Food Nutrition

Product list
    • What the Heck Should I Eat
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 2018-02-27
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • What Everyone Needs to Know
    • Written by: P.K. Newby ScD - MPH - MS
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 38 mins
    • Release date: 2018-09-03
    • Language: English
    • 4 out of 5 stars 1 rating
    • Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

  • Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Written by: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 2021-05-04
    • Language: English
    • 5 out of 5 stars 110 ratings
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Why Your Genes Need Traditional Food
    • Written by: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 2017-01-03
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Price: $32.14 or 1 Credit

    Sale price: $32.14 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Change Your Food Attitude, Change Your Life
    • Written by: Dr. Ramani Durvasula
    • Narrated by: Jane Jacobs
    • Length: 11 hrs and 20 mins
    • Release date: 2013-03-25
    • Language: English
    • 4 out of 5 stars 7 ratings
    • What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough....

    Price: $27.42 or 1 Credit

    Sale price: $27.42 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Written by: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 2023-12-26
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • Written by: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 2018-05-29
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • Written by: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 2020-08-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Written by: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 2024-03-27
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Price: $14.90 or 1 Credit

    Sale price: $14.90 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • Written by: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 2019-10-22
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
    • Written by: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
    • Narrated by: Timothy Andrés Pabon
    • Length: 9 hrs and 53 mins
    • Release date: 2018-08-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 2024-03-26
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit