Living Foods
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Written by: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Unhelpful
- By Dorothy Nebor on 2023-12-14
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 2018-08-31
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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Price: $22.26 or 1 Credit
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- Written by: Melissa K. Norris
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Unabridged
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.
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excellent information
- By Ariel Saele on 2024-05-17
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Release date: 2020-09-15
- Language: English
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year....
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Price: $17.81 or 1 Credit
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Written by: Josh Volk, Michael Ableman - foreword
- Narrated by: David Marantz
- Length: 6 hrs and 22 mins
- Unabridged
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career.
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Compact Farms
- 15 Proven Plans for Market Farms on 5 Acres or Less
- Narrated by: David Marantz
- Length: 6 hrs and 22 mins
- Release date: 2019-06-28
- Language: English
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Compact Farms is a guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area's water supply, orientation, and geography in order to maximize efficiency and productivity....
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Price: $22.26 or 1 Credit
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Broken Bread
- How to Stop Using Food and Fear to Fill Spiritual Hunger
- Written by: Tilly Dillehay
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 55 mins
- Unabridged
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If Jesus called himself the "bread of life," why is it that our relationship with food is so complicated? We love it. We hate it. We hate that we love it. Whether we're obsessing over what not to consume - carbs, sugar, alcohol - or what we will devour - fat free, dairy free, gluten free - food has become burdensome. Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less to focus on more important matters.
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Broken Bread
- How to Stop Using Food and Fear to Fill Spiritual Hunger
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 55 mins
- Release date: 2020-06-02
- Language: English
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Christian Book Award winner Tilly Dillehay tackles the way we approach food. In Broken Bread, Dillehay identifies the four major food sins and the fears that drive them, and she offers a new way of thinking about food less in order to focus on more important matters....
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Price: $22.26 or 1 Credit
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Written by: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Unabridged
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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A life changing book!!
- By iluvmexico on 2023-10-04
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Release date: 2023-01-17
- Language: English
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God!....
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Price: $17.12 or 1 Credit
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Every Living Thing
- The Classic Memoirs of a Yorkshire Country Vet
- Written by: James Herriot
- Narrated by: Christopher Timothy
- Length: 11 hrs and 10 mins
- Unabridged
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The fifth volume of memoirs from the author who inspired the BBC series All Creatures Great and Small. During his decades spent as a country vet in Yorkshire, James Herriot has seen huge advances in medical science, technological leaps, and a world irrevocably changed by war. Yet some things have always stayed the same - gruff farmers, hypochondriac pet owners, and animals that never do quite what you expect them to.
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Absolutely Loved, Heartwarming!
- By Doily on 2023-02-20
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Every Living Thing
- The Classic Memoirs of a Yorkshire Country Vet
- Narrated by: Christopher Timothy
- Series: All Creatures Great and Small, Book 5
- Length: 11 hrs and 10 mins
- Release date: 2016-06-02
- Language: English
- The fifth volume of memoirs from the author who inspired the BBC series All Creatures Great and Small....
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Price: $18.91 or 1 Credit
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Full
- Food, Jesus, and the Battle for Satisfaction
- Written by: Asheritah Ciuciu
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Unabridged
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Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it's not a healthy eating plan. Because at the core, our problem is not really what we eat. It's why we seek fullness in something that will never satisfy. A healthier relationship with food through a stronger relationship with Christ - that's the goal of Full.
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A great book!
- By Brenda Watt on 2023-07-21
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Full
- Food, Jesus, and the Battle for Satisfaction
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 17 mins
- Release date: 2017-11-22
- Language: English
- Can the Bible help me with my food struggles? Find out....
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Price: $16.68 or 1 Credit
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Written by: Lorenzo Cohen PhD, Alison Jefferies MEd
- Narrated by: Mark Deakins
- Length: 13 hrs and 21 mins
- Unabridged
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.
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Great Read
- By Jacqueline Barron on 2023-09-09
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Anticancer Living
- Transform Your Life and Health with the Mix of Six
- Narrated by: Mark Deakins
- Length: 13 hrs and 21 mins
- Release date: 2018-05-01
- Language: English
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The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer....
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Living Gluten-Free for Dummies, 2nd Edition
- Written by: Danna Korn
- Narrated by: Marguerite Gavin
- Length: 13 hrs and 45 mins
- Unabridged
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
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Living Gluten-Free for Dummies, 2nd Edition
- Narrated by: Marguerite Gavin
- Length: 13 hrs and 45 mins
- Release date: 2019-06-18
- Language: English
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....
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Price: $27.83 or 1 Credit
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Written by: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Long and Consistently Educational
- By Dave Smith on 2019-07-12
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 2017-01-03
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Price: $32.04 or 1 Credit
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Written by: Max Lugavere
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Unabridged
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The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers, and it has caused widespread anxiety, stress, and disease, leaving our brains in disrepair. But science proves that the body and brain can be healed with the intervention of lifestyle protocols that help us to regain our cognitive birthright. In the Genius Life, Lugavere expands the Genius Foods plan, which focused on nutrition and how it affects brain health, and expands it to encompass a full lifestyle protocol.
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Nothing new?
- By pool swimmer on 2020-03-21
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The Genius Life
- Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
- Narrated by: Max Lugavere
- Length: 6 hrs and 30 mins
- Release date: 2020-03-17
- Language: English
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The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....
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Price: $24.46 or 1 Credit
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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If you've struggled with food...
- By Martin Gagnon on 2018-04-29
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith, John Robbins
- Length: 9 hrs and 7 mins
- Release date: 2017-03-21
- Language: English
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps....
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Price: $26.00 or 1 Credit
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Prepper's Long-Term Survival Guide
- Food, Shelter, Security, Off-the-Grid Power and More Life-Saving Strategies for Self-Sufficient Living (Books for Preppers)
- Written by: Jim Cobb
- Narrated by: Todd Ethridge
- Length: 5 hrs and 11 mins
- Unabridged
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Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.
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Prepper's Long-Term Survival Guide
- Food, Shelter, Security, Off-the-Grid Power and More Life-Saving Strategies for Self-Sufficient Living (Books for Preppers)
- Narrated by: Todd Ethridge
- Length: 5 hrs and 11 mins
- Release date: 2022-06-27
- Language: English
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Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert....
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Price: $25.00 or 1 Credit
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Written by: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
- Unabridged
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrated by: Tara Ochs
- Length: 7 hrs
- Release date: 2014-11-04
- Language: English
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Price: $25.23 or 1 Credit
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Mini Farming
- Self-Sufficiency on 1/4 Acre
- Written by: Brett L. Markham
- Narrated by: Christopher Solimene
- Length: 9 hrs and 14 mins
- Unabridged
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Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.
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Another fine addition to my collection
- By W. Gerome Garcia on 2021-05-14
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Mini Farming
- Self-Sufficiency on 1/4 Acre
- Narrated by: Christopher Solimene
- Length: 9 hrs and 14 mins
- Release date: 2017-08-15
- Language: English
- Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre....
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Price: $18.92 or 1 Credit
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The Rooted Life
- Cultivating Health and Wholeness Through Growing Your Own Food
- Written by: Justin Rhodes
- Narrated by: Justin Rhodes
- Length: 5 hrs and 2 mins
- Unabridged
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Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked.
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Missing half the chapters
- By Susan on 2022-06-17
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The Rooted Life
- Cultivating Health and Wholeness Through Growing Your Own Food
- Narrated by: Justin Rhodes
- Length: 5 hrs and 2 mins
- Release date: 2022-03-01
- Language: English
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Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted....
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Building Your Permaculture Property
- A Five-Step Process to Design and Develop Land (Mother Earth News Wiser Living Series)
- Written by: Rob Avis, Takota Coen, Michelle Avis
- Narrated by: Adam Farnsworth
- Length: 9 hrs and 52 mins
- Unabridged
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Building Your Permaculture Property offers a revolutionary holistic method to overcome overwhelm in the complex process of resilient land design. It distills the authors' decades of experience as engineers, farmers, educators, and consultants into a five-step process complete with principles, practices, templates, and workflow tools.
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Building Your Permaculture Property
- A Five-Step Process to Design and Develop Land (Mother Earth News Wiser Living Series)
- Narrated by: Adam Farnsworth
- Length: 9 hrs and 52 mins
- Release date: 2022-05-23
- Language: English
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Building Your Permaculture Property offers a revolutionary holistic method to overcome overwhelm in the complex process of resilient land design....
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Price: $42.99 or 1 Credit
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Written by: Lierre Keith
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Unabridged
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We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetarian Myth, she argues that we’ve been led astray - not by our longings for a just and sustainable world, but by our ignorance. e truth is that agriculture is a relentless assault against the planet, and more of the same won’t save us. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of life itself....
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Way too preachy
- By PAUL MOORES on 2019-05-03
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The Vegetarian Myth
- Food, Justice, and Sustainability
- Narrated by: Joyce Bean
- Length: 11 hrs and 1 min
- Release date: 2012-01-25
- Language: English
- We’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan....
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Price: $32.00 or 1 Credit
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Price: $3.53 or 1 Credit
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Soil Science for Gardeners
- Working with Nature to Build Soil Health (Mother Earth News Wiser Living Series)
- Written by: Robert Pavlis
- Narrated by: David Skulski
- Length: 6 hrs and 14 mins
- Unabridged
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Robert Pavlis, a gardener for over four decades, debunks common soil myths, explores the rhizosphere, and provides a personalized soil fertility improvement program in this three-part popular science guidebook. Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere - the thin layer of liquid and soil surrounding plant roots, so vital to plant health.
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Dull narration, outdated information
- By Teo's mom on 2023-02-24
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Soil Science for Gardeners
- Working with Nature to Build Soil Health (Mother Earth News Wiser Living Series)
- Narrated by: David Skulski
- Length: 6 hrs and 14 mins
- Release date: 2021-03-31
- Language: English
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Soil Science for Gardeners is an accessible, science-based guide to understanding soil fertility and, in particular, the rhizosphere - the thin layer of liquid and soil surrounding plant roots, so vital to plant health....
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Price: $30.29 or 1 Credit
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