Depression Nutrition

Product list
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • How Running With My Dog Brought Me Back From the Brink
    • Written by: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 2019-09-10
    • Language: English
    • 4 out of 5 stars 50 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Written by: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 2020-08-04
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 2020-06-01
    • Language: English
    • 4 out of 5 stars 28 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Price: $37.88 or 1 Credit

    Sale price: $37.88 or 1 Credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • Written by: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 2021-04-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • A Memoir
    • Written by: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 2015-05-19
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • Written by: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 2020-08-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

  • Price: $23.52 or 1 Credit

    Sale price: $23.52 or 1 Credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Written by: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 2020-06-02
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Price: $16.32 or 1 Credit

    Sale price: $16.32 or 1 Credit

    • Eating for Postpartum Healing, Breastfeeding, and Reducing the Risk of Postpartum Depression
    • Written by: Crystal Bossola
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 36 mins
    • Release date: 2021-12-03
    • Language: English
    • Not rated yet
    • Just had a baby? Then you’ve got lots of questions about the nutrition that will keep you and your baby healthy. Here are all the answers. Learn to love yourself and become the awesome mom you want to be....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • Written by: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 3 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • ALIMENTATION, NUTRITION, HERBES, MÉDECINE NATURELLE ET PENSÉES POSITIVES POUR L'INTESTIN IRRITABLE, DÉTOX DU FOIE, ... DÉPRESSION ET STRESS [Diet, Nutrition, Herbs, Natural Medicine and Positive Thoughts for Irritable Gut, Liver Detox, ... Depression and Stress]
    • Written by: Ameet Aggarwal
    • Narrated by: Ana Deloret
    • Length: 5 hrs and 52 mins
    • Release date: 2021-02-12
    • Language: French
    • 5 out of 5 stars 1 rating
    • Élu l’un des 43 meilleurs thérapeutes du monde, auteur de 5 best-sellers, naturopathe et psychothérapeute, le Dr Ameet vous aide à régler facilement vos problèmes de santé concernant vos intestins, votre foie, vos glandes surrénales, votre dépression, votre anxiété....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $37.83 or 1 Credit

    Sale price: $37.83 or 1 Credit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Written by: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 2017-09-26
    • Language: English
    • Not rated yet
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

  • Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • Your Guide to Body Image and Eating Disorder Recovery
    • Written by: Jen Petro-Roy
    • Narrated by: Suzie Althens
    • Length: 6 hrs and 1 min
    • Release date: 2019-02-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Price: $36.67 or 1 Credit

    Sale price: $36.67 or 1 Credit

    • 10 Proven Ways to Boost Your Mood and Motivate Yourself
    • Written by: Patrick Holford
    • Narrated by: Patrick Holford
    • Length: 3 hrs and 33 mins
    • Release date: 2010-12-30
    • Language: English
    • Not rated yet
    • Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....

    Price: $22.35 or 1 Credit

    Sale price: $22.35 or 1 Credit

    • A Proven Program for Depression and Anxiety
    • Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrated by: Kristin Condon
    • Length: 6 hrs and 3 mins
    • Release date: 2019-12-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Price: $25.23 or 1 Credit

    Sale price: $25.23 or 1 Credit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Written by: Dr. Jason Mayer
    • Narrated by: Garrett Kiesel
    • Length: 4 hrs and 31 mins
    • Release date: 2021-01-28
    • Language: English
    • Not rated yet
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Access the Healing Power of Vagus Nerve with Self-help Exercises to Reduce Inflammation, PTSD, Chronic Illness, Anxiety, Depression
    • Written by: Lucy Holland
    • Narrated by: M.J. Blehart
    • Length: 3 hrs and 46 mins
    • Release date: 2019-12-30
    • Language: English
    • Not rated yet
    • The vagus nerve is the longest and most complex of all the 12 pairs of cranial nerves emanating from the brain! Obviously, owing to its size and complexity, you can bet that its responsibilities are just as many....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit