Liz Tran
- Narrated by: Liz Tran
- Length: 5 hrs and 26 mins
- Unabridged
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Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- Narrated by: Liz Tran
- Length: 5 hrs and 26 mins
- Release date: 2023-07-25
- Language: English
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Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius....
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Written by: Prisha Singh
- Narrated by: Imogen Prado
- Length: 5 hrs and 34 mins
- Unabridged
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play! Millions of people have already experienced the power of chakras and resolved their material, emotional, and mental issues through ancient yet simple practices. Be one of them.
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Harness Secrets of the First ‘Root’ Mooladhara Chakra & Its Crystal Healing Stones to Activate Financial Independence and Retirement-Driven Wealth in 11 Phases
- For Smart Women Ready for Self-Care
- Narrated by: Imogen Prado
- Length: 5 hrs and 34 mins
- Release date: 2021-09-30
- Language: English
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Transform insecurity, procrastination, indecision, and inequality into attraction-affirming, debt-mastering, and security-building money management and become a free, balanced woman ready to embrace her true potential at home, at work, and at play....
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