Personal Development Program
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Written by: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
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Breaking Free of Child Anxiety and OCD is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms - importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
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narrator hard to listen to
- By Daniel A. on 2023-04-15
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Release date: 2021-03-02
- Language: English
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Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....
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Price: $22.26 or 1 Credit
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Good for evaluation of self
- By Lara on 2023-01-29
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Release date: 2020-07-09
- Language: English
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Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....
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Price: $22.26 or 1 Credit
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Written by: Kristina Coop Gordon PhD, Donald H. Baucom PhD, Douglas K. Snyder PhD
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Unabridged
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.
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This book is amazing.
- By Anonymous User on 2020-10-12
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Getting Past the Affair
- A Program to Help You Cope, Heal, and Move On - Together or Apart
- Narrated by: Coleen Marlo
- Length: 11 hrs and 50 mins
- Release date: 2017-09-05
- Language: English
- Based on the only program that's been proven to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of couple therapists....
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Price: $22.82 or 1 Credit
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The Amazing Development of Men, Expanded 2nd Edition: Every Man's Journey from Knight to Prince to King
- Written by: Alison A. Armstrong
- Narrated by: Alison A. Armstrong
- Length: 3 hrs and 23 mins
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Making sense of men's evolution... The stages of development describe the lifelong process by which a man's sense of self evolves. Predictable and unavoidable, these stages determine what men live for and what they can't live without. Understanding the differences between knights, princes, and kings is critical for success in romantic relationships, raising sons, and working effectively with men.
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Very Good Folk Wisdom. No Sources.
- By Daniell T. on 2023-05-24
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The Amazing Development of Men, Expanded 2nd Edition: Every Man's Journey from Knight to Prince to King
- Narrated by: Alison A. Armstrong
- Length: 3 hrs and 23 mins
- Release date: 2012-12-30
- Language: English
- Making sense of men's evolution... The stages of development describe the lifelong process by which a man's sense of self evolves....
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Price: $21.00 or 1 Credit
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Codependency for Dummies, 2nd Edition
- Written by: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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the book draws an intriguing connection between codependency, childhood trauma, addiction and personality disorders
- By Anahita Yousefi on 2024-12-10
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 2019-07-02
- Language: English
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Price: $27.83 or 1 Credit
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Written by: Elena G. Rivers
- Narrated by: Jessica Geffen
- Length: 3 hrs and 10 mins
- Unabridged
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Don’t listen to this, just read it
- By Empress on 2023-05-18
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Narrated by: Jessica Geffen
- Length: 3 hrs and 10 mins
- Release date: 2019-08-09
- Language: English
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....
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Price: $18.74 or 1 Credit
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- Written by: Kelly Wendorf
- Narrated by: Donna Postel
- Length: 8 hrs and 25 mins
- Unabridged
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Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience. In her groundbreaking EQUUS training program, Wendorf teaches a way of leadership modeled on a 56 million-year-old system of the horse herd - a path that has allowed humans and horses alike to survive the kinds of global and societal threats we now face, such as climate change and mass extinction.
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Flying Lead Change
- 56 Million Years of Wisdom for Leading and Living
- Narrated by: Donna Postel
- Length: 8 hrs and 25 mins
- Release date: 2021-04-13
- Language: English
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Leadership teacher Kelly Wendorf offers a new approach to leading and living inspired by two profound sources of ancient wisdom: original peoples and Equus (the horse), grounded in evidence-based principles of neuroscience....
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Written by: Dr. Robert Melillo
- Narrated by: Will Tulin
- Length: 12 hrs and 35 mins
- Unabridged
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- Narrated by: Will Tulin
- Length: 12 hrs and 35 mins
- Release date: 2024-10-01
- Language: English
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Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms.
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Written by: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
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Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps”, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.
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I found almost all my answers!!!
- By Payman on 2021-03-06
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Release date: 2020-07-28
- Language: English
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Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program....
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Keys to the Kingdom
- Written by: Alison A. Armstrong
- Narrated by: Alison A. Armstrong
- Length: 7 hrs and 14 mins
- Unabridged
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In Keys to the Kingdom, Alison Armstrong takes you on a journey of discovery into the workings of men, women, and relationships. Much of the information acquired during Alison's 15-year study of men is brought to life by the novel's charming and genuine characters. This heartfelt story communicates the type of wisdom taught in Alison's Celebrating Men, Satisfying Women workshops.
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Small nuggets of wisdom throughout a very dull book
- By Shantel Rousseau on 2020-03-27
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Keys to the Kingdom
- Narrated by: Alison A. Armstrong
- Length: 7 hrs and 14 mins
- Release date: 2012-12-30
- Language: English
- A story of love, friendship and rekindled romance. In Keys to the Kingdom, Alison Armstrong takes you on a journey of discovery into the workings of men, women, and relationships....
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Price: $26.00 or 1 Credit
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Celebrating Partnership with Alison Armstrong
- Written by: Alison A. Armstrong
- Narrated by: Alison A. Armstrong
- Length: 8 hrs and 14 mins
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Follow this enlightened and liberating, step-by-step process for creating powerful, fulfilling partnerships with all the men and women in your life. Apply Alison's unique understanding of how differently men and women think, speak, listen, collaborate, and approach planning and implementation
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great resource
- By Stacy Bremner on 2020-02-04
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Celebrating Partnership with Alison Armstrong
- Narrated by: Alison A. Armstrong
- Length: 8 hrs and 14 mins
- Release date: 2012-12-30
- Language: English
- Follow this enlightened and liberating, step-by-step process for creating powerful, fulfilling partnerships with all the men and women in your life....
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Written by: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
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Verwy Interrrrresting
- By John Hoffman on 2022-07-27
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 2022-04-19
- Language: English
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First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
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The Magic Secret
- Deluxe Personal Development Program: The Magic of Believing; Your Invisible Power; The Magic Story
- Written by: Claude M. Bristol, Genevieve Behrend, Frederick van Rensselaer Dey, and others
- Narrated by: Mitch Horowitz
- Length: 12 hrs and 52 mins
- Unabridged
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In this amazing deluxe personal development collection, you will learn the magic secret to achieving what you most desire. In The Magic of Believing Claude M. Bristol will show you why “you are as your mind is,” and how to program your mind for success. Then, you’ll discover what Genevieve Behrend learned from her teacher, New Thought pioneer Thomas Troward, about tapping into Your Invisible Power so you can live the life of your dreams! Author Frederick van Rensselaer Dey will help you discover the mysterious “you” who cannot fail in The Magic Story.
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The Magic Secret
- Deluxe Personal Development Program: The Magic of Believing; Your Invisible Power; The Magic Story
- Narrated by: Mitch Horowitz
- Length: 12 hrs and 52 mins
- Release date: 2024-06-24
- Language: English
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In this amazing deluxe personal development collection, you will learn the magic secret to achieving what you most desire.
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Price: $20.19 or 1 Credit
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Written by: Pooja Lakshmin MD
- Narrated by: Pooja Lakshmin MD
- Length: 6 hrs and 15 mins
- Unabridged
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Real self-care is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Pooja Lakshmin provides a step-by-step program for real and sustainable change. Real Self-Care is a complete roadmap for women to set boundaries, move past guilt, treat themselves with compassion, get closer to themselves, and assert their power.
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Must read for women and those who love and support women
- By Meredith on 2023-03-22
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Real Self-Care
- A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)
- Narrated by: Pooja Lakshmin MD
- Length: 6 hrs and 15 mins
- Release date: 2023-03-14
- Language: English
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From women’s mental health specialist Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution....
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Price: $20.40 or 1 Credit
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Written by: Pia Mellody, Andrea Wells Miller, Keith J. Miller
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Unabridged
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts. Mellody’s fresh perspective and clear methods work to comfort and motivate all those looking to establish and maintain healthy, happy relationships.
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hate the Voice reading the book
- By JustJules on 2020-09-04
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Facing Love Addiction
- Giving Yourself the Power to Change the Way You Love
- Narrated by: Nathan McMillan
- Length: 5 hrs and 35 mins
- Release date: 2019-10-18
- Language: English
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Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Missing supplemental materials
- By Zach on 2024-10-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release date: 2019-07-16
- Language: English
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Written by: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 2019-08-07
- Language: English
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy....
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Written by: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
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A must read for anyone dealing with loss.
- By Laura Jones on 2019-07-10
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Release date: 2019-06-17
- Language: English
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Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness....
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The Amazing Development of Men: How Men Change from Birth to Seniority and the Most Common Mistakes to Avoid
- Written by: Alison A. Armstrong
- Narrated by: Alison A. Armstrong
- Length: 54 mins
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Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way. Understand everything from "workaholics" to "mid-life crisis". Become more effective in choosing suitable mates. Have more love and harmony. Avoid disappointment. Respond well to the changes in men - including fathers, sons, husbands, men at work, and romantic interests.
This presentation is fast-paced, intriguing, and immediately useful for single and married women of all ages.
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The Amazing Development of Men: How Men Change from Birth to Seniority and the Most Common Mistakes to Avoid
- Narrated by: Alison A. Armstrong
- Length: 54 mins
- Release date: 2012-12-30
- Language: English
- Why do men do what they do? The Amazing Development of Men helps you to understand men's behavior and gives you a new perspective so you can see men in a new way....
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Eye opening
- By James S on 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 2015-11-03
- Language: English
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Price: $29.14 or 1 Credit
Sale price: $29.14 or 1 Credit
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