Protein Diet

Product list
    • Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
    • Written by: Alan Christianson NMD
    • Narrated by: Tom Perkins
    • Length: 5 hrs and 55 mins
    • Release date: 2015-02-24
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Learn whether your adrenals are Stressed, Wired and Tired, or Crashed, and which adrenal tonics, exercises, and foods are best for you....

    Price: $35.18 or 1 Credit

    Sale price: $35.18 or 1 Credit

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • Written by: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 2019-01-17
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

    Price: $33.40 or 1 Credit

    Sale price: $33.40 or 1 Credit

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • Written by: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 2024-09-06
    • Language: English
    • 1 out of 5 stars 1 rating
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Nutrition for Best Athletic Performance and Muscles Growth
    • Written by: Melany Loss Zone
    • Narrated by: Jessica Andrews
    • Length: 4 hrs and 4 mins
    • Release date: 2020-04-23
    • Language: English
    • Not rated yet
    • Here, we are going to delve deep into a diet that will challenge what you know about nutrition and health and will let you explore some new possibilities. A lot of you may or may not be familiar with what this diet is all about, but it will all be explained in the book, nonetheless....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • Written by: Melanie Avalon, Sarah Fragoso - foreword
    • Narrated by: Melanie Avalon, Emily Woo Zeller
    • Length: 10 hrs and 2 mins
    • Release date: 2018-10-16
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • The Best High Protein Recipes for Staying Full and Building Muscle
    • Written by: Sarah Sophia
    • Narrated by: Susan Lee
    • Length: 44 mins
    • Release date: 2015-12-28
    • Language: English
    • Not rated yet
    • Get ready to cook a scrumptious assortment of delicious meals for any time of the day. Yes, that's right. The Essential Kitchen Series delivers 40 amazing recipes....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • Lose Weight and Firm Up!
    • Written by: Ivy Wiley
    • Narrated by: Bob Lawrence
    • Length: 3 hrs and 17 mins
    • Release date: 2022-09-16
    • Language: English
    • Not rated yet
    • Intermittent fasting is one of the most successful ways to lose weight. Protein intermittent fasting teaches you everything you need about intermittent fasting with protein. The carbohydrates are limited within your diet, making you even more successful in your weight loss journey....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Written by: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 2020-08-08
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 2017-10-03
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • 50 Quick and Easy Low Calorie/High Protein Mediterranean Diet Recipes for Weight Loss
    • Written by: Matthew A. Bryant
    • Narrated by: Uriah Young
    • Length: 1 hr and 30 mins
    • Release date: 2018-01-08
    • Language: English
    • Not rated yet
    • The nutritious, low-fat foods featured in Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Written by: Dr. Will Cole
    • Narrated by: Mike Chamberlain
    • Length: 4 hrs and 33 mins
    • Release date: 2018-08-28
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

    • Written by: Michael D Kaiser
    • Narrated by: Shane Norwood
    • Length: 3 hrs and 9 mins
    • Release date: 2021-04-06
    • Language: English
    • Not rated yet
    • The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results. Many find the true simplicity of this diet the most refreshing aspect of it....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Keto the Jamaican Way
    • Written by: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 10 mins
    • Release date: 2021-08-09
    • Language: English
    • Not rated yet
    • This book will outline how classic Jamaican dishes can be adapted to fit the healthy keto diet. There will be discussion on what the keto diet is: its history, food requirements, and health benefits....

    Price: $9.08 or 1 Credit

    Sale price: $9.08 or 1 Credit

    • Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    • Written by: Mr. James W. Clement, Kristin Loberg - contributor
    • Narrated by: Michael David Axtell, George M. Church - foreword
    • Length: 7 hrs and 29 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

  • Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
    • Written by: Caroline Rossi
    • Narrated by: Lorraine Crowston
    • Length: 4 hrs and 13 mins
    • Release date: 2020-04-10
    • Language: English
    • Not rated yet
    • Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • Written by: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 2013-07-08
    • Language: English
    • Not rated yet
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

    • Pescatarian Diet + Keto + Mediterranean
    • Written by: Daimanuel Mayfield
    • Narrated by: Olivia Rossi
    • Length: 1 hr and 45 mins
    • Release date: 2021-09-09
    • Language: English
    • Not rated yet
    • Have you ever thought about living longer? This diet book breaks down the three essential ways to adapt to the diet and breaks down what and what not to eat. Longevity of life is something a lot of humans want to do....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Breakfast Smoothie, Body Cleansing Smoothies, Digestive Smoothies, Kid-Friendly Smoothies, Low-Fat Smoothies, Best Protein Smoothies, Easy to Make Weight Loss Smoothies
    • Written by: Sheldon Miller
    • Narrated by: Cara Firestone
    • Length: 2 hrs and 35 mins
    • Release date: 2021-05-24
    • Language: English
    • Not rated yet
    • Whether you are completely new to the world of smoothies or just learning to explore new areas, The Healthy Smoothie Cookbook will help you to get a better understanding of the whole process of smoothie-making and help you to make the best smoothies possible....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs
    • Written by: Peter Paulson
    • Narrated by: Smokey Rivers
    • Length: 1 hr and 22 mins
    • Release date: 2014-12-29
    • Language: English
    • Not rated yet
    • This book is your blueprint to getting lean, losing fat and revealing your abs....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit