Nutrition Yoga

Product list
    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • Written by: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 2014-12-09
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Price: $19.77 or 1 Credit

    Sale price: $19.77 or 1 Credit

    • The Art of Transformational Sleep
    • Written by: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 2019-02-28
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Written by: Sarah Robinson
    • Narrated by: Sarah Robinson
    • Length: 4 hrs and 52 mins
    • Release date: 2021-03-02
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Price: $20.19 or 1 Credit

    Sale price: $20.19 or 1 Credit

    • A Seeker's Guide to Extraordinary Living
    • Written by: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 2021-06-29
    • Language: English
    • 5 out of 5 stars 8 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Transformative Power of the Goddesses of Yoga
    • Written by: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 2019-09-18
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A User's Guide to the Chakra System
    • Written by: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 2014-11-18
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Price: $41.67 or 1 Credit

    Sale price: $41.67 or 1 Credit

    • Written by: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 2021-01-26
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A Yogi's Guide to Joy
    • Written by: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 2018-02-01
    • Language: English
    • 5 out of 5 stars 817 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Price: $16.44 or 1 Credit

    Sale price: $16.44 or 1 Credit

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Written by: Sue Fuller
    • Narrated by: Sue Fuller
    • Length: 2 hrs and 41 mins
    • Release date: 2021-08-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

    • Written by: Swami Vivekananda
    • Narrated by: Varsha Samtani
    • Length: 4 hrs and 36 mins
    • Release date: 2023-09-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Price: $19.29 or 1 Credit

    Sale price: $19.29 or 1 Credit

    • Awakening the Intelligence of Body and Mind
    • Written by: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 2014-12-09
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • Written by: Swami Vivekananda
    • Narrated by: Swastishree Sharma
    • Length: 4 hrs and 41 mins
    • Release date: 2024-10-04
    • Language: English
    • Not rated yet
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Price: $2.66 or 1 Credit

    Sale price: $2.66 or 1 Credit

    • Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
    • Written by: Shifting Consciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 2024-12-11
    • Language: English
    • Not rated yet
    • Are you ready to find true inner calm? With Yoga Nidra, you’ll begin a journey that leads to profound relaxation and self-discovery.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Guide to the Physical and Energetic Anatomy of Yoga
    • Written by: Tias Little
    • Narrated by: Tiffany Morgan
    • Length: 10 hrs and 55 mins
    • Release date: 2017-11-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Written by: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 2023-12-19
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • The Yoga Professional's Guide to a Fulfilling Career
    • Written by: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 2019-07-24
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • Changing Your Life and the World around You
    • Written by: Jack Smith
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 4 mins
    • Release date: 2024-06-18
    • Language: English
    • Not rated yet
    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Written by: Eleanor Peak
    • Narrated by: Sonja Richardson
    • Length: 6 hrs and 32 mins
    • Release date: 2024-09-05
    • Language: English
    • Not rated yet
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Heart Practice of the Six Yogas of Naropa
    • Written by: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 2016-06-30
    • Language: English
    • 5 out of 5 stars 7 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • Written by: Elderwood Press
    • Narrated by: Kim Miller
    • Length: 5 hrs and 22 mins
    • Release date: 2023-12-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit