Food Nutrition

Product list
    • What Everyone Needs to Know
    • Written by: P.K. Newby ScD - MPH - MS
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 38 mins
    • Release date: 2018-09-03
    • Language: English
    • 4 out of 5 stars 1 rating
    • Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • What the Heck Should I Eat
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 2018-02-27
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

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  • Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Written by: Robert H. Lustig
    • Narrated by: Charles Constant
    • Length: 12 hrs and 3 mins
    • Release date: 2021-05-04
    • Language: English
    • 5 out of 5 stars 111 ratings
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • How the Food Industry Influences Nutrition and Health
    • Written by: Marion Nestle
    • Narrated by: Kate Reading
    • Length: 10 hrs and 33 mins
    • Release date: 2010-09-03
    • Language: English
    • 4 out of 5 stars 2 ratings
    • An accessible and balanced account, Food Politics laid the groundwork for today's food revolution....

    Price: $20.20 or 1 Credit

    Sale price: $20.20 or 1 Credit

    • Why Your Genes Need Traditional Food
    • Written by: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 2017-01-03
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Price: $32.04 or 1 Credit

    Sale price: $32.04 or 1 Credit

    • Your Guide to the New Science of Eating Well
    • Written by: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 2022-10-27
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Price: $23.46 or 1 Credit

    Sale price: $23.46 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • See Results Within a Week and Tame Digestive Distress Once and for All
    • Written by: Tamara Duker Freuman MS RD CDN
    • Narrated by: Tamara Duker Freuman
    • Length: 8 hrs and 51 mins
    • Release date: 2018-12-24
    • Language: English
    • 4 out of 5 stars 8 ratings
    • America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Price: $11.57 or 1 Credit

    Sale price: $11.57 or 1 Credit

  • Price: $30.86 or 1 Credit

    Sale price: $30.86 or 1 Credit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Written by: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 2024-03-27
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Price: $14.90 or 1 Credit

    Sale price: $14.90 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • Written by: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 2020-08-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • How Processed Food Is Killing Us and What We Can Do About It
    • Written by: Joel Fuhrman, Robert Phillips
    • Narrated by: Timothy Andrés Pabon
    • Length: 8 hrs and 8 mins
    • Release date: 2017-10-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 2019-05-31
    • Language: English
    • 4 out of 5 stars 20 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 2019-07-16
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Written by: Michael Greger MD FACLM, Gene Stone
    • Narrated by: Michael Greger MD FACLM
    • Length: 17 hrs and 36 mins
    • Release date: 2015-12-08
    • Language: English
    • 5 out of 5 stars 623 ratings
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Price: $32.04 or 1 Credit

    Sale price: $32.04 or 1 Credit